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The Highly Sensitive Return

Hosted by At Peace Healing · health · EN

14 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

A sensitivity-informed podcast for highly sensitive people learning to stop overriding themselves and return to the body. Through grounded teaching, somatic awareness, nervous system education, visualisation and intuitive guidance, each episode helps you understand your sensitivity, soften old adaptations, and come back to your authentic self. RSSVERIFY

Pitch Analysis

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Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Highly Sensitive Return

What is The Highly Sensitive Return about?

A sensitivity-informed podcast for highly sensitive people learning to stop overriding themselves and return to the body. Through grounded teaching, somatic awareness, nervous system education, visualisation and intuitive guidance, each episode helps you understand your sensitivity, soften old adaptations, and come back to your authentic self. RSSVERIFY

Who hosts The Highly Sensitive Return?

The Highly Sensitive Return is hosted by At Peace Healing. The show has published 14 episodes to date.

What has The Highly Sensitive Return covered recently?

Recent episodes include "EP 13 | The Sensitive System: Part 2, Your System" (24 July 2026, 20 minutes), "EP 12 | The Sensitive System: Part 1, The Science" (24 July 2026, 13 minutes), and "Ep 11 | Overstimulated" (10 July 2026, 12 minutes).

How often does The Highly Sensitive Return publish?

The Highly Sensitive Return publishes roughly weekly, with episodes averaging 14 minutes across 14 episodes.

How hard is it to get booked on The Highly Sensitive Return?

Booking probability for The Highly Sensitive Return is 29%, and the host is rated Selective on guests. The Highly Sensitive Return requires a Pod Score of 80 or higher. The Highly Sensitive Return's contact route on record: verified email.

Who should pitch The Highly Sensitive Return?

The strongest fits for The Highly Sensitive Return are Therapists & Other Health Practitioners and Health & Wellness Services. The Highly Sensitive Return has a health audience.

About the host

At Peace Healing hosts The Highly Sensitive Return, a health podcast with 14 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Jul 24, 202620 minS1

    ️ A Special Double-Feature Teaching Series Welcome to Part 2 of this special teaching series. In Part 1, we explored the science behind the highly sensitive nervous system. Now it's time to make it personal. In this...

  • Jul 24, 202613 minS1

    ️ A Special Double-Feature Teaching Series This episode is a little different from my usual meditations. It is the first of two teaching episodes created to help you understand your sensitive system more deeply. In Part...

  • The Highly Sensitive Return

    Ep 11 | Overstimulated

    Jul 10, 202612 minS1

    In this episode, I’m gently guiding you through a practice for those moments when your sensitive system feels overstimulated. When there has been too much noise, too many messages, too many emotions, too many jobs, too...

  • The Highly Sensitive Return

    Ep 10 | Chakra Balancing

    Jun 12, 202625 minS1

    To celebrate the launch of The HSP Return , I’m sharing a special bonus episode — a longer chakra balancing meditation that has become a firm favourite amongst my clients. This gentle guided practice is here to help you...

  • The Highly Sensitive Return

    Ep 9 | Trigger

    May 8, 202613 minS1

    <p>This episode is for the moments when you feel triggered. When something stirs up pain, tension, or emotion in your body, and it feels hard to stay grounded, this space invites you to pause and meet yourself with...

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  • The Highly Sensitive Return

    Ep 8 | Releasing Other's Energy

    May 1, 202613 minS1

    <p>This episode is for the moments when you’ve taken on energy that isn’t yours. When you feel heavy, overwhelmed, or energetically tangled with others, this space invites you to pause, soften, and come back to your own...

  • The Highly Sensitive Return

    Ep 7 | Overgiving

    Apr 24, 202614 minS1

    <p >This episode is for the moments when you’ve been giving too much of yourself away. When you feel drained, stretched thin, or quietly resentful, this space invites you to pause, return, and begin calling your energy...

  • The Highly Sensitive Return

    Ep 6 | Grounding

    Apr 17, 202610 minS1

    <p>This transmission is for the moments when you feel scattered, overwhelmed, or disconnected from yourself. When your mind is busy and your energy feels pulled in every direction, this episode grounds you back into...

  • The Highly Sensitive Return

    Ep 5 | Anger

    Apr 10, 202612 minS1

    <p>This transmission is for when anger rises — sharp, hot, or quietly simmering beneath the surface. Instead of suppressing it or judging it, this episode guides you to safely feel anger in the body and allow it to...

  • The Highly Sensitive Return

    Ep 4 | Night

    Apr 3, 202611 minS1

    <p>End your day by coming back home to yourself. This gentle night-time transmission guides you into softness after a long day — whether it’s felt expansive or heavy The Intuitive Voice - Ep 3 - Ni… . Through slow...

  • The Highly Sensitive Return

    Ep 3 | Overwhelm

    Mar 25, 202612 minS1

    <p>This transmission is for the moments when everything feels like too much. When the pressure is building, the to-do list won’t stop, and your nervous system feels stretched thin, this episode guides you back to safety...

  • The Highly Sensitive Return

    Ep 2 | Morning

    Mar 11, 202613 minS1

    <p>Begin your day anchored in your body — before the mind takes over. This gentle 10-minute morning transmission guides you through grounding breathwork, soft humming and intuitive voice to help you release anything...

  • The Highly Sensitive Return

    Ep 1 | The Intuitive Voice Introduction

    Mar 11, 202616 minS1

    <p>Welcome to a new series of The Intuitive Voice — a space to step out of the noise and back into your body. This series is dedicated to nervous system support through intuitive voice: short, sound-based transmissions...

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