
A Farmers wisdom
In this episode, I’m reflecting on the idea that healing from childhood trauma has far more in common with farming than with quick-fix self-help. We look at what happens when your inner world feels more like a cracked ca

Hosted by Jimi Katsis · 🇺🇸 US · EN-GB · 10 episodes
Established thought leaders with verified media credentials.
A trauma-informed podcast exploring the long shadow of Relational and Vicarious trauma — attachment, nervous system patterns, and adult healing. Hosted by psychotherapist Jimi Katsis , The Echoes of Trauma offers insight, story, and reflection for anyone rebuilding a sense of self beyond survival.
Jimi Katsis hosts Echos of Trauma, a health show with 10 episodes published.

In this episode, I’m reflecting on the idea that healing from childhood trauma has far more in common with farming than with quick-fix self-help. We look at what happens when your inner world feels more like a cracked ca

We begin where every story starts — in the silence after survival. In this opening episode, psychotherapist Jimi Katsis explores how childhood trauma shapes the adult self: the watcher, the performer, and the echoes that

Some storms never make the news. In this conversation, Jimi explores what it means to live inside an emotional climate shaped by childhood trauma — the fog, the pressure, the sudden change in air when safety disappears.

Some voices in our heads don’t belong to us. In this episode, Jimi explores the echoes that repeat long after trauma ends — the internal whispers that say you’re too much, you’re not enough, you’ll never be safe. These m

Long before we learned the language of safety, we learned to watch ourselves survive. In this episode, Jimi unpacks the two internal roles many trauma survivors come to know well — the watcher, always scanning the room f

There are times when reflection isn’t metaphor — it’s confrontation. In this episode, Jimi talks about the moment you catch sight of yourself — not as healed or finished, but changed. When you realise the roles you built

Change rarely announces itself with fireworks. More often, it begins quietly — the moment you realise you can’t keep performing the same life.In this episode, Jimi explores the slow recognition that survival patterns can

Learning to connect after trauma isn’t about finding new people — it’s about finding a new nervous system. In this episode, Jimi explores what it means to stay in connection instead of performing it. The moment someone r

To live fully after trauma isn’t to erase the past — it’s to hold every season with equal reverence. In this closing episode, Jimi speaks about the art of inhabiting life in its entirety — the good, the brutal, the munda

Every story ends somewhere, but healing doesn’t. This coda isn’t a summary — it’s a still point. A moment to acknowledge what’s been said, what’s been heard, and what can now be left to settle. Jimi reflects on the journ
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Echos of Trauma is hosted by Jimi Katsis. The show is categorised under health (fitness) and has published 10 episodes.
Echos of Trauma has published 10 episodes.
Echos of Trauma regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Echos of Trauma hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Echos of Trauma average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Echos of Trauma's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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