Breakthrough Performance Podcast
Couch to Gym - Breaking down getting into fitness.
May 7, 202519 minS0
<p>On this episode, Coach Evan walks you through your start in fitness. From deciding to work out all the way to planning year two and so on.</p>
health
Breakthrough Performance Podcast
Hosted by Evan Glasgold · health · EN-US
17 episodesAudience: 2
About this Podcast:
Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
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Signup to Generate a PitchQuestions about Breakthrough Performance Podcast
What is Breakthrough Performance Podcast about?
Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
Who hosts Breakthrough Performance Podcast?
Breakthrough Performance Podcast is hosted by Evan Glasgold. The show has published 17 episodes to date.
What has Breakthrough Performance Podcast covered recently?
Recent episodes include "Couch to Gym - Breaking down getting into fitness." (7 May 2025, 19 minutes), "What's More Important- getting the right rep count or pushing?" (30 April 2025, 22 minutes), and "To Train or Not to Train - Let's Talk Injuries." (23 April 2025, 20 minutes).
How often does Breakthrough Performance Podcast publish?
Breakthrough Performance Podcast publishes roughly weekly, with episodes averaging 24 minutes across 17 episodes.
How hard is it to get booked on Breakthrough Performance Podcast?
Booking probability for Breakthrough Performance Podcast is 20%, and the host is rated Selective on guests. Breakthrough Performance Podcast requires a Pod Score of 80 or higher. Breakthrough Performance Podcast's contact route on record: verified email.
Who should pitch Breakthrough Performance Podcast?
The strongest fits for Breakthrough Performance Podcast are Fitness, Golf & Recreation. Breakthrough Performance Podcast has a health audience.
About the host
Evan Glasgold hosts Breakthrough Performance Podcast, a health podcast with 17 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Breakthrough Performance Podcast
What's More Important- getting the right rep count or pushing?
Apr 30, 202522 minS0<p>Hope you guys find this helpful! On this episode Coach Evan breaks down when to push, and when not to.</p>
Breakthrough Performance Podcast
To Train or Not to Train - Let's Talk Injuries.
Apr 23, 202520 minS0<p>In this episode, Coach Evan talks about when pain is normal in the gym and when it's not. We also discuss ways to improve and work around pain. </p>
Breakthrough Performance Podcast
Picking the Right Exercises
Apr 18, 202526 minS0<p>On this episode Coach Evan walks you through what makes an exercise good, and what makes one bad</p>
Breakthrough Performance Podcast
How to Progress Your Weights Over a Month
Apr 11, 202523 minS0<p>In this episode, Coach Evan walks us through how he would approach planning his weights over one block of training</p>
View More
Breakthrough Performance Podcast
6 Week Transformation- Here's What I'm Doing
Apr 4, 202514 minS0<p>Our 6 Week Transformation Challenge is coming up! Coach Evan is here to talk about his approach to it, his goals and how he's going to get to them!</p>
Breakthrough Performance Podcast
The 6 Fundamental Qualities of Athleticisim
Mar 28, 202525 minS0<p>In this episode we take you through what it actually means to be "athletic", and break down each quality that we are improving in our workouts. </p>
Breakthrough Performance Podcast
All about heart rate zones!
Mar 19, 202517 minS0<p>In this episode, Coach Evan walks us through how to interpret the data your wearable fitness tracker gives you on your heart rate. </p>
Breakthrough Performance Podcast
High Performance Nutrition Seminar with Coach Eric
Mar 13, 202538 minS0<p>This week's episode is a recording of our recent "High Performance Nutrition" seminar. While it's geared towards our competitive athletes, these guidelines and tips hold true for everyone. Enjoy!</p>
Breakthrough Performance Podcast
Cardio Tier List [VIDEO PODCAST]
Mar 5, 202524 minS0<p>In this episode, Coach Evan walks us through a rankings list of different types of cardiovascular exercise. </p>
Breakthrough Performance Podcast
Programming Fundamentals
Feb 27, 202528 minS0<p>In this episode, we go over the basics of programming exercises. We discuss training volume, frequency, and intensity. Hope you find this helpful!</p>
Breakthrough Performance Podcast
Member Interview #1 with Dina!
Feb 20, 202534 minS0<p>In this episode, Coach Evan and Dina Barbarino discuss the importance of strength training, some of the roadblocks to getting into a fitness routine, and Dina's experience training with us at Breakthrough. </p>
- Jan 30, 202522 minS0
<p>Join Coach Evan as he takes you through some of what's going on at Breakthrough Performance and gets into why Strength Training is absolutely ESSENTIAL as we age!</p> <p>NOTE: Unfortunately the audio is a bit off on...
- Jan 15, 202535 minS0
- Jan 14, 20257 minS0
<p>Thanks for listening everyone! If you have any requests or questions for the next episode- let us know! </p>
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