Hosted by Rashmi Schramm, MD · 🇺🇸 US · EN-US · 135 episodes
Established thought leaders with verified media credentials.
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power. Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda. We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life. Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
Rashmi Schramm, MD hosts Inner Peace and Power, a health show with 135 episodes published.
Do you feel like you're always behind? If so, you're not alone. In this episode, we're exploring time scarcity —the feeling that there is never enough time—and why it's not simply a scheduling problem. It's a nervous sys
Please share widely, this is such an important conversation especially at this time. Our guest today is Dr. Mona Sodhi - a double board certified obesity medicine physician, entrepreneur, podcaster and co-founder of Supe
Solo episode! Please share and review:) Untethering: The Freedom Beyond External Validation - a practice for imperfect humans I'm sharing a favorite Zen saying: Before enlightenment, chop wood, carry water. After enlight
I first met Adam Brady in 2019 at a meditation retreat. Since then, he's continued to do some incredible things - we talk about all things yoga. How yoga is so much more than just the asanas or poses. Adam Brady has been
We're getting granular this week, friend! 🌺 Awe is such a powerful state of Being; it can shift your nervous system state, expand your perspective, and reconnect you to what matters most. Before we get started, quick an
This is a Memorial Day Special Solo episode:) This is an invitation to honor legacy, loss, and the privilege of being alive by choosing to live fully, with presence and intention. Special Announcement: book your 30 minut
Solo episode! Please share widely:) In this episode, we unpack the hedonic treadmill—the invisible cycle that keeps us chasing “more” without ever quite arriving. The human brain is wired for this patterns actually, and
This is our 2nd conversation with the wonderful Dr. Vanessa Calderon and it is comin' in HAWTT! We talk about ancestral wisdom, being in right relationship with ourselves and the culture. We take a deep dive into what a
I've been thinking about autopilot lately. Because I've found myself in autopilot a few times this week. And I noticed how supportive it feels. In this episode, I flip the narrative on autopilot—the thing we’ve all been
Solo episode alert! Please share with your friends:) We're exploring the invisible load so many high-achieving women carry—the mental, emotional, and energetic weight that never makes the to-do list but quietly drains yo
This episode is such a treat, friend! We'll sit down with my very own Improv teacher, Amy Angelilli. About Amy: As Third Space Improv’s Owner + Ringleader, Amy Angelilli combines the art of cooperative play with mindful
If you're an imperfect human, this episode is for you! In my years of practicing and coaching, I've learned that you don’t have to be perfectly regulated all the time to be emotionally free. In this episode, we explore w
Solo episode! Please share widely:) Every spring, we feel the urge to clean our homes… It is instinctual. In Ayurveda, spring is the season of clearing—of releasing what feels heavy, stagnant, and no longer aligned. In t
Did you know that we've now had over 10,500 downloads?! Thank you for listening, friend. And Please take 2 minutes to leave a review/rating so we can keep growing and healing together. Our guest today is Dr. Lara Salyer.
Solo episode alert:) Please share widely, friend. What if one small phrase could shift how you move through stress, uncertainty, and even your own inner dialogue? In this episode, I explore the deceptively simple phrase
Our guest today is Dr. Zarya Rubin. Dr. Zarya is a Harvard-educated functional physician, TEDx speaker, and burnout expert. In this wide ranging conversation, she shares her story and her wisdom around how high achieving
Our culture rewards urgency and constant productivity, which creates a constant sense of time scarcity. If you've ever felt like you're always rushing and always behind, this episode is for you. In this episode, we explo
This episode is a MUST listen, friend. Our guest this week is the incredible Dr. Meghan Tierney. She is board-certified in family and obesity medicine, menopause society certified practitioner, and founder of Sorrel Heal
Most high-achieving humans are excellent at giving. Receiving? That’s a different muscle. In this episode, I explore why receiving often feels harder than giving—and why learning to receive may be one of the most importa
Have you followed/subscribed, friend? Our guest today is Dr. Stacey Ishman. And she reminds us that burnout is not a requirement for an aligned career. Stacey is an academic career coach and the founder of Medical Mentor
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Inner Peace and Power has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Inner Peace and Power is hosted by Rashmi Schramm, MD. The show is categorised under health (fitness) and has published 135 episodes.
Inner Peace and Power has published 135 episodes.
Inner Peace and Power regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Inner Peace and Power is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Inner Peace and Power hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Inner Peace and Power average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inner Peace and Power's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
