Oct 26, 202616 minS1
Ready to stop starting again every Monday? Grab the free Start With 6 Kickstart. Download it here: www.coachianwood.com/kickstart Episode Summary In this episode of The Forever Athletic Podcast, I’m walking you through...
About this Podcast:
The go-to podcast for over 30's who want to become high performing everyday athletes who not only dominate in the gym, but also in their careers and personal lives. Learn everything you need to know form the weekly episodes about how to train optimally AND efficiently around busy schedules and high stress lifestyles.
Pitch Analysis
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
80/100
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What is The Forever Athletic Podcast about?
The go-to podcast for over 30's who want to become high performing everyday athletes who not only dominate in the gym, but also in their careers and personal lives. Learn everything you need to know form the weekly episodes about how to train optimally AND efficiently around busy schedules and high stress lifestyles.
Who hosts The Forever Athletic Podcast?
The Forever Athletic Podcast is hosted by Ian Wood. The show has published 220 episodes to date.
What has The Forever Athletic Podcast covered recently?
Recent episodes include "Ep219. FREE Fat Loss Plan: What’s Inside the Start With 6 Kickstart?" (26 October 2026, 16 minutes), "Ep216. How to Keep Weight Off Long Term After Your Diet." (1 October 2026, 13 minutes), and "Ep215. How to Calculate Your Macros Once a Coach Isn't Checking Every Entry" (28 September 2026, 15 minutes).
How often does The Forever Athletic Podcast publish?
The Forever Athletic Podcast publishes roughly a few times a week, with episodes averaging 15 minutes across 220 episodes.
How hard is it to get booked on The Forever Athletic Podcast?
Booking probability for The Forever Athletic Podcast is 36%, and the host is rated Selective on guests. The Forever Athletic Podcast requires a Pod Score of 80 or higher. The Forever Athletic Podcast's contact route on record: verified email.
Who should pitch The Forever Athletic Podcast?
The strongest fits for The Forever Athletic Podcast are Courses, Coaching & Lessons. The Forever Athletic Podcast has a health audience.
About the host
Ian Wood hosts The Forever Athletic Podcast, a health podcast with 220 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 1, 202613 minS1
Jump on the presale for the next Start With 6 Challenge — get first access before spots go to general sale. Join the presale here: www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic...
- Sep 28, 202615 minS1
Presale for the next Start With 6 intake is open now — get first access before spots go to general sale. Join the presale here: www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic...
- Sep 24, 202612 minS1
Ready to stop starting again every Monday? Doors to the next Start With 6 intake are open now. Join here: www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm covering one...
Episode #213
Ep213. How Much Fibre Should You Eat, and Why Week 5 Is the Week That Decides Everything
Sep 21, 202614 minS1Ready to stop starting again every Monday? Join Start With 6. Join here: www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm talking about a trap that only shows up once...
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Episode #212
Ep212. How to Deal With Cravings.
Sep 17, 202613 minS1Ready to stop starting again every Monday? Doors to the next Start With 6 intake are open now. Join here: www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm talking...
- Sep 14, 202614 minS1
Ready to stop starting again every Monday? Doors to the next Start With 6 intake are open now. Join here: www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm telling you...
Episode #210
Ep210. PPPs: How to Stay on Track With Your Diet on a Night Out (Plus Post-Workout Recovery Simplified)
Sep 10, 202618 minS1Ready to stop starting again every Monday? Join the next intake of Start With 6. Join here: www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm talking about the...
Episode #209
Ep209. Are Carbs Bad for Weight Loss? The Truth, Plus What to Actually Look For in Week 3 of a Diet.
Sep 7, 202615 minS1Ready to stop starting again every Monday? Ready to lose your first 5kg in just 6 week? https://www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm covering your halfway...
Episode #208
Ep208. What to Eat Before a Workout (And the High/Low Method for Matching Food to Your Day)
Sep 3, 202616 minS1Ready to lose your first 5kg in just 6 weeks? https://www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm covering two things that go hand in hand once you've got your...
Episode #207
Ep207. How Much Protein for Weight Loss (And Why the Scale Lies to You in Week 2 of a Diet)
Aug 31, 202618 minS1Ready to stop starting again every Monday? Join the Start With 6 Challenge: https://www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm tackling two things that tend to...
- Aug 24, 202616 minS1
Ready to stop starting again every Monday? Join the Start With 6 Challenge: https://www.coachianwood.com/startwith6 Episode Summary In this episode of The Forever Athletic Podcast, I'm talking about the thing nobody...
- Aug 17, 202613 minS1
Ready to stop starting again every Monday? Apply for 1-to-1 online coaching: https://www.coachianwood.com/startwith6 In this episode of The Forever Athletic Podcast , we're unpacking one of the biggest myths in fitness...
- Aug 10, 20269 minS1
Ready to stop starting again every Monday? Apply for 1-to-1 online coaching: https://www.coachianwood.com In this episode of The Forever Athletic Podcast , we're tackling one of the biggest reasons fat loss stalls...
- Aug 4, 202612 minS1
Ready to stop starting again every Monday? Apply for 1-to-1 online coaching: https://www.coachianwood.com In this episode of The Forever Athletic Podcast , we're talking about one of the biggest reasons people spend...
- Jul 27, 202612 minS1
Ready to stop starting again every Monday? Apply for 1-to-1 online coaching at https://www.coachianwood.com After more than 20 years working in the fitness industry, I've watched trends come and go, then come back...
- Jul 6, 202616 minS1
Click here to apply for coaching: https://www.coachianwood.com In this episode, I break down the 5 biggest changes I've made to my training as I approach 40, compared to how I trained in my 20s. If you're a lifter...
Episode #199
Ep199. How To Avoid Ozempic Butt.
Jun 22, 202618 minS1Apply for coaching 👉🏻 https://www.coachianwood.com/ A new drug called apitegromab has been developed to prevent muscle loss in people taking GLP-1 weight loss medications like Ozempic and Mounjaro — and a study...
- Jun 15, 202612 minS1
Apply for Coaching Here 👉🏻 www.coachianwood.com In this episode, I break down two major peer-reviewed studies that together make one of the most compelling cases for consistent strength training ever backed by...
- Jun 8, 202619 minS1
How to Find a Good Personal Trainer (And Avoid Getting It Wrong) Apply for coaching 👉🏻 https://www.coachianwood.com/ The fitness industry has a problem — and it's costing people time, money, and sometimes their...
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