Hosted by Lizzie Larock · 🇺🇸 us · EN · 24 episodes
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The Life Feast podcast is for people who are tired of putting their needs on the back burner and want to rocket to the top of their to-do list with a creative approach to life. Get ready to banish stress, get back your time, and feast on life!
Lizzie Larock hosts Life Feast, a education show with 24 episodes published.
Making friends in midlife is hard—but you’re not broken. This episode unpacks why adult friendship feels so weird, and how to build real connection after 40 and 50 (without all the awkwardness). It's time to find your pe
Your brain is lying to you about your year—focusing on the stress, the struggles, and the moments that went sideways. But what if your camera roll could tell the truth? In this episode, Lizzie shows you a simple, creativ
Struggling to get a good night's sleep? Discover how a simple bedtime gratitude practice can lead to longer, more restful slumber. In this episode, we delve into research from Dr. Robert Emmons and studies conducted by t
Imagine a simple act that not only elevates your happiness but also strengthens your bonds with others. In this episode, we delve into the transformative power of the Gratitude Visit—a practice where you express heartfel
What if nature held the secret to calming your stress, boosting gratitude, and unlocking awe—the pinnacle of positive emotions? In this episode of The Life Feast Podcast, Lizzie Larock shares how stepping outside isn’t j
Did you know that expressing gratitude to strangers can significantly boost your resilience and well-being? In this episode, we explore the profound impact of thanking those we don't know, drawing on insights from psycho
Imagine embarking on a quest to personally thank every individual involved in your morning cup of coffee—from the farmer who cultivated the beans to the barista who crafted your brew. In this episode, we dive into the ex
Join us to discover how embracing the little things can lead to a more fulfilling and grateful life. In this episode, we explore the art of the "Gratiku"—a gratitude-inspired haiku that honors the small yet significant a
GratiTWOSday: The Two-Minute Gratitude Habit That Changes Everything Episode Description: What if just two minutes could completely transform your mood, your relationships, and even your health? In this episode of The Li
GrATTITUDE Adjustment: Jumpstart your work day with a GRATTITUDE adjustment. Discover the secret to loving your workday (even when it feels like a grind). In this episode, Lizzie Larock dives into the transformative powe
Ready to turn your Thanksgiving or Friendsgiving into a celebration of joy, connection, and unforgettable fun? In this episode of The Life Feast Podcast, Lizzie Larock shows you how to gamify your gratitude and create a
This gratitude practice can boost your happiness in a way similar to anti depressants and can lower cortisol by 23%, host Lizzie Larock dives into the simple yet profound "Three Good Things" practice—a gratitude exercise
The Gratitude Gravy Special Series Gratitude is more than a feel-good exercise—it’s a “gateway drug” to resilience, joy, and connection. By fostering a gratitude habit, listeners can reframe their perspectives, appreciat
Are you ready to quiet the noise, tap into your intuition, and discover the power of trusting your gut? Join Lizzie Larock, host of The Life Feast Podcast, as she explores the art and science of intuition—how it can guid
Get ready to discover insightful strategies to make the remainder of 2024 something you're going to be so proud of. Lizzie Larock of The Life Feast focuses on helping you reinvigorate your personal goals, embrace creativ
In this episode of The Life Feast podcast, host Lizzie Larock chats with guest Juliana Naufel, an art therapist, artist, photographer, and the co-founder of Photo Trouvee Magazine. They dive into the world of vintage pho
Have you experienced decision fatigue? Gotten stuck in analysis paralysis? Do you want to lead your life from a place of being decisive AF? The daily to do's, stress, anxiety and the cognitive load that we carry starts t
In the middle of her most stressed-out years as a corporate marketing executive (while also in grad school at night getting her MBA), Volta Voloshin-Smith chose a rather radical solution to ease her crazy corporate days
It's never too late, you're never too old and if you're stuck in perfectionism, overthinking or mounds and mounds of stress and busy-ness, it's time to invoke an old favorite Latin term from my high school Literature cla
What's a Primer? In psychology, primers are defined as conscious or unconscious cues that are paired together and create a behavioral change. (Adams-Miller and Frisch, 2009) Psychologists have found that as much as 80% o
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Life Feast is hosted by Lizzie Larock. The show is categorised under education (self improvement) and has published 24 episodes.
Life Feast has published 24 episodes.
Life Feast regularly covers education, self improvement, arts. It sits in the education category, with a self improvement focus.
Life Feast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Life Feast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Life Feast average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Life Feast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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