Hosted by FitTown Jupiter · 🇺🇸 US · EN · 130 episodes
Established thought leaders with verified media credentials.
We're on a mission to create healthier, stronger, and better communities through fitness. Whether your local to our gym in Jupiter, FL or on the other side of the world, we can help you Live Life to the Fittest. All of our podcasts are also available in video by heading to FitTown.com. Join our email list and become a part of our FitTown Family. You're not alone on your fitness journey, you have a FitTown to support you.
FitTown Jupiter hosts The FitTown Show, a health show with 130 episodes published.
Coach Tony explores the importance of understanding personal nutrition and self-awareness in relation to food. He emphasizes the value of learning from health challenges and how self-experimentation can lead to significa
Coach Tony discusses the concept of reframing, which involves changing the perspective on past experiences to influence future actions positively. He emphasizes the importance of journaling as a tool for reflection and r
In this episode of the Fit Town show, Coach Tony discusses five essential food rules that families can adopt to promote healthy eating habits. He emphasizes the importance of understanding the purpose of food, choosing m
FitTown is making changes to its programming, shifting from BeachFit and FTX to Move and Build. The goal is to create workouts that enhance life rather than detract from it. The focus is on working out smarter, not harde
In this conversation, Coach Austin and Coach Tony discuss Tony's new book, The Spectrum Mindset, and how it applies to the health and fitness industry. They highlight the key elements of the book, including growth, inten
Coach Austin & Coach Tony explore the concept of decision fatigue and how it leads to stagnation in various aspects of life, including fitness and nutrition. They the overwhelming number of options and information availa
Coach Tony and Coach Austin discuss their beliefs and values in fitness. They emphasize the importance of attention to detail, adaptability, and creating a welcoming and fun environment. They also discuss the importance
- Fave WODs of the week - Event: Move-ember Challenge - Daily Rant: If you want to compete, sign up for a comp - NDQ: Are push-ups a good substitute for pull-ups? - Follow, Like, Subscribe
Lil Josh and the FitTown Boy return with all new topic! This week: - Week of WODs: the PushJerk and running - Next week RX: GRACE! - The Rogue Invite and Tia's Return - Member Shoutout: Sean S - NDQ: Does Walking Assist
Workout Notes Effort vs Negative Splits Palm Beach Open ShoutOut: Nikki L and "BeachFit" NDQ: Max vs Heavy Single. What's the difference?
- Week of WODs - Weightlifting Meet coming to FitTown - Shoutout: Russell - No Dumb Questions: should I run before or after I lift? - Follow / Like / Subscribe
Tony discusses how life experience raising a child on the spectrum has reshaped his life and way of thinking. This experience combined with his own educational reading has inspired him to embark on a book of his very own
- Week of WODs recap - Shoutout: Melissa L. - No Dumb Questions (BF vs FTX) - Lighthouse Trail - Egg and Wine Diet from Vogue - Tag us in your Events!
Show Notes: - Last week WOD highlights - Upcoming RX - Suicide Fundraiser and "Cindy K." - Member Shoutout - 5am SQUAD - Dive Bar isn't a "dive bar" - @humansoffittown #thehappyhour
Josh sits down with his wife and CrossFit Games coach Jess Marunde. They talk about behind the scenes at the Games, what it's like to coach your husband, and how to navigate hours of training while maintaining a marriage
Andrew sits down with Josh to talk about finding the right gym, the value of great coaches, and why he loves FitTown.
So you're working hard in the gym, but still not seeing the results you hoped for? Maybe you're trying to take training up a notch, but every time you do you feel exhausted or get injured? These five tips will help get t
Coach Anna talks about her recent transformation and success by making some very small simple changes that have lead a tidal wave of life improvements. #StackingBricks
Katie and coach Josh sit down to discuss Katie's history with addiction, turning things around, and how working out makes you feel good, mentally and physically. *This episode does have some explicit language. PG 13
In this FitTown short, Coach Josh breaks down a list of 10 items / actions associated with Recovery and gives his thoughts on each.
Tony
the Auction Guy · Pico’s Trading Desk
1 appearance on this show
Andrew Bailey
Associate Professor of philosophy at Yale-NUS College · The Missouri Attorney General
1 appearance on this show
Anna
small-town teacher · @MistyMoutnainLegends
1 appearance on this show
Dr. Josh
Clinical Instructor of Practice · Resvita
1 appearance on this show
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The FitTown Show is hosted by FitTown Jupiter. The show is categorised under health (fitness) and has published 130 episodes.
The FitTown Show has published 130 episodes.
The FitTown Show regularly covers health, fitness. It sits in the health category, with a fitness focus.
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The FitTown Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The FitTown Show average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The FitTown Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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