
Long before we can explain who we are, our nervous systems are learning what it takes to belong. Facial expressions, tone of voice, touch, and responsiveness all shape how our brains predict what will happen when we...


education
Hosted by Elisabeth Kristof & Jennifer Wallace · education · EN
The podcast where neuroscience becomes a pathway to greater capacity, deeper connection, and expanded possibility.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchTrauma Rewired is hosted by Elisabeth Kristof & Jennifer Wallace. The show has published 306 episodes to date.
Recent episodes include "When Shame Gets in the Way of Belonging: The Neuroscience of Connection" (26 October 2026, 56 minutes), "More Than Regulation: What Nervous System Healing Is Really About" (19 October 2026, 59 minutes), and "Beyond the Triune Brain: The Neuroscience of Prediction, Emotion and Change" (12 October 2026, 48 minutes).
Trauma Rewired publishes roughly weekly, with episodes averaging 55 minutes across 306 episodes.
Booking probability for Trauma Rewired is 37%, and the host is rated Selective on guests. Trauma Rewired requires a Pod Score of 85 or higher. Trauma Rewired's contact route on record: verified email.
The strongest fits for Trauma Rewired are Health & Wellness Services. Trauma Rewired has an education audience.
Elisabeth Kristof & Jennifer Wallace hosts Trauma Rewired, an education podcast with 306 episodes published.
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Long before we can explain who we are, our nervous systems are learning what it takes to belong. Facial expressions, tone of voice, touch, and responsiveness all shape how our brains predict what will happen when we...

Nervous system regulation has become part of the everyday conversation, from therapy and coaching to wellness culture and social media. But as the language spreads, it gets simplified. Regulation gets framed as staying...
What if your brain isn't divided into separate systems for survival, emotion, and rational thought? And what if understanding how the brain actually works could change the way you think about your patterns, your...

Co-regulation has become almost synonymous with calm: the steady voice, the safe person, the nervous system that helps another nervous system settle. But what if that definition is far too small? We are always...

Peak somatic experiences can create profound shifts in awareness, emotion, and perception—but intensity alone does not create healing. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore...

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Success can become a survival strategy when the nervous system learns that achievement equals safety. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by entrepreneur and Brain Based...

Trauma doesn't just shape your memories. It changes how your brain predicts, interprets, and responds to the world. In this episode, Jennifer and Elisabeth sit down with clinical neuroscientist Dr. Mbemba Jabbi to...

Traumatic brain injuries are incredibly common, yet many mild TBIs and concussions go unrecognized. And when the symptoms of a brain injury overlap with the effects of complex trauma, it can become difficult to...

Episode Summary Why do you know you're safe logically, but your body still reacts as though you're in danger? Emotional regulation isn't about staying calm, avoiding difficult emotions, or suppressing how you feel. It's...

Most people think boundaries are about saying "no," protecting themselves, or keeping others at a distance. But from a nervous system perspective, boundaries are something much deeper. They are not walls that separate...

Why do so many trauma survivors say "yes" when every part of their body is saying "no"? In this deeply compassionate episode of Trauma Rewired , Jennifer Wallace and Elisabeth Kristof are joined by somatic educator Luis...

Episode #53
The fawn response is one of the most common—and most misunderstood—trauma adaptations. While many people recognize it as people-pleasing, saying yes too often, or avoiding conflict, fawning is far more than a...

What if authenticity isn't a personality trait—but a sign of nervous system capacity? Many people believe they struggle to be themselves because they lack confidence, boundaries, or self-awareness. But after trauma...

Grief is often thought of as an emotional response to death, but grief is much more than that. It is a full-body physiological process that accompanies every meaningful loss, transition, and transformation we experience...

Childhood sexual trauma doesn't end when the event is over. It can shape the nervous system for decades, influencing boundaries, shame, relationships, chronic pain, dissociation, and the way we experience safety in our...

Childhood sexual trauma doesn't end when the event is over. It can shape the nervous system for decades, influencing boundaries, shame, relationships, chronic pain, dissociation, and the way we experience safety in our...

S5 E48 – Why You Shut Down: Freeze, Flop, and Tonic Immobility Explained Have you ever found yourself unable to speak during an important conversation? Staring at your computer for hours without being able to begin...

In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore the flight response through the lens of trauma, nervous system regulation, emotional processing, and Neurosomatic Intelligence. The...

Fight response isn't just anger or "being reactive." It's a nervous system adaptation shaped by experiences where safety, protection, repair, or authenticity were missing. In this episode of Trauma Rewired, Jennifer...
Recent guests on Trauma Rewired. Study who booked and why before you pitch.
otolaryngologist and hearing implants expert, Neuro Somatic Intelligence Certification
author of MATTERING: The Secret to a Life of Deep Connection and Purpose, Caleb’s Courageous Travels
applied neurology practitioner, NeuroSomatic Intelligence and Brain-Based Wellness
author of Food Therapy, Somatic Experiencing Practitioner, Herbalist, Holistic Nutritional Counselor, Life Coach, HolisticLifeNavigation.com
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