Hosted by Embodied Kristina · 🇺🇸 US · EN-CA · 11 episodes
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The Embodied Collective: Meditations & More is a inspiring podcast channel dedicated to guided meditations, mindfulness practices, and tools for cultivating presence, self-awareness, and inner peace. Perfect for those seeking personal growth, stress relief, and deeper connection through transformative meditation techniques.
Embodied Kristina hosts The Embodied Collective: Meditations & More, a health show with 11 episodes published.
Step into stillness and begin again. This gentle guided meditation is an invitation to pause, release, and reconnect with your inner world under the renewing energy of the New Moon. Whether practiced morning, mid-day, or
Help your child unwind, relax, and drift into a peaceful sleep with this gentle 8-minute guided meditation. Perfect for children aged 5–10, this bedtime meditation uses soothing imagery, calming breathwork, and a magical
Take a deep breath and give yourself a few minutes of calm with this 10-minute on-the-go Shavasana meditation. Perfect for busy schedules, this guided practice helps you release tension, relax your body, and restore your
🎧 Episode Description: Drift into deep, restorative sleep with this 25-minute guided Yoga Nidra meditation. This calming practice leads you through gentle breath awareness, a full body scan, and soothing sleep-inducing
Feeling heavy, anxious, or on the verge of burnout? This 15-minute guided somatic meditation is your safe space to gently release emotional tension and reset your nervous system. Through body awareness, breath, and mindf
Start your day with clarity, confidence, and intention. This 10-minute guided morning meditation will help you align your energy with your desires and set a powerful tone for the day ahead. Through breath, visualization,
Embark on a mindful journey with this 20-minute guided walking meditation designed to ground you, reset your mind, and deepen your connection with your breath and body. Whether you’re starting your day, taking a midday p
🌙 Guided Evening Body Scan for Rest 10–15 minutes | Grounding • Calming • Sleep-Supportive Melt into stillness and soothe your nervous system with this gentle guided body scan meditation, designed to help you unwind fro
Reconnect to your body. Root into the moment. Feel supported by the earth beneath you. This guided grounding meditation is a gentle invitation to come home to yourself through presence, breath, and deep connection with t
Start your day feeling grounded, open, and aligned with this gentle heart-centered meditation. This short morning practice invites you to soften, breathe deeply, and awaken with intention — so you can move through your d
Need a quick moment to reset your energy and reconnect with yourself? This 1-minute breathwork meditation is designed to help you ground, calm your nervous system, and return to the present moment—anytime, anywhere. Whet
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The Embodied Collective: Meditations & More is hosted by Embodied Kristina. The show is categorised under health (fitness) and has published 11 episodes.
The Embodied Collective: Meditations & More has published 11 episodes.
The Embodied Collective: Meditations & More regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Embodied Collective: Meditations & More is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Embodied Collective: Meditations & More hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Embodied Collective: Meditations & More average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Embodied Collective: Meditations & More's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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