Jun 25, 20261h 14m
Alphonso Thompson is the First Team Strength & Conditioning Specialist for Minnesota United FC of Major League Soccer. His work focuses on athlete performance, injury prevention, recovery, and helping professional...
About this Podcast:
A podcast series dedicated to uncovering the stories, strategies, and hard earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share actionable insights to help you build resilience, longevity, and peak performance in every aspect of life.
Pitch Analysis
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
80/100
Required Score
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What is The Foundry Method about?
A podcast series dedicated to uncovering the stories, strategies, and hard earned lessons of top performers and changemakers in health, fitness, and business. Hosted by Collis Stutzer, founder of Foundry Performance, each episode features candid conversations with diverse leaders who share actionable insights to help you build resilience, longevity, and peak performance in every aspect of life.
What has The Foundry Method covered recently?
Recent episodes include "The Road to Professional Sports Performance | Alphonso Thompson | #198" (25 June 2026, 74 minutes), "The Business of Performance | Marcus Block | #197" (16 February 2026, 43 minutes), and "Fueling Your Best Self: Community, Compassion, and Consistency in Health" (6 February 2026, 36 minutes).
How often does The Foundry Method publish?
The Foundry Method publishes roughly monthly, with episodes averaging 50 minutes across 197 episodes.
How hard is it to get booked on The Foundry Method?
Booking probability for The Foundry Method is 36%, and the host is rated Selective on guests. The Foundry Method requires a Pod Score of 80 or higher. The Foundry Method's contact route on record: verified email.
Who should pitch The Foundry Method?
The strongest fits for The Foundry Method are Business & Management Consulting and Health & Wellness Services. The Foundry Method has a health audience.
About the host
The Foundry Method is a health podcast with 197 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
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- Feb 16, 202643 min
In this episode of the Foundry Health Podcast, host Collis Stutzer sits down with Marcus Block, founder of Ambition Performance, to unpack his evolution from competitive athlete to coach to gym owner.Marcus breaks down...
The Foundry Method
Fueling Your Best Self: Community, Compassion, and Consistency in Health
Feb 6, 202636 minIn this episode of The Foundry Method , host Coach Collis Stutzer sits down with Hallie Young, a public health professional and group fitness trainer. They dive deep into the real-world challenges of maintaining a...
The Foundry Method
The Foundry Method: Fitness Abroad W/Heather Gillett
Jan 30, 202640 minThis episode of The Foundry Method features Heather Gillett sharing her journey as a military spouse and how constant moves and life abroad shaped her perspective on resilience and routine. We dive into how she first...
- Oct 31, 202548 min
In this episode, I sit down with Pete Moore, Managing Partner at Integrity Square and founder of Beyond Activ, the leading advisory and investment group in the HALO sector — Health, Active Lifestyle, and Outdoor. We...
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- Oct 24, 202554 min
In this episode, I sit down with Nick Ridpath to talk about his evolution from being just a trainer to becoming a true coach and educator. We break down what it really means to guide people.If you’re a trainer, coach...
- Sep 22, 202559 min
In this episode, I sit down with Miguel Johns, founder of Milton AI, to dive into the future of health and fitness technology. We talk about:How Milton AI is changing the way people approach health and performanceThe...
The Foundry Method
How Hallie Young Turned Wellness into a Life Mission | #191
Aug 1, 20251h 14mThis week on the Voices of Value podcast, I sat down with the thoughtful and powerful Hallie Young—a public health professional and personal trainer who’s shaping the future of wellness through community and purpose.In...
The Foundry Method
DJ Shai: Blending Beats, Business & Wellness in LA | #189
Jul 6, 202555 minIn this episode, I sit down with DJ Shai—aka Shai’La Yvonne—to unpack the story behind her rise as a sought-after DJ, wellness entrepreneur, and LA tastemaker. We dive into: - Her first steps into DJing and how music...
The Foundry Method
Content That Cuts Through | George Tibbles | #188
Jun 27, 20251h 7mJoin us for a candid conversation with George Tibbles. LA based video editor, digital creator, and self‑described "Beginner Triathlete / Professional Carb-Loader." Driven by a hunger for constant reinvention, George...
The Foundry Method
Serial Fitness-Tech Founder | Nick Gammell | #187
Nov 15, 20241h 9mJoin us for an insightful conversation with Nicholas Gammell , the co-founder of GAIN Fitness , a revolutionary app that focused on transforming personal training. In this episode, we delve into Nicholas's journey from...
The Foundry Method
Cafe Corazon | Dulcinea Herrera | #186
May 5, 202427 minJoin us as we welcome back Dulcinea Herrera, Co-founder of Café Corazón, a Latin/Indignenous coffee shop with two thriving locations in the KC metro area. Dulcinea, a UMKC Business graduate specializing in Marketing...
The Foundry Method
Full Throttle Foundation & Fitness | Glen & Gina Cusimano | #185
May 5, 202434 minHey there! I recently had the chance to sit down and chat with the incredible team behind Full Throttle Foundation, and let me tell you, their passion is truly inspiring. Glen, with his 20 years of experience working...
The Foundry Method
Thriving F45 Training Franchise | Jack Rinkes | #184
May 5, 202431 minJoin us for an insightful interview with Jack Rinkes, the dynamic owner of F45 Leawood in Johnson County, Kansas. With over two decades of experience in the demanding restaurant and service industry, Jack shares his...
The Foundry Method
Creating a Barbershop Franchise | Bobby Terry | #183
Mar 29, 202432 minWelcome to our latest episode featuring Bobby Terry, the Barber Whisperer. In this episode, we're delving into the world of barbering and the remarkable story of Bobby, the mastermind behind a flourishing barbershop...
The Foundry Method
Opening a Cigar Lounge in Kansas City | Mike Simmons | #182
Mar 29, 202419 minWelcome to our latest episode featuring Mike Simmons, Owner and Founder of The Shop Cigar Lounge. Join us as we delve into Mike's journey, from his beginnings after graduating from the Police Academy to his passion for...
The Foundry Method
Hollyday Med Spa + Aesthetics | Holly Post | #181
Mar 6, 202453 minWelcome to the Voices Of Value Podcast with Collis Stutzer. GUEST Holly Post instagram.com/the.hollygrail.injector Hollyday Med Spa + Aesthetics instagram.com/hollyday.medspa PODCAST Voices of Value Podcast...
The Foundry Method
Expert in Health & Wellness | Mitchell Thompson | #180
Mar 1, 20241h 8mWelcome to the Voices Of Value Podcast with Collis Stutzer. GUEST Mitchell Thompson instagram.com/mitch.tomson PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN...
The Foundry Method
Did Apple Vision Pro FLOP? | Milad Ghasempour | #179
Feb 24, 20241h 5mWelcome to the Voices Of Value Podcast with Collis Stutzer. GUEST Milad Ghasempour instagram.com/persianhalfblood PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER...
The Foundry Method
COLLIS'S INVESTMENT THESIS | #178
Feb 14, 202446 minWelcome to the Voices Of Value Podcast with Collis Stutzer. PODCAST Voices of Value Podcast linktr.ee/voicesofvaluepodcast HOST instagram.com/coachstutzer PRODUCER NSPN linktr.ee/nosolutionsproductions
Recent guests
Recent guests on The Foundry Method. Study who booked and why before you pitch.
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Nick Ridpath
Performance Coach/Prescript Educator, DMV Iron
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Mike Simmons
Illinois state senator and 2026 candidate for Congress, Astronomers Without Borders
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Nathan Roberts
Director of Community Engagement, Turning Point Action
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Mike Evans
Director of the Securitas Risk Intelligence Center, Clubman's Racing Register
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