Oct 20, 202634 min
Back with another overrated/underrated episode where I cover a bunch of topics including: - peptides (GLP-1s specifically) - AG1 - electrolyte powders - getting over 10k steps And much more!
About this Podcast:
This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for The Holvey Hour.
Signup to Generate a PitchQuestions about The Holvey Hour
What is The Holvey Hour about?
This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
Who hosts The Holvey Hour?
The Holvey Hour is hosted by Dylan Holvey. The show has published 101 episodes to date.
What has The Holvey Hour covered recently?
Recent episodes include "101: Overrated/Underrated: Peptides, AG1, Electrolytes, Over 10K Steps, And More" (20 October 2026, 34 minutes), "100: What Online Coaching ACTUALLY Looks Like" (6 October 2026, 41 minutes), and "99: Q&A: Shirtless Content, THC Drinks, Jumping, And More" (22 September 2026, 32 minutes).
How often does The Holvey Hour publish?
The Holvey Hour publishes roughly every two weeks, with episodes averaging 32 minutes across 101 episodes.
How hard is it to get booked on The Holvey Hour?
Booking probability for The Holvey Hour is 34%, and the host is rated Selective on guests. The Holvey Hour requires a Pod Score of 80 or higher. The Holvey Hour's contact route on record: verified email.
Who should pitch The Holvey Hour?
The strongest fits for The Holvey Hour are Courses, Coaching & Lessons. The Holvey Hour has a health audience.
About the host
Dylan Holvey hosts The Holvey Hour, a health podcast with 101 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Holvey Hour
100: What Online Coaching ACTUALLY Looks Like
Oct 6, 202641 minI get a lot of questions about what my online coaching program actually includes (and how it differs from in-person training). So in this episode I cover how I got into online coaching, what my program includes, how...
The Holvey Hour
99: Q&A: Shirtless Content, THC Drinks, Jumping, And More
Sep 22, 202632 minIn this Q&A I cover topics including: - why I don't post shirtless content - whether there are any downsides to THC drinks - the right way to do box jumps - supplements that are worth your money And much more!
The Holvey Hour
98: Get Stronger The RIGHT Way
Sep 15, 202630 minIn this episode I talk about how to approach strength training and how to get stronger the right way. There's so much talk these days about the importance of lifting weights, but few people provide any details about HOW...
- Sep 1, 202632 min
In this fitness and nutrition Q&A I cover some interesting topics including: - the importance of a mind/muscle connection when strength training - do you need to worry about cortisol? - what to optimize for when you...
View More
- Aug 18, 202633 min
In this Q&A I cover different topics related to fitness, nutrition, and mindset including: - fast weight loss - my biggest struggle in my fitness journey - the most common myth new clients have And much more!
The Holvey Hour
95: How To Become More Motivated
Aug 11, 202631 minNowadays people love to say that motivation doesn't matter. I think that's BS. In this episode I cover how to become more motivated in your fitness journey so you can get the body you've always wanted. And if you feel...
The Holvey Hour
94: My Most Confident Takes As A Personal Trainer
Aug 4, 202634 minRecently I've been doing a social media series where I outline confident takes I have as a personal trainer and online fitness coach. In this week's episode I wanted to pick some of my favorites and go in-depth on why I...
The Holvey Hour
93: Q&A: GLP-1 Opinion, Food Guilt, Cravings, And More
Jul 21, 202635 minIn this Q&A I cover: - a lesser talked about effect of GLP-1s - how to deal with food guilt - how to handle late night cravings And much more!
The Holvey Hour
92: Overrated/Underrated: Vibration Plates, Training To Failure, High Protein, And More
Jul 7, 202636 minExcited about this first overrated/underrated podcast episode! I really enjoyed doing this format and definitely want to do episodes like this periodically. I cover vibration plates, lifting to failure, high protein...
- Jun 23, 202632 min
In this Q&A I cover: - my thoughts on intermittent fasting - my guilty pleasures - how we should train in different decades of life And much more!
- Jun 16, 202629 min
Wanting to quit your fitness journey isn't a weakness, it's part of the process. What matters is what you do next. In this episode, I break down a controversial take on what to do when you want to quit, why it's okay to...
- Jun 9, 202634 min
In this Q&A I cover: - the advice I give my online coaching clients the most (and why you need to hear it too) - how to stay consistent with workouts when low on energy - how to maintain fitness results long-term And...
The Holvey Hour
88: How To Stay On Track With Fitness Over The Summer
Jun 2, 202629 minWhile it might not be as difficult to manage as the holiday season, the summer can be a difficult time to stay on track with fitness and nutrition. I hope this episode helps you reframe how you view this time of year...
- May 26, 202630 min
In this Q&A I cover: - my biggest struggles with both fitness and nutrition - how I manage my time effectively - how to make hitting your protein goals effortless And much more!
The Holvey Hour
86: Mistakes You're Making When Starting Strength Training
May 19, 202629 minA lot of people are getting into strength training, but few are aware of the mistakes they might be making early on. Those early months are critical for long-term success, so I wanted to touch on some of the biggest...
- May 12, 202629 min
In this Q&A I cover: - whether I have any insecurities with my physique - how to fix muscle imbalances (I've changed my mind on this) - are there any times where you shouldn't focus on balance? And much more!
The Holvey Hour
84: Why You Need More Muscle ASAP
May 5, 202628 minStrength training has gotten plenty of love and attention recently. Which is amazing. But not enough people are diving into the nitty gritty of WHY muscle is so important for health and longevity. Hope this episode...
- Apr 28, 202630 min
Apply to work with me 1:1 online: https://forms.gle/qRc4FTjZR9Q9oZ5KA
The Holvey Hour
82: What Grinds My Gears In The Fitness Industry
Apr 21, 202630 minIn this episode I go over four things that grind my gears in the fitness industry right now. There's so much noise in this space. I wanted to address some hot topics and give my two cents on some things that genuinely...
Best industries to pitch The Holvey Hour for
PitchCentric classifies The Holvey Hour under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Fitness Podcast
26~~378 listeners91% similar
Muscles&Veggies' Fitness Podcast
29~~414 listeners90% similar
The Daly Fitness Podcast
22~~315 listeners90% similar
The Luke Smith Nutrition Podcast
32~~461 listeners89% similar
The Shane Walsh Podcast
39~~553 listeners89% similar
Making Fitness Funner Podcast
33~~465 listeners89% similar
Podcasts like The Holvey Hour
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ