Hosted by Unknown Host · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
This podcast is about trauma, nervous systems, and the patterns we inherit—often without realizing it.Through personal stories, clinical insight, and honest reflection, Tressa explores how family systems, caregiving roles, and early experiences shape the way we think, feel, and respond to the world.You’ll hear conversations about generational trauma, anxiety, emotional regulation, motherhood, and what it actually looks like to heal—not perfectly, but intentionally.This is not about blame.It’s about awareness.And what becomes possible when we begin to interrupt what we’ve carried.
Unknown Host hosts The Fan in the Window: Interrupting What We Inherit, a health show with 11 episodes published.
This is the season finale. And I want to be honest with you from the start. I do not have a tidy ending. I do not have a before-and-after story with a clean resolution and a lesson neatly wrapped. What I have is a direct
There is someone in your life you love deeply who is struggling. And you know things that could help. You can see the path forward. Every instinct you have says — do something. Fix it. You know how. And you have to let t
You loved your children. That has never been in question. But love and presence are not the same thing. And there are seasons of parenting where survival takes everything you have — leaving very little for the kind of pr
You've done the work. The therapy. The reading. The healing. You've built language for what happened, found forgiveness, made peace with things you couldn't change. And you still jump when a door slams. That is not a fai
Tressa Bell introduces a Mother’s Day episode of The Fan inthe Window: Interrupting What We Inherit focused on the complexity of maternal relationships, including grief, estrangement, and mixed feelings, and clarifies th
Tressa Bell introduces her podcast, The Fan in the Window:Interrupting What We Inherit, explaining how surgery created the stillness that led her to build a book, podcast, business, and platform rooted in her frustration
Host Tressa Bell introduces The Fan in the Window: Interrupting What We Inherit and explores what happens when someone tries to step out of inherited family or workplace roles and the surrounding system pushes back throu
Host Tressa Bell introduces The Fan in the Window: Interrupting What We Inherit and explores how children in chaotic, emotionally unpredictable homes adapt by organizing themselves into survival roles—responsible one, pe
Tressa Bell introduces her podcast, The Fan in the Window:Interrupting What We Inherit and the episode “What Children Carry,” exploring how children absorb tone, tension, silence, and adult nervous-system states without
Host Tressa Bell introduces The Fan in the Window and explores how growing up around conflict, emotional unpredictability, and unresolved intensity can become “normal,” shaping adult templates for love, attraction, and r
Tressa Bell explains that leaving an unhealthy situation can create external safety without bringing internal nervous system regulation, sharing how she left her marriage after escalating conflict and unpredictable self-
Tressa Bell introduces her podcast, The Fan in the Window, about trauma, nervous systems, generational patterns, and interrupting what gets passed down. In this episode, “The Book Wasn’t the End,” she describes finishing
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The Fan in the Window: Interrupting What We Inherit is hosted by Unknown Host. The show is categorised under health (fitness) and has published 11 episodes.
The Fan in the Window: Interrupting What We Inherit has published 11 episodes.
The Fan in the Window: Interrupting What We Inherit regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Fan in the Window: Interrupting What We Inherit is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Fan in the Window: Interrupting What We Inherit hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Fan in the Window: Interrupting What We Inherit average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fan in the Window: Interrupting What We Inherit's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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