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What The F*t?!
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healthfitness

What The F*t?!

Hosted by Kristel Rubio · 🇺🇸 US · EN · 403 episodes

Where this show ranks

Episodes
403
Last ep.
1 months ago
Avg length
39m
Booking Probability™
33
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
36
Niche reach.
Virality (30d)
36
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
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Guest openness
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Best topics to pitch
healthfitness

About this podcast

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?Help support WTF?!https://www.patreon.com/whatthefitpodcast?alert=2

healthfitness

About the host

Kristel Rubio hosts What The F*t?!, a health show with 403 episodes published.

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Recent episodes

Our AI reads these to draft pitches

You're not crazy, you just have an activated nervous system!

Mar 24, 202623m0

My sister in crash out, Toni, returns for a kiki! What started as a no agenda episode quickly turned into a conversation about managing anxiety and an activated nervous system. If you're loving WTF?! and you want even mo

Show notes

How to not be an asshole

Mar 17, 202626m0

On this episode of the WTF?!, I've been inspired by a Huberman Lab podcast (linked below) and recent life experiences to record a solo episode on how to not be an asshole! We've got science, we've got stories, and we've

Show notes

High on the Hill: Loser Loser PT Cruiser

Mar 10, 202635m0

Once a month, I'm joined by a cool person for an episode of High on theHill. Emma returns! We're talking about the weed we're smoking and the high notes we keep in our phones. For this month we've got nostalgia, gaming,

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Million dollar ideas, Dunk, and Traitors

Mar 3, 202634m0

Bald and Bougie is back to complain with me and talk about our book club that's not about a book, it's about a TV show. This month, we're wrapping up Traitors! We've come out of our suffering, I've got a million dollar i

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Pregnancy, postpartum and pilates with Kyland Frooman Jung

Feb 24, 202646m0

On this episode of WTF?!, I'm joined by returning guest, Kyland Frooman Jung, owner and founder of Totality Sculpt. Kyland is sharing the journey of her pregnancy and postpartum- all powered by pilates. www.totalitysculp

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Spilling secrets with Ray

Feb 17, 20261h 2m0

On this episode of WTF?!, I'm joined by my colleague and dear friend, Ray Alsip. We're spilling our secrets behind the bar, delivering PSA's and giving you a peak behind the curtain of the OTR bar scene. If you're loving

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The real block isn't you, it's your conditioning

Feb 10, 202647m0

Ally Trebbi is a holistic health expert and transformational coach with over 24 years of experience. Trained in Traditional Chinese Medicine, Enneagram coaching, and meditation, she helps ambitious, self-aware women reco

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Boywife Unveiled, Pt 2

Feb 3, 202638m0

My guest today has lines of people the length of city blocks waiting to dance and hear him DJ. He's been described as synonymous with the rise of Cincinnati club culture. You can catch him DJing at some of the biggest ev

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Boywife Unveiled, Pt 1

Jan 27, 202638m0

My guest today has lines of people the length of city blocks waiting to dance and hear him DJ. He's been described as synonymous with the rise of Cincinnati club culture. You can catch him DJing at some of the biggest ev

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A therapy session with Bald & Bougie

Jan 20, 202639m0

Normally, Bald & Bougie is on with me to complain, but this time it's turned into a big therapy session and a conversation around anxiety. We're also discussing our new book club that isn't about a book, it's about a TV

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High on the Hill: The most unhinged episode

Jan 13, 202633m0

Once a month, I'm joined by a cool person for an episode of High on the Hill. Emma returns for the most unhinged episode, to date. We're smoking Banoreoz anf Spritz and things got wiiiiild. We're talking about the high n

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A recap of 2025 and the in/out list for 2026

Jan 5, 202645m0

Tiff Potter is back to recap the major pop events of 2025 and we dive into the infamous in/out list for 2026!

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The last episode of 2025!

Dec 23, 202529m0

The last episode of the year is a solo! I'm reflecting on the year and planning for the next. Thanks so much for listening and sticking with me in this year of rearrangement!

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Tiff Potter is building the blueprint for the next thing

Dec 16, 202539m0

Tiff Potter is a voice over artist who was recently laid off from her job in radio. She joins me as a returning guest to talk about how she's building the blueprint for the next thing. We're talking recovery from the cal

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We've never complained (and agreed!) more

Dec 9, 202539m0

Once a month I'm joined by Bald and Bougie to complain and talk about our book club that isn't about a book it's about a TV show. We are going IN on the complaints today and talking about Welcome to Derry on HBO.

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A perspective shift with Natalie Jones

Dec 2, 202546m0

On this episode of WTF?!, Natalie Joins, radio personality, DJ and Bingo host, returns to talk about her recent perspective shifts as she enters a new decade. We're talking about dating, career, having children, new time

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High on the Hill: A Thanksgiving episode!

Nov 25, 202541m0

Once a month, I'm joined by a cool person for an episode of high on the Hill. Emma returns for a special Thanksgiving episode! We're running through the high notes we keep in our phone- this time it's football, babies ar

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I can't shut up about crying (and other stuff)

Nov 18, 202526m0

It's time for a solo episode on everything I can't shut up about! This time, I can't shut up about a conversation on productivity, crying, my trip to New York, and all the music and TV I'm obsessed with it.

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We have to live in reality!

Nov 11, 202541m0

Bald & Bougie is back to complain with me and talk about our book club that's not about a book it's about a TV show! On the docket for today: the time change, we FINALLY squash our Taylor beef, and a rowdy bar guest who

Show notes

High on the Hill: We just wanted to laugh

Nov 5, 202545m0

Once a month, I'm joined by a cool person for an episode of High on the Hill. Emma does it again. We're running through the high notes we keep in our phones and this time we're talking about magicians, magical moments, t

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

Successful pitch examples

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Best industries to pitch What The F*t?! for

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Frequently asked questions

How do I pitch What The F*t?! as a podcast guest?

What The F*t?! has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of What The F*t?!?

What The F*t?! is hosted by Kristel Rubio. The show is categorised under health (fitness) and has published 403 episodes.

How many episodes does What The F*t?! have?

What The F*t?! has published 403 episodes.

What topics does What The F*t?! cover?

What The F*t?! regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on What The F*t?!?

What The F*t?! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is What The F*t?! currently accepting guest pitches?

What The F*t?! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are What The F*t?! episodes?

Episodes of What The F*t?! average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does What The F*t?! typically look for?

Our data rates What The F*t?!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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