Hosted by Unknown Host · 🇺🇸 US · EN · 261 episodes
Established thought leaders with verified media credentials.
MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.
Unknown Host hosts The MamasteFit Podcast, a health show with 261 episodes published.
Gina (doula/perinatal fitness trainer) and Roxanne (certified nurse midwife) walk through how birth has evolved, from mostly home births with midwives pre-1700s (but high death rates from infection, bleeding, obstructed
This episode breaks down gestational diabetes (new insulin resistance in pregnancy—not type 1 or 2), how insulin and glucose work, and why pregnancy naturally raises insulin resistance (but sometimes the pancreas can’t k
This episode breaks down elective induction (inducing labor at 39–41 weeks with no medical reason besides still being pregnant) and reminds you that “we scheduled your induction” still requires your consent. It explains
In this MamasteFit Podcast: Birth Story, Hanna shares her home VBAC story after two C-sections, delivering a 9 lb 11 oz baby despite being told her pelvis was “too small” in previous births. She recounts a first pregnanc
Gina (doula/perinatal fitness trainer) and Roxanne (CNM, former L&D nurse) unpack how a decade in birth work—plus Gina’s first, distrust-filled hospital birth—shifted them away from polarizing “all natural” vs “all medic
Gina (doula/perinatal fitness trainer) and Roxanne (CNM, former L&D nurse) unpack how a decade in birth work—plus Gina’s first, distrust-filled hospital birth—shifted them away from polarizing “all natural” vs “all medic
Gina, a perinatal fitness trainer, birth doula, and founder of MamasteFit in North Carolina, explains how exercising during pregnancy improves quality of life during pregnancy and postpartum—not just birth outcomes—while
Gina, a perinatal fitness trainer, birth doula, and founder of MamasteFit in North Carolina, explains how exercising during pregnancy improves quality of life during pregnancy and postpartum—not just birth outcomes—while
Gina (perinatal fitness trainer and birth doula) and Roxanne (certified nurse midwife) declare they’re officially done with pregnancies and fully in their child-rearing era, while joking about “perfect bookend babies,” p
Gina (perinatal fitness trainer and birth doula) and Roxanne (certified nurse midwife) declare they’re officially done with pregnancies and fully in their child-rearing era, while joking about “perfect bookend babies,” p
In this MamasteFit Podcast: Birth Story, Roxanne (certified nurse midwife) interviews Victoria about two very different births: her first, a 39-week elective induction with Cytotec and high-dose Pitocin, limited eating/m
In this MamasteFit Podcast: Birth Story, Roxanne (certified nurse midwife) interviews Victoria about two very different births: her first, a 39-week elective induction with Cytotec and high-dose Pitocin, limited eating/m
Certified nurse midwife Roxanne explains common skin changes in pregnancy caused by hormonal shifts, increased blood volume, and a growing belly, including hyperpigmentation (melasma, linea nigra), vascular changes (spid
Certified nurse midwife Roxanne explains common skin changes in pregnancy caused by hormonal shifts, increased blood volume, and a growing belly, including hyperpigmentation (melasma, linea nigra), vascular changes (spid
Certified nurse midwife Roxanne explains placenta previa—when the placenta covers or sits very close to the cervix (complete, partial, or low-lying)—usually found at the 18–22 week anatomy scan. While it can show up in 1
Certified nurse midwife Roxanne explains placenta previa—when the placenta covers or sits very close to the cervix (complete, partial, or low-lying)—usually found at the 18–22 week anatomy scan. While it can show up in 1
Roxanne breaks down Intrahepatic Cholestasis of Pregnancy (ICP) —a pregnancy-specific liver condition (about 2–3% of pregnancies) where bile acids build up in the bloodstream, often causing intense itching on palms/soles
Roxanne breaks down Intrahepatic Cholestasis of Pregnancy (ICP) —a pregnancy-specific liver condition (about 2–3% of pregnancies) where bile acids build up in the bloodstream, often causing intense itching on palms/soles
Gina (perinatal fitness trainer and doula) and Roxanne (certified nurse midwife) break down what labor & delivery nurses do versus midwives, OBs, and some family medicine providers, including who typically handles low- v
Gina (perinatal fitness trainer and doula) and Roxanne (certified nurse midwife) break down what labor & delivery nurses do versus midwives, OBs, and some family medicine providers, including who typically handles low- v
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The MamasteFit Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 261 episodes.
The MamasteFit Podcast has published 261 episodes.
The MamasteFit Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The MamasteFit Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The MamasteFit Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The MamasteFit Podcast average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The MamasteFit Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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