Hosted by Coach Parry · 🇺🇸 US · EN · 62 episodes
Established thought leaders with verified media credentials.
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Coach Parry hosts The Faster Beyond 50 Podcast, a sports show with 62 episodes published.
Learn more about SmartRunning here. Is it safe to let AI be your running coach after 50? In this episode, Brad and Coach Lindsey pull back the curtain on artificial intelligence in the running world – from ChatGPT traini
Coach Lindsey chats to Professor Mike Stroud - British physician, gastroenterologist and polar explorer - about the myths runners believe. We unpack why most athletes overemphasise protein, what actually supports longevi
Welcome to this episode of the Faster Beyond 50 Podcast with Brad Nadauld and Coach Lindsey Parry - where we help runners over 50 train smarter, recover faster, and stay injury-free. In today’s episode, we dive into the
Lindsey flies solo with Kiwi-in-Denmark runner David Hoskin, who’s on fire at the moment, six (now seven!) PBs from 5K to half-marathon in 2025. They unpack the master's running blueprint: truly easy easy runs, longer ae
Coach Lindsey Parry and Brad Nadauld tackle the questions every runner secretly struggles with - from why running slow feels so hard, to dealing with “runner’s trots,” hitting your marathon goals, and finding motivation
Unlock the power of HRV to recover smarter, sleep better, and run stronger after 50. Brad and Coach Lindsey unpack what HRV really means, how to use it as an early-warning system, and the simple tweaks (training, sleep,
This episode dives into everything runners over 50 need to know — the right long runs, shoes for wide feet, and what “adaptive muscle shortening” really means. Plus, Coach Lindsey’s Berlin Marathon debrief and smart mobi
From 75 pounds overweight during lockdown to a sub-55 10K podium finish at 60 years old - Dan Radel's journey is proof that it’s never too late to rewrite your story. In this episode, Brad and Lindseyy unpack how structu
VO₂ max decoded! Brad and Coach Lindsey Parry explain what VO₂ max really measures, why it matters more after 50, how wearables/lab tests stack up, and the smartest way to raise it—balancing easy aerobic work, high-inten
From “uh-oh, I need a bathroom NOW” moments to surviving heat & humidity, we tackle the real talk runners avoid. Coach Lindsey Parry joins Brad to unpack post-interval muscle spasms, the dark side of Strava, and whether
After 50 years of cycling accident-free, Stephen Moon’s world changed in an instant. In just 11 months, he suffered two devastating bike crashes — leaving him with 27 fractures, a punctured lung, and a brain bleed. But i
Brad and Coach Lindsey tackle four hot topics: how to manage a multi-week break (and keep your fitness), the smartest way to use run-walk intervals, when a pre-race activation is worth it, and whether protein shake timin
In this episode of Faster Beyond 50, Brad Nadauld and Coach Lindsey Parry chat with performance coach Grant Jenkins about the difference between your training age and your actual age, and why it matters for runners over
In this packed Q&A episode, Coach Lindsey and Brad dive deep into misunderstood running metrics and sneaky syndromes. From decoding what vertical oscillation and rotation really mean for your form, to the bizarre (yet ve
Is it possible to run faster… by running slower? Coach Lindsey and Brad unpack the science behind improving your pace at a low heart rate in this foundational episode. Learn why Zone 2 training is your biggest performanc
Strides, strange foot pain, tired legs, and why running slow can feel so hard, Coach Lindsey unpacks real questions from runners over 50. Whether you’re baffled by your heart rate or dreading your next recovery ride, thi
From 217 lbs at 49 to chasing a Boston Qualifier in his 70s - Tim Lybarger proves it's never too late. Discover the nutrition tweaks, training mindset, and recovery strategies that reignited his running journey.
What do swollen fingers, steep volcanic hills, and fasting after long runs have in common? They’re all covered in this rapid-fire Q&A episode! Coach Lindsey Parry joins Brad to tackle your real questions, from mastering
Connect with Dr. Nicky Keay here: https://nickykeayfitness.com/ In this powerful episode, Brad Nadauld and Coach Lindsey Parry sit down with leading sports endocrinologist Dr. Nicky Keay to uncover the real hormonal shif
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The Faster Beyond 50 Podcast is hosted by Coach Parry. The show is categorised under sports (running) and has published 62 episodes.
The Faster Beyond 50 Podcast has published 62 episodes.
The Faster Beyond 50 Podcast regularly covers sports, running, health. It sits in the sports category, with a running focus.
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Episodes of The Faster Beyond 50 Podcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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