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Hosted by Emma Waters · 🇺🇸 US · EN-US
Established thought leaders with verified media credentials.
Hosted by Emma Waters - Yoga teacher, Yoga therapist, educator and 'Inner Medicine' coach. The Life Right Here is your weekly prescription of peace, presence and power. We'll explore all things Yoga, Ayurveda and contemplative practice to give you practical tools and insight to reduce overwhelm, soothe the nervous system and remind you of who you are at your core - right here in this moment.
Emma Waters hosts The Life Right Here.
I'm getting in a few days early before the full moon to share this episode on a passage from Women Who Run with the Wolves by Dr Clarissa Pinkola Estes. I wanted to give you plenty of notice to set aside some time on the
A reflection on taking responsibility for our health through awareness of ways we might be contributing to illness, injury or disease. Some reflective prompts will gently guide you to consider how your conditioning might
Today I have a beautiful (intro + ad free) guided practice for you to enjoy a quiet 10 minutes to yourself. This episode will support mid-life women to: Take 10 minutes to pause, breathe and soften around the uncertainti
Hello my friends and welcome to episode 63 of the Life Right Here podcast - I’m so happy to be starting a fresh new year with the podcast in 2025 after a year in 2024 of laying pretty low. Today's episode is focused on t
A story about Wandering and being open to inner guidance at a time when the path is unclear. I'd love to hear your thoughts you can email me here or message me @amala_yoga_shala Many Blessings Emma x Support the show
Find a quiet spot and be guided through this settling and soothing practice to connect with your place as a part of nature - not separate. Enjoy. Em x Connect with me on Insta - @amala_yoga_shala or Contact me here via e
Hello everyone and welcome to episode 60 of the Life Right Here podcast - it’s been nearly 6 weeks since my last episode and over a month since my silent hiking and meditation retreat which I promised a follow up chat ab
Welcome to episode 59 of The Life Right Here podcast - I’m thrilled to be back with you for a solo episode - it’s been a while since I’ve done one of these. I was listening to a popular podcast the other day and Kathryn
Welcome to episode 58 of the LRH podcast - I have a very special interview for you today with one of my teachers of Ayurveda. I had a number of personal questions to ask Katie Rose and it was so wonderful to learn more a
Welcome to Episode 57 of the life right here podcast!! I'm thrilled to welcome a very special guest to the podcast today - Charlotte Pointeaux. Charlotte is an Internationally Award-Winning Menstrual Cycle and Cyclical B
Welcome to Episode 56 of The Life Right Here. Today’s episode is inspired by my trip to Japan and particularly by a challenging part of my trip that I wanted to share with you and what I learned from it. The practice of
Welcome to episode 55 of The Life Right Here podcast. As I sat in the surf this morning I began to just run some ideas around in my head as to the topic of today’s podcast and I settled on a short episode explaining and
A guided practice for you (under 10 minutes) for you to connect with being content with what is - right here - as things are. This practice uses breath, contempation on the concept of Santosha - contentment - as well as
Hello friends welcome to episode 53 of The Life Right Here podcast. I am relieved to get this episode to you today after a shaky start to the week and it is actually the events of the past couple of days that have inspir
Episode 52 is a short guided practice - take 10 minutes to yourself - to reconnect to your centre of personal power, your inner knowing and begin to re-prioritise what is important to you. What you want to centre your li
Hello my friends and welcome to episode 51 of The Life Right Here podcast - it’s great to be back for a fresh new year in 2024. This episode is inspired by the reflections and sharing that took place last Friday evening
We are celebrating 50 episodes today on The Life Right Here poddy!!! And to honour this milestone Kate Reed interveiws ME. Tune in to this longer episode to hear all the inside info from my journey into yoga, my biggest
Hello everyone and welcome to episode 49 of The Life Right Here podcast - I can’t believe we’ll make it to 50 before the end of the year…it should’ve come up sooner had I been recording a podcast every week but I don’t k
This guided practice follows on from Episode 47's exploration of opening the door to growth and is based on the John O'Donohue quote: ‘Perfection is the fulfillment of the fully lived and inhabited life’ I guide you to h
Welcome to Episode 47 of The Life Right Here - today's episode is inspired by a quote from John O'Donohue: ‘The soul loves risk, it is only through the door of risk that growth can enter.’ This episode I reflect on: * Wh
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The Life Right Here is hosted by Emma Waters. The show is categorised under education (self improvement) and has published 0 episodes.
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