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Hosted by Jarrod Brown · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Jarrod Brown from Evolve Performance Method shares his and his guests insights, lessons and knowledge on all things health and fitness, strength training, nutrition, mental performance and lifestyle related topics with a side dose of humour sprinkled on top.
Jarrod Brown hosts The Jarrod Brown Podcast, a health show with 17 episodes published.
Personal training as a career is rewarding, but has hidden challenges that go unspoken. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Iv
She’s climbed five of the seven continent's highest summits, including Mount Everest. She’s also a paramedic , Army reservist , and fitness competitor . In this episode, Ali shares what it really takes to push your limit
Special Guest - Melanie de Laine. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. In this episode Melanie and Jarrod t
Season 2 - EP 5 - Liam Winstone In this episode I sit down with my client Liam Winstone who has lost 34kg on his new health journey. From being unable to tie his shoes, to deadlifting 115kg - he has completely turned his
I've been a personal trainer for 9 years and have coached thousands of people in some way. Sometimes its easy to get caught up feeling our goals are so hard to hit when really , we're making it unnecessarily hard for our
In this episode I'm joined by my 2 incredible coaches - Melanie de Laine and Melinda Zhinga who work alongside me daily across both Evolve Performance Method and Ivy Nutraceuticals. We often get asked where EPM started (
If you're like me, you're always looking for ways to win. Life is about progress and being better than yesterday. I've seen many clients go on radical life and body transformations. I also, am constantly trying to get be
2024 will be my 10th year of personal training. In that time, I've been fortunate to play a role in helping over 1000 people transform their body and lose body fat. In 2023 my personal training company helped our clients
Achieving fitness and health goals over the festive season can be a challenging one; especially if you're hearing many different ways of how you 'should' tackle it. In this episode I talk about how you can navigate your
In this episode I share 3 wins that I've reflected on for 2023. They are 3 things that have been somewhat more rewarding than expected and not completely intended (more so the first point mentioned). 1. Reduction in alco
I'm back. In this episode I talk about how anyone can make greater health progress simply by starting and aiming on smaller goals and changes in their lives. Whilst I agree on the topic of 'taking massive action' in life
In this episode I share my thoughts about the level of self-awareness that allows you to recognise that ultimately; the situation you're in, is probably because of you. I've been fortunate to talk with people where the c
New, shorter format style episodes. Practical tips > dragged out content for the win. In this episode I cover the topic of how people often think that they are a huge, disruptive investment of effort away from serious se
Our very first guest! And what a first guest we have. Melanie De Laine is a studying nutritionist, a coach at Evolve Performance Method and the Co-Creator of the Beyond Your Body experience. Melanie gives us a raw insigh
In this episode I discuss how tracking progress can be beneficial but not if its at the expense of your own happiness. I use 2 examples of where I've seen individuals get caught up in chasing someone else's "ideal". The
In this episode I explain 3 key training tips for a productive and safe return to your regular training once the Covid-19 restrictions begin to ease. I also cover our first question sent in from a listener - "How do you
Whats it like being on the receiving end when someone close to you is struggling with mental health? In todays episode I discuss the challenges and lessons I've learnt living in and amongst mental health and what I think
In this first episode I discuss 3 key points that I would have reiterated to my younger training self and what I encourage any new to novice lifter to keep in mind and focus on when starting their own personal fitness jo
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The Jarrod Brown Podcast is hosted by Jarrod Brown. The show is categorised under health (fitness) and has published 17 episodes.
The Jarrod Brown Podcast has published 17 episodes.
The Jarrod Brown Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Jarrod Brown Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Jarrod Brown Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Jarrod Brown Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Jarrod Brown Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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