health
Hosted by Clio Austin · health · EN
Welcome to The Healthy Menopause Podcast! I’m your host, Clio Austin, an Accredited Exercise Physiologist and Scientist specialising in perimenopause and menopause health. This podcast is your go-to resource for navigating the hormonal and metabolic changes of midlife with confidence and clarity. Each week, we dive into the science, strategies, and stories that empower women to live their best lives- even when their bodies seem to have a mind of their own. Whether you’re looking for practical tips, expert insights, or just a little inspiration, you’re in the right place. If you want to connect with me you can find me here: Insta: @menopause_exercisephys LinkedIn: Clio Austin Website: <a rel="noopener noreferrer nofollow" href=
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchWelcome to The Healthy Menopause Podcast! I’m your host, Clio Austin, an Accredited Exercise Physiologist and Scientist specialising in perimenopause and menopause health. This podcast is your go-to resource for navigating the hormonal and metabolic changes of midlife with confidence and clarity.
The Healthy Menopause Podcast is hosted by Clio Austin. The show has published 17 episodes to date.
Recent episodes include "The Menopause Conversation we don’t talk about enough: Sex, Desire & Intimacy" (19 September 2026, 52 minutes), "Menopause, Leadership & the Future of Work: Why Supporting Women Makes Good Business Sense" (24 August 2026, 33 minutes), and "Am I in Perimenopause? Symptoms, Supplements & HRT Explained" (8 August 2026, 67 minutes).
The Healthy Menopause Podcast publishes roughly every two weeks, with episodes averaging 39 minutes across 17 episodes.
Booking probability for The Healthy Menopause Podcast is 30%, and the host is rated Selective on guests. The Healthy Menopause Podcast requires a Pod Score of 80 or higher. The Healthy Menopause Podcast's contact route on record: verified email.
The strongest fits for The Healthy Menopause Podcast are Therapists & Other Health Practitioners. The Healthy Menopause Podcast has a health audience.
Clio Austin hosts The Healthy Menopause Podcast, a health podcast with 17 episodes published.
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Episode #16
Okay… we're going there! Sex, desire, intimacy and our relationship with our bodies aren't always the easiest things to talk about- but they are a really important part of women's health. In this episode of The Healthy...
Episode #14
Melanie White is an Executive Coach, Performance Strategist (PCC), and Certified Menopause Practitioner who is passionate about helping high-performing women and the organisations that rely on them thrive through...
Episode #13
Join pharmacist, nutritionist and Certified Menopause Practitioner Sarah Gray and I, as we unpack the signs of perimenopause, the truth about supplements, and how nutrition, lifestyle and hormone therapy can work...
Episode #10
Why does weight suddenly seem to increase during perimenopause and menopause, even when nothing has changed? It's one of the most common and frustrating questions women ask during midlife, and in this episode of The...
Episode #9
Why this episode is different... This episode marks an exciting new chapter for The Healthy Menopause Podcast . For years, my work has focused on supporting women through perimenopause, menopause and midlife health...
Episode #8
Saba is an Iranian-Australian Accredited Exercise Physiologist based in Brisbane. She has a unique professional journey, transitioning from engineering into exercise physiology after returning to university as a...
Episode #7
The Wild Woman Within: Reclaiming Your Power in Midlife What if midlife wasn't a crisis, but an awakening? In this inspiring conversation, I welcome Kersten Stengel back to the podcast to explore the powerful phases of...
Episode #7
<h2>The Wild Woman Within: Reclaiming Your Power in Midlife</h2><p>What if midlife wasn't a crisis, but an awakening?</p><p>In this inspiring conversation, I welcome Kersten Stengel back to the podcast to explore the...
Episode #6
<p>Today's guest brings a really unique perspective to the menopause conversation because she represents the next generation of doctors and researchers who are helping to shape the future of women's...
Episode #5
<p>A little different from my usual menopause content...</p><p>Earlier this year, I had the privilege of speaking on a panel at a major Brisbane organisation's International Women's Day 2026 event.</p><p></p><p>In this...
Episode #5
<p>Today’s episode is such an honest and important conversation about the emotional side of menopause- the identity shifts, mental load, and struggles so many women experience but rarely discuss...
Episode #5
<p>In this solo episode of The Healthy Menopause Podcast, I break down why menopause is far more than a conversation about symptoms, and why it should be viewed as a critical health intervention point for...
Episode #4
<p>Today, I’m thrilled to welcome Anna Barry to the show! </p><p></p><p>Anna is an Accredited Nutritionist with a Master’s in Human Nutrition, specialising in women’s metabolic and hormonal health. She’s passionate...
Episode #3
<p>Hey babes!</p><p>In this solo episode of The Healthy Menopause Podcast, I’m taking you inside the foundations I teach in my Perimenopause Reset program.</p><p></p><p>We dive into what self-care actually means (hint...
Episode #2
<p>Lauren Conneely is a Certified Nutrition Coach, Accredited Health & Wellness Coach, and Certified Menopause Coach with a real passion for helping women navigate hormone health and midlife with...
Episode #1
<p>Kersten Stengel is a Clinical Nutritionist, Yoga Therapist, educator, author, and speaker whose work beautifully bridges science, spirituality, and trauma-aware practice.</p><p>Kersten’s story is one of resilience...
Recent guests on The Healthy Menopause Podcast. Study who booked and why before you pitch.
Human Performance Engineer, Lloyds Banking Group
Executive Coach, Performance Strategist, Certified Menopause Practitioner, Hellwig Suspension Products
pharmacist, nutritionist, certified menopause practitioner, author, RDH Building Science Inc.
Enlighten Me
PitchCentric classifies The Healthy Menopause Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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