Hosted by Elizabeth Burrows · 🇺🇸 US · EN · 121 episodes
Established thought leaders with verified media credentials.
Struggling with perfectionism? Feeling overwhelmed by the demands of family, career, and your personal goals? You’re not alone.Join professional life coach Elizabeth Burrows each week for juicy insights and practical tips on how you can overcome perfectionism, beat burnout, and create a more balanced and fulfilled life. The Life Edit Project Podcast is designed to help recovering perfectionists and overachievers have better relationships with themselves, their futures, and the people around them—in binge-worthy weekly episodes that are under 30 minutes (usually!). Subscribe now!
Elizabeth Burrows hosts The Life Edit Project Podcast with Elizabeth Burrows, a education show with 121 episodes published.
Here’s a hard truth: people-pleasing feels like a way to keep the peace in your relationships—but in reality, it steals your peace and creates even more conflict. 🫠 That’s the paradox of people-pleasing, and it’s one of
Making friends as an adult is so much more complicated than sharing toys on the playground when we were kids. Between busy schedules, trying to avoid fake friends and cringing through small talk at networking events, con
The moment I tell people my daughter is 11 and starting middle school, most of them warn me that it’s all downhill from here. And honestly? I’m over it. 😤 In this episode, I’m spilling my very non-doom-and-gloom approac
Perfectionists, we need to talk. Not every “imperfection” is a problem. Sometimes life just…isn’t the way you pictured it. And guess what? That doesn’t mean it’s broken. In this episode, I’m breaking down why your brain
You’ve gathered all the information. You’ve weighed the pros and cons. You’ve even prayed about it. And you know exactly what you want. So why are you still struggling to make a decision? (Spoiler alert: it’s perfectioni
If your calendar is packed, your to-do list won’t quit, and your brain feels like it has 47 tabs open at once… this episode is for you. This week on The Life Edit Project Podcast, Coach Elizabeth Burrows is talking about
If you’re like most of us, the summer season is the only time of year that it feels okay to take a break from your usual hustle and bustle. You’re enjoying slower mornings. Vacations. Beach days. The works. But summer is
Pausing to check in with yourself can sometimes go a long way to helping you feel better and get yourself into gear. But sometimes, you need something more. Something more thorough. In this week’s episode, Coach Elizabet
Before you rush into July, be sure to take the time to pause and reflect on how the first half of the year has gone. In this episode, Coach Elizabeth offers five questions to help you examine your successes and your stru
Are you afraid that if you stop going on ten all the time, your success will disappear? That’s a perfectionist thought trap…and it’s exactly what we’re unpacking in this conversation. In this short but powerful episode,
When we think of a perfectionist, we usually picture someone that’s driven and organized and high-achieving. But the underachieving perfectionist is just as common. In this episode, coach Elizabeth Burrows breaks down: �
Are you ready to finally put down the perfectionism and move forward with your life? Tune into this week’s episode as Coach Elizabeth Burrows shares the single most important mindset shift you have to make to finally bre
When did you first become a perfectionist? If you’re anything like the host, Coach Elizabeth, your perfectionism can be traced back to a pattern of overachieving or people pleasing in your childhood. Now as a parent, you
Perfectionism can create major problems in your relationships…especially when it shows up as you expecting perfect from other people. Tune into this week’s episode as professional life coach and podcast host—Coach Elizab
Perfectionism can make parenting feel like a never-ending performance review—but it doesn’t have to be that way. In this episode, Coach Elizabeth shares three simple but powerful strategies that will help you show up for
This quickie episode is a little reality check and a big permission slip for every parent with a perfectionist streak. Tune in to hear how I’ve learned to parent with more peace—and how you can too. Work with Coach Eliza
Perfectionism doesn’t just mess with your to-do list—it can quietly sabotage your relationships, too. Whether it’s with your partner, your family, your friends, or your coworkers, perfectionist habits have a sneaky way o
You’ve been conditioned to believe that giving 100%—all the time—is the key to success. But what if giving it your all is actually holding you back? In this quick episode, I’m coming for my overachievers and Performer Pe
This episode almost didn’t happen. 🥵 But since it’s episode 100, your girl Coach Elizabeth figured it out. This week, she turns a setback into a an insightful lesson on how consistency can be a more the perfect way to p
Perfectionism can cause lots of friction in relationships. And it can cause lots of avoidable stress, too. So in this week’s episode, Coach Elizabeth offers three easy strategies you can use to cut back on the stress cau
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The Life Edit Project Podcast with Elizabeth Burrows is hosted by Elizabeth Burrows. The show is categorised under education (self improvement) and has published 121 episodes.
The Life Edit Project Podcast with Elizabeth Burrows has published 121 episodes.
The Life Edit Project Podcast with Elizabeth Burrows regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Life Edit Project Podcast with Elizabeth Burrows is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Life Edit Project Podcast with Elizabeth Burrows average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Life Edit Project Podcast with Elizabeth Burrows's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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