Hosted by Sherry · 🇺🇸 US · EN-US · 109 episodes
Established thought leaders with verified media credentials.
Running podcast for new or older runners who want to learn more about how to get started, get better or keep going.
Sherry hosts The Wrinkled Runner, a sports show with 109 episodes published.
Get in touch with Coach Sher! Hi Running Friends! What if seven to ten minutes could reset your fitness, steady your mood, and strengthen your heart? I am touching on the topic of micro running—short, purposeful runs tha
Get in touch with Coach Sher! Hey Running Friends! Join me as I map out the first half of 2026. In this episode, I'm sharing what marathon I'm doing...and how I'm doing it (currently on the treadmill). I'll also be talki
Get in touch with Coach Sher! Hi Running Friends! I tested a no-PR approach at the Richmond Marathon to bring back joy and confidence after months of gear-related pain. Resources from the Episode: The Wrinkled Runner Pod
Get in touch with Coach Sher! Hi Running Friends! Welcome to Season 11!! Today I'm sharing how glute and groin pain nearly ended marathon running (for good), and why a simple running belt turned out to be the hidden culp
Get in touch with Coach Sher! Hey Running Friends! I recap a very rocky 20-mile Mammoth March in Hudson Valley and address how it affected marathon training. Mammoth March: Check out all the places this hike takes place
Get in touch with Coach Sher! Hey Running Friends! I share the harrowing experience of being hit by a car while running on a sidewalk two years ago and my ongoing journey to recovery both physically and mentally. If runn
Get in touch with Coach Sher! Hey Running Friends! Conqueror Challenges offer a flexible alternative to traditional races, allowing runners to earn medals while virtually traveling famous routes around the world at their
Get in touch with Coach Sher! Hi Running Friends! Today's episode is about plogging- "picking up" while "jogging". I participated in an event put on by The Boston Run Show in March with Tina Muir of "Running for Real". I
Get in touch with Coach Sher! Hey Running Friends! The Boston Run Show has transformed into an extraordinary event combining running with outdoor adventure at the massive Boston Convention Center. It featured running leg
Get in touch with Coach Sher! Drawing from 20 years of running experience, I share the lessons and insights I wish I'd known earlier! The Wrinkled Runner Website : Choosing a Running Shoe Burnout and Overtraining 7 Reaso
Get in touch with Coach Sher! Hi Running Friends! Aging presents unique challenges for runners, but it also offers opportunities to adapt and thrive in the sport we love. By focusing on smarter training routines that pri
Get in touch with Coach Sher! Hi Running Friends! This episode explores mid-run drills that make running fresh, fun, and purposeful. We discuss techniques like fartleks, strides, tempo runs, high knees, and bounding, off
Get in touch with Coach Sher! This episode encapsulates the top five podcast highlights from 2024, focusing on valuable lessons and insights that every runner can apply in their journey. We delve into balancing training
Get in touch with Coach Sher! Hey Running Friends! Running your first race isn’t just about the finish line; it’s about celebrating the journey that brought you there. We discuss essential tips on training with a focus o
Get in touch with Coach Sher! Boston Run Show 2025 is more than just an event; it's an experience set to ignite your passion for running and the great outdoors. Imagine standing shoulder to shoulder with legends like Des
Get in touch with Coach Sher! Battling pneumonia has been a challenge, but it’s brought a fresh perspective to my running journey and this season of the Wrinkled Runner podcast. This episode kicks off season nine by taki
Get in touch with Coach Sher! Hi Running Friends! Could you be ready to conquer the iconic marathon distance of 26.2 miles? Discover the essential signs of readiness and explore whether you have what it takes to tackle t
Get in touch with Coach Sher! Can you imagine running without the pressure of hitting a specific pace or mileage? Today, Jen Steele, a certified running coach from California, shares her actionable tips to maintain runni
Get in touch with Coach Sher! Ever wondered how to keep up with your running routine while enjoying a vacation? Join me on this episode of The Wrinkled Runner podcast as I share my personal experiences of exploring new d
Get in touch with Coach Sher! Have you ever found yourself frustrated by walkers in the fast lanes or unsure which lane to use on a running track? This episode will arm you with essential track etiquette tips to enhance
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The Wrinkled Runner is hosted by Sherry. The show is categorised under sports (running) and has published 109 episodes.
The Wrinkled Runner has published 109 episodes.
The Wrinkled Runner regularly covers sports, running, health. It sits in the sports category, with a running focus.
The Wrinkled Runner is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Wrinkled Runner hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wrinkled Runner average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Wrinkled Runner's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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