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The Mellow Endo Show

Hosted by Dr Sneha Jetty · health · EN

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About this Podcast:

The Mellow Endo Show, Hosted by Dr Sneha Jetty — GP, Holistic Nutritionist, Ayurveda and Functional Medicine Practitioner.Endo here stands for Endocrinology — the show explores art of staying Mellow with our hormones, health, and whole self, in our crazy little world, called Life!Join Sneha and her inspirational guests for expansive yet grounded chilled out chats on a whole range of topics to support Whole Person Wellness:✨ Hormones, Nervous System health, and the power of Mindset✨ The meeting point of Allopathic, Functional, and Ancient medicine systems✨ Holistic and natural approaches to wellbeing that honour Mind, Body, and SpiritThe goal? To normalise conversations about spirituality and energetics in healthcare, while exploring safe complementary and alternative therapies as part of a truly modern, whole-person medical approach.🌿 Tune in for episodes on Spotify, Apple, and all major platforms. @drsnehajettywww.mellowendonutrition.comwww.linkedin.com/in/dr-sneha-jetty-387

Pitch Analysis

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Contact path

Verified email

Booking probability

22%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Mellow Endo Show

What is The Mellow Endo Show about?

The Mellow Endo Show, Hosted by Dr Sneha Jetty, GP, Holistic Nutritionist, Ayurveda and Functional Medicine Practitioner. Endo here stands for Endocrinology, the show explores art of staying Mellow with our hormones, health, and whole self, in our crazy little world, called Life!

Who hosts The Mellow Endo Show?

The Mellow Endo Show is hosted by Dr Sneha Jetty. The show has published 40 episodes to date.

What has The Mellow Endo Show covered recently?

Recent episodes include "S2 Ep 40. DAY 14: The Joy Is in the Giving - Lessons from a Bollywood Star, Ishaan Khatter, on Regent Street" (20 December 2025, 23 minutes), "S2 Ep 39. DAY 13: Give Into the Christmas Cheese (Literal & Figurative!)" (20 December 2025, 14 minutes), and "S2 Ep38. DAY 12: We Wish You an Eco Christmas! More Intent, Less Waste" (20 December 2025, 18 minutes).

How often does The Mellow Endo Show publish?

The Mellow Endo Show publishes roughly daily, with episodes averaging 27 minutes across 40 episodes.

How hard is it to get booked on The Mellow Endo Show?

Booking probability for The Mellow Endo Show is 22%, and the host is rated Selective on guests. The Mellow Endo Show requires a Pod Score of 80 or higher. The Mellow Endo Show's contact route on record: verified email.

Who should pitch The Mellow Endo Show?

The strongest fits for The Mellow Endo Show are Doctors & Physicians. The Mellow Endo Show has a health audience.

About the host

Dr Sneha Jetty hosts The Mellow Endo Show, a health podcast with 40 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #40

    S2 Ep 40. DAY 14: The Joy Is in the Giving - Lessons from a Bollywood Star, Ishaan Khatter, on Regent Street

    Dec 20, 202523 minS2

    Giving doesn’t need to cost anything. Your PRESENCE is the real Present. This is episode is your mid-month story time. A retelling of my chance encounter with Ishaan Khatter, a Bollywood actor, and how this turned into...

  • Episode #39

    S2 Ep 39. DAY 13: Give Into the Christmas Cheese (Literal & Figurative!)

    Dec 20, 202514 minS2

    A fun episode about leaning into the nostalgia of Christmas; the food, films, friends, family and festivity! The softness and joy, and all those fuzzy Christmas feels. . This is your permission slip fully embrace the...

  • Episode #38

    S2 Ep38. DAY 12: We Wish You an Eco Christmas! More Intent, Less Waste

    Dec 20, 202518 minS2

    This episode explores simple, beautiful ways to reduce waste and increase meaning—scarves as wrapping paper, saved ribbons, hand-made gift tags, home-made gifts, and refreshed decorations. . Use your re-awakened...

  • Episode #37

    S2 Ep 37. DAY 11: The Creativity Cure - We’re All Suppressed Artists in Straight-Lined Lives

    Dec 20, 202521 minS2

    You don’t just need wellness. You need creativity. Your brain is hungry for beauty. . Creativity is not optional—it's a biological need, but so many of us are creatively suppressed. We’ve grown accustomed to the muted...

  • Episode #35

    S2 Ep36 DAY 10: Your New Superpower - Why Reading Is the Ultimate Wellness Tool

    Dec 11, 202520 minS2

    Reading is a biological and creative superpower – find your Sovereignty in books. . Reading supports your brain, your stress levels, your creativity and your emotional regulation. It’s a genuinely transformative...

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  • The Mellow Endo Show

    S2 Ep35 DAY 9 Guard Your Inputs - The Sustainable Digital Detox & Information Diet

    Dec 11, 202524 min

    Your nervous system digests everything you consume — including information, entertainment, conversations & relationships. . Your time and attention is your most valuable resource. Use it wisely. Today’s episode is about...

  • Episode #34

    S2 Ep34 DAY 8: Don’t Wait for January - Gentle Detoxing & Moving Your Body Starts Now

    Dec 8, 202525 minS2

    You don’t need a “new you” in January — you just need a supported You, today. This episode shares simple ways to support everyday detox, movement and metabolism today; aligned with the season you’re actually living in...

  • Episode #33

    S2 Ep33 DAY 7: Bloating - Common, Complex, Complicated. Here's What You Can Do About It

    Dec 7, 202530 minS2

    Bloating isn’t “normal,” but it is super common, and can be super complex. Bloating is not one thing; it’s dozens of possible mechanisms. This episode gently unpacks the multi-layered causes; how your food choices...

  • Episode #32

    S2 Ep32 DAY 6: The Real Meaning of Diet. Your Blueprint, Your Definition

    Dec 6, 202541 minS2

    Day 6 of my Advent Series, is all about your “diet” . . Your Diet is simply the way you live; in alignment with your food & drink choices. It’s nourishment; deeply intertwined with your ever-changing needs. . Diet...

  • Episode #31

    S2 Ep31 DAY 5: Common UPFs & Hidden Toxins: Wrapped Up Extra Nicely at Christmas

    Dec 5, 202530 minS2

    They look festive. They taste nostalgic. But many Christmas favourites come wrapped with ultra-processing, additives and other hidden toxins. This isn’t just restricted to food, those Christmas smells from candles...

  • The Mellow Endo Show

    S2 Ep30 DAY 4: Your Bowel Habit - Flushing Away the Most Underrated Health Metric

    Dec 4, 202529 min

    Let’s talk about the health metric everyone flushes away: your bowel habit. Your time on your Bathroom Throne might be the most honest indicator of your health — more than your steps, wearable, or plate. In this candid...

  • Episode #29

    S2 Ep29 DAY 3: 7 Days & 7 Ways To Improve Your Gut Microbiome Before Christmas

    Dec 3, 202541 minS2

    Just seven little habits. The powerful changes that support your gut — without restriction, dieting, or drama. These are the basics that quietly reshape your microbiome. This episode breaks down science-backed...

  • Episode #28

    S2 Ep28 DAY 2: My Everyday Non-Negotiables & Your December Foundations

    Dec 2, 202533 minS2

    Today is all about identifying your own foundations; your baseline daily routine, so you don’t get swept away in the December indulgences. The way to do this; have the structure to allow flexibility. I take you through...

  • Episode #27

    S2 Ep27 DAY 1: Just Be Mellow This December — Your Chilled-Out Wellness Advent Begins

    Dec 1, 202517 minS2

    Welcome to my Wellness Advent Series of The Mellow Endo Show — the softest start to December you’ve ever had. 24 short, intentional episodes designed to help you stay grounded, stay well, and stay connected to yourself...

  • Episode #25

    S2 Ep26 The ''Anti-Wellness'' Wellness Episode — Doing Less & Living More

    Oct 14, 202540 minS2

    I don’t journal, meditate or drink matcha — and I still feel great. 🍵 In this episode, I’m being completely honest about the wellness practices I actually do, and those I don’t do, even as a doctor, nutritionist and...

  • The Mellow Endo Show

    S2 Ep25. Screens, Stress & The Gut - Finding Digital Harmony

    Oct 2, 202540 min

    Love or Hate Social Media and our Modern Technology - it has found a permanent place in our lives and world. On one hand, it connects, educates, and inspires. On the other — it can distract, overwhelm, isolate, and...

  • Episode #24

    S2 Ep24. The Final Quarter & Upgraded Mellow Mornings

    Oct 1, 202526 minS2

    The last 3 months of the year can still be transformative. While I didn’t tick off every goal I’d hoped for, I did achieve deep decluttering — of my home, my mind, and my relationships. Creating that space is powerful...

  • Episode #23

    S2 Ep23. Holiday Epiphanies - New Perspectives, Rest & Realignment

    Oct 1, 202518 minS2

    Sometimes you have to get away from your life, to really see your life. I often have the most clarity following trips away. This year, I realised how much I’d been pushing hard on my business, chasing goals that didn’t...

  • Episode #22

    S2 Ep22. Welcome to Season 2 of The Mellow Endo Show!

    Oct 1, 20258 minS2

    Hello!! A hearty welcome to Season 2! In this short episode, I reintroduce myself for any newbies to the show, and the heart of this podcast. I’m Dr Sneha Jetty — a GP, Holistic Nutritionist, and practitioner of...

  • Episode #21

    21. Q2 Spring Check-in and Finding Balance through Lunar Phases - The Moon, Your Cycle & Energy Alignment

    Apr 6, 202539 minS1

    As we start our journey through Spring and Q2 - it's time to check in with ourselves - pause, reflect and realign. Let's celebrate our achievements over the last 3 months, acknowledge the lessons learnt and set fresh...

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