health
Hosted by Rashmi Schramm, MD · health · EN-US
Welcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power. Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda. We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life. Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for Inner Peace and Power.
Signup to Generate a PitchWelcome to Inner Peace and Power with Dr. Rashmi Schramm - designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power. Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.
Inner Peace and Power is hosted by Rashmi Schramm, MD. The show has published 153 episodes to date.
Recent episodes include "153. The Mystical Part of Meditation" (26 October 2026, 20 minutes), "152. Caregiving without Losing Yourself with Dr. Delia Chiaramonte" (19 October 2026, 41 minutes), and "151. All Parts are Welcome (Lessons from Sedona)" (12 October 2026, 14 minutes).
Inner Peace and Power publishes roughly weekly, with episodes averaging 25 minutes across 153 episodes.
Booking probability for Inner Peace and Power is 35%, and the host is rated Selective on guests. Inner Peace and Power requires a Pod Score of 80 or higher. Inner Peace and Power's contact route on record: verified email.
The strongest fits for Inner Peace and Power are Therapists & Other Health Practitioners. Inner Peace and Power has a health audience.
Rashmi Schramm, MD hosts Inner Peace and Power, a health podcast with 153 episodes published.
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Episode #153
Have you ever had a moment in meditation that felt bigger than you, and you had a hard time describing it? Most of us come to meditation for the science-backed benefits. I did too, decades ago. But I've been fascinated...
Episode #152
Content note: This episode includes discussion of serious illness, dying, and a parent's decision to end his life. When someone we love is seriously ill, most of us go straight into doing. We research, we call more...
Episode #151
Solo episode! I just got home from hosting my Sedona retreat, and I’m sharing three lessons while they’re still fresh in my body. We talk about what happened when laughter yoga turned into tears, why our nervous systems...
Episode #150
Embodying divine feminine power is not about gendered ways of being or acting. In this episode, we're exploring Shakti, the divine feminine energy that lives in all of us through Durga, Lakshmi, and Saraswati. We’ll...
Episode #149
In this conversation, I’m joined by physician, coach, physician leader, and fellow joy-seeker Dr. Chrissie Ott to talk about what happens when we stop following the life we’re supposed to want and start paying attention...
Episode #148
Solo episode! We're exploring the Ayurvedic concepts of agni and ama as a lens for understanding modern information overload. Mental exhaustion and brain fog may sometimes just mean that you need less input. You’ll...
Episode #147
I got to sit down with award-winning international improviser and teacher Jonathan Pitts, co-founder of the Chicago Improv Festival and longtime Second City teacher, to explore what improvisation can teach us about...
Episode #146
What if rest doesn’t actually feel restful? In this short Labor Day episode, I’m sharing why stillness used to feel deeply uncomfortable for me—and why our nervous systems can become so accustomed to urgency that busy...
Episode #145
We're sitting down with my friend, Leah C. Gardiner, a Penn- and Yale-educated, Obie Award-winning theater and film director, writer, medium, and founder of the Quantum Soul Level Healing Integration Framework. For more...
Episode #144
Adulting can be serious business most of the time. But what about fun? Play, I ask? So this week we're diving directly into the beautiful yogic philosophy of Leela, or divine play. Leela points to the whole universe as...
Episode #143
This is such an important time to listen to this episode, friend! We get to sit down with Dr. Andrea Austin. Dr. Andrea Austin, MD is a certified physician development coach and founder of Heartline Coaching and...
Episode #142
Have you ever felt like one part of you wants to slow down while another insists you keep pushing? Or wondered why your inner critic can be so relentless? In this episode, we sit down with my dear friend, Amy Decker...
Episode #141
Solo Episode! Please review and share. If unexpected downtime makes you feel anxious, restless or just plain uncomfortable - you're not alone. We're talking about how chronic overwork and busyness conditions our nervous...
Episode #140
At the pace that we live in these days, it's easy to believe that burnout is just part of modern life. But it truly isn't. Our guest this week is Dr. Jeannie Lawrence. She is a board certified psychiatrist and physician...
Episode #139
I've had several listeners ask me about the Chakras, so here we are! We're exploring the chakra system as an ancient and still relevant framework for understanding ourselves - emotionally, psychologically, and...
Episode #138
Solo episode❤️ Please share:) We hear people talk about "good vibes" and "bad vibes" all the time, right? In this episode, I'm exploring the idea that energy is everything t hrough the lens of ancient yoga philosophy...
Episode #137
Our guest today is Dr. Heather Hammerstedt, who is a double board certified physician who has spend more than two decades caring for patients while helping build healthier, stronger lives through evidence-based...
Episode #136
Do you feel like you're always behind? If so, you're not alone. In this episode, we're exploring time scarcity —the feeling that there is never enough time—and why it's not simply a scheduling problem. It's a nervous...
Episode #135
Please share widely, this is such an important conversation especially at this time. Our guest today is Dr. Mona Sodhi - a double board certified obesity medicine physician, entrepreneur, podcaster and co-founder of...
Episode #134
Solo episode! Please share and review:) Untethering: The Freedom Beyond External Validation - a practice for imperfect humans I'm sharing a favorite Zen saying: Before enlightenment, chop wood, carry water. After...
Recent guests on Inner Peace and Power. Study who booked and why before you pitch.
Executive Pastor at Church of the City in Franklin, Tennessee, For Girls Like You Ministries
QSLHealing
emergency physician, educator, Program Director, Heartline Coaching and Consulting
obesity medicine specialist, Monarch Weight Loss & Wellness
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