health
Hosted by Kristel Rubio · health · EN · 403 episodes
Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?Help support WTF?!https://www.patreon.com/whatthefitpodcast?alert=2
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Contact path
Verified email
Booking probability
27%
Guest openness
Selective
Sign up to generate a grounded pitch for What The F*t?!.
Signup to Generate a PitchWelcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means!
What The F*t?! is hosted by Kristel Rubio. The show has published 403 episodes to date.
Recent episodes include "The TV we can't shut up about" (4 September 2026, 29 minutes), "High on the Hill: Stories from camp and the fair" (25 August 2026, 28 minutes), and "All about perimenopause with Horizen Medical" (18 August 2026, 34 minutes).
What The F*t?! publishes roughly weekly, with episodes averaging 37 minutes across 403 episodes.
Booking probability for What The F*t?! is 27%, and the host is rated Selective on guests. What The F*t?! requires a Pod Score of 80 or higher. What The F*t?!'s contact route on record: verified email.
The strongest fits for What The F*t?! are Health & Wellness Services. What The F*t?! has a health audience.
Kristel Rubio hosts What The F*t?!, a health show with 403 episodes published.
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What The F*t?!
Bald and Bougie is back and while we didn't have time to complain, we did dive deep into all the TV we can't shut up about! Make note of these the next time you're scrolling through your streaming services!
What The F*t?!
On this episode of High on the Hill, Emma is back and we've got summer stories from camp and the fair! This month's featured strain is Death Star- an indicia dominant strain and one of Emma's favorites. It's another...
What The F*t?!
My guest today is Kaylee Koozer, Vice President of Horizen Medical, the perimenopause clinic. Horizen Medical is reimagining perimenopause and menopause care with a high-touch, patient-centered approach. Their mission...
What The F*t?!
As a trauma-informed sound therapist, therapeutic breathwork facilitator, Reiki practitioner, and yoga teacher, Laura Baker created Wild Garden Wellness as a place to slow down, soften the noise of the world, and...
What The F*t?!
Delora Carlson, one of the hosts of reCappin' with Delora and Ashley, is on this week to share her journey of podcasting and love of pop culture! Don't miss their podcast- two friends with a shared love of pop culture...
What The F*t?!
On this episode of WTF?!, Bald & Bougie joins me to say farewell to our mental summer vacation- Love Island! Season 8 has come to a close and we have thoughts. Surprise, surprise, we don't agree!
What The F*t?!
On this episode of High on the Hill, Emma is on and we're running through our high notes and talking about the weed we're smoking. This time, it's Gratiot Gold- the ultimate activity strain! We're soaking up our summer...
What The F*t?!
WTF?! is 8 years old! And to celebrate, we're conducting a performance review! As is our long standing tradition, every year to celebrate the podcast, someone close and influential in my life comes on to interview me...
What The F*t?!
Morgan Owens is a multi-faceted entrepreneur, travel and beauty editor/write and media correspondent. We're talking all things grief, baby! Morgan's upcoming book , Forever Changed, centers around grief, healing, mental...
What The F*t?!
Drew Lee, aka Dollars with Drew on social media, has a net worth of $850k at 35 years old. He's an ex-engineer working hourly jobs and he's passionate about creating content to share his story of finding financial...
What The F*t?!
On this episode of WTF?!, Natalie Jones is back to talk about her two new shows, 'The Nat Jones Show' and 'Nat Tries That' on The Crown network. Along the way, she reads me to the filth and we talk about the pressure of...
What The F*t?!
On this episode of WTF?!, Bald and Bougie is back for our monthly segment where we complain and talk about our book club that isn't about a book, it's about a TV show. We had a little hiatus last month while Shaun dealt...
What The F*t?!
This is a solo episode to remind you this is a grief podcast! My brother, Joe, passed away in 2018 at 26 years old. He would be turning 34 next week and I'm talking about a current grief wave I'm experiencing, how my...
What The F*t?!
Emma's here and we did what we said we're going to do! On this High on the Hill, we're smoking weed we don't know the name of and we're revisiting our past high notes that we didn't get to- well, at least the ones we...
What The F*t?!
On this episode of WTF?!, I'm joined by Lolli, the host of Sex and the Cincy podcast. Sex and the Cincy is your backstage pass to the wild, messy, and relatable world of modern dating in Cincinnati. We're covering all...
What The F*t?!
Tarita Preston is a professional life and leadership coach. She helps entrepreneurs, executives, and teams lead with clarity, confidence, and impact without burnout, chaos, or overwhelm. We're chatting about her...
What The F*t?!
On this episode of WTF?!, I'm joined by makeup artist, Leyla Shay for my first ever GRWM! She's teaching technique for an everyday look and sharing favorites and dupes. Shop the whole look through the link below...
What The F*t?!
On this episode of WTF?!, I am joined by Tian Philson, a leadership, wellness and mindset coach and yoga instructor who builds resilient leaders who can navigate change with courage, clarity and heart. We talk about the...
What The F*t?!
Once a month, I'm joined by a cool person for an episode of high on the Hill. Emma is back and we're talking about the weed we're smoking (Sub Zero) and the high notes we keep in our phone. This time we've got our most...
What The F*t?!
<p>My sister in crash out, Toni, returns for a kiki! What started as a no agenda episode quickly turned into a conversation about managing anxiety and an activated nervous system.</p><p><br></p><p>If you're loving WTF...
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