health
Hosted by Strong After 50 · health · EN · 40 episodes
Strong After 50 is a weekly podcast for men and women over 50 who want to get stronger, leaner, and fitter.Each episode breaks down practical strength training, mobility work, sprinting, injury prevention and building muscle after 50, backed by 30 years of training and coaching. This is your place to build a stronger body, sharper mind, better relationships and healthier habits for the second half of life. Real training, real conversations and practical advice that actually works over 50. strongafter50.substack.com
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for Strong After 50 Podcast.
Signup to Generate a PitchStrong After 50 is a weekly podcast for men and women over 50 who want to get stronger, leaner, and fitter. Each episode breaks down practical strength training, mobility work, sprinting, injury prevention and building muscle after 50, backed by 30 years of training and coaching.
Strong After 50 Podcast is hosted by Strong After 50. The show has published 40 episodes to date.
Recent episodes include "E32 - How Neurotechnology Is Changing Fitness and Recovery" (7 June 2026, 46 minutes), "E31 - The Power of Movement with Physiotherapist Anna Walsh" (31 May 2026, 40 minutes), and "E30 - Performance Span: Staying Strong, Mobile and Independent After 50" (24 May 2026, 46 minutes).
Strong After 50 Podcast publishes roughly weekly, with episodes averaging 26 minutes across 40 episodes.
Booking probability for Strong After 50 Podcast is 32%, and the host is rated Selective on guests. Strong After 50 Podcast requires a Pod Score of 80 or higher. Strong After 50 Podcast's contact route on record: verified email.
The strongest fits for Strong After 50 Podcast are Health & Wellness Services. Strong After 50 Podcast has a health audience.
Strong After 50 hosts Strong After 50 Podcast, a health show with 40 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Strong After 50 Podcast
<p>What if one of the biggest keys to staying active, independent and injury-free after 50 isn’t just strength or cardio, but your nervous system?</p><p>This week, I sat down with Scott Mongold, PhD, to discuss the...
Episode #31
<p>This week I sat down with physiotherapist Anna Walsh, who has spent the last 26 years helping people recover from injuries, move better, and stay active as they age.</p><p>Anna has seen the fitness and rehabilitation...
Episode #30
<p>In this episode of Strong After 50 Podcast, I sit down with fitness expert Chris Deavin to talk about one of the biggest keys to aging well: consistency.</p><p>We dive into the power of “exercise snacks,” why short...
Episode #29
<p>Strong After 50 — Episode 29 Summary</p><p>First up, I talk about wearable tech and some recent studies comparing devices like Whoop, Oura, Garmin, Fitbit, and Apple Watch. The big takeaway? They all have strengths...
Episode #28
<p>Podcast Summary</p><p>I’m glad more people are starting to push back on these 50-step morning routines.</p><p>Sunlight in your eyes. No coffee before 10am. Cold plunge. Journaling. Breath work.</p><p>It’s just not...
Episode #27
<p>Key Takeaways</p><p>Aim for two to three strength sessions each week.Reduce ultra-processed foods gradually.Walk after meals when possible.Train grip strength with simple hangs or carries.Use food prep and routine to...
Strong After 50 Podcast
<p>In this episode, I chat with UK-based personal trainer and health coach Chris Deavin about what fitness looks like as we get older, and why the goal should be more than just living longer. It should be about...
Strong After 50 Podcast
<p>In this episode of the Strong After 50 podcast, I talk about the connection between longevity, consistency, and functional fitness as we get older. I share why I believe strength training and mobility should be a...
Strong After 50 Podcast
<p>Rod breaks down what actually matters for staying strong, fit, and sharp after 50. He shares simple, realistic routines, why sleep should be your top priority, and makes a strong case for not skipping leg training...
Strong After 50 Podcast
<p>Key Takeaways</p><p>* Keep training simple and repeatable</p><p>* Recovery is not optional, it’s part of the program</p><p>* Strength training should be your foundation</p><p>* Protein intake matters more than most...
Episode #22
<p>In this episode I talk about something many of us face, how to stay consistent with training when life gets busy.</p><p>Lately my schedule has been pretty full on, so I’ve been thinking a lot about how to prioritise...
Episode #21
<p>In this episode, I share practical, no-nonsense advice on health, fitness, and nutrition for those of us over 50 who want to stay strong, lean, and capable.</p><p>I talk about why simplicity wins, in training, in...
Episode #20
<p>In this episode of the Strong After 50 podcast, I break down one of the biggest frustrations for active adults: injuries that interrupt momentum.</p><p>Using my own battle with Achilles tendon issues as a case study...
Episode #20
<p>In this episode of the Strong After 50 podcast, I break down one of the biggest frustrations for active adults: injuries that interrupt momentum.</p><p>Using my own battle with Achilles tendon issues as a case study...
Episode #19
<p>In this episode, Chris Deavin and I dive into the realities of the health and fitness industry, what works, what doesn’t, and why so many people struggle to cut through the noise. We talk about the importance of...
Episode #20
<p>In this episode, Chris Deavin and I dive into the realities of the health and fitness industry, what works, what doesn’t, and why so many people struggle to cut through the noise. We talk about the importance of...
Strong After 50 Podcast
<p>In this episode of the Strong After 50 podcast, I break down what really matters when it comes to training and staying strong as we get older.</p><p>I talk about the difference between muscle growth and the idea of...
Episode #18
<p>In this episode of the Strong After 50 podcast, I break down what really matters when it comes to training and staying strong as we get older. </p><p>I talk about the difference between muscle growth and the idea of...
Episode #17
<p>This episode dives into the habits that actually move the needle from staying consistent with your training and content, to making sense of the new U.S. dietary guidelines.</p><p>I unpack how nutrition needs change...
Episode #20
<p>This episode dives into the habits that actually move the needle from staying consistent with your training and content, to making sense of the new U.S. dietary guidelines. </p><p>I unpack how nutrition needs change...
Recent guests on Strong After 50 Podcast. Study who booked and why before you pitch.
PitchCentric classifies Strong After 50 Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ