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Hosted by Elizabeth Mintun · 🇺🇸 US · EN · 155 episodes
Established thought leaders with verified media credentials.
This podcast offers a space for busy people to go to for inspiration, wisdom, to learn from one another's struggles and transformations, as well as to receive actionable steps to relax, gain confidence, and move forward with the life they long to experience.
Elizabeth Mintun hosts The Calming Ground Podcast, a health show with 155 episodes published.
We rush toward finished frameworks and polished programs without ever seeing what shaped them. This episode pulls back the curtain on how nature became the language for nervous system work, long before it had a name. In
We rush past thresholds constantly - the small daily ones and the big life-chapter ones. This episode is about what it costs to leave transitions unmarked, and what changes when we honor our transitions. In this episode,
What do you do when a place that’s held twenty years of your life history is about to be sold? You bury a shell in the sand and say good bye imperfectly, with sand still stuck between your fingers. In this episode,
She held two things dear: the privilege of making mistakes, and the right to be a “damn fool”. This episode is a re-air of a conversation between host Elizabeth Mintun and her mother, Margy, who died in January of 2025.
What if not knowing is a doorway? In this episode, host Elizabeth Mintun sits down with Dr. Chanti Tacoronte Pérez, a creative guide, teacher, and depth-oriented artist whose work weaves together rest, image-making, myth
What if healing is about coming home to the wholeness of who you are? In this episode, host Elizabeth Mintun sits down with LeNaya Smith Crawford, The Holistic Therapist™ - a licensed therapist, holistic mental health ed
It's 2pm, you've read the same email three times, and you're reaching for another coffee. What if that afternoon fog is actually one of the most reliable signals your body sends all day? In this episode, your host Elizab
What if the spaces in between - the breath before the inhale, the dusk before the dark - hold more wisdom than anything we're chasing? In this episode, yoga nidra teacher and bestselling author Tracee Stanley joins
You know it's time. The relationship, the self-talk, the job… maybe you've known for a while. And still, you haven't moved. In this episode, host Elizabeth Mintun explores the question that's been showing up in client se
What if there was ancient wisdom that might be able to help us during the season of summer? In this solo episode, host Elizabeth Mintun explores the fire element from qigong and Traditional Chinese Medicine and wha
What if the parts of you you've been hiding - even from yourself - are actually your greatest source of power? In this illuminating conversation, host Elizabeth Mintun sits down with Melanie Ryan, psychotherapist, Buddhi
What if you are already whole, just as you are? In this episode, host Elizabeth Mintun shares a very personal story of her painful divorce, navigating the complexities of a blended family, and spending years immers
What if the most powerful thing we can offer each other isn't a strategy, but actually just a kind reminder? In this episode, host Elizabeth Mintun addresses what it really means to return to presence, to yourself, and t
What happens when grief feels too heavy to hold with words alone? In this moving conversation, host Elizabeth Mintun sits down with Kelsey Moro, dance movement & creative arts therapist and founder of Riverbend Gri
What happens when the thing you’ve spent years trying to hide becomes the very thing that sets you free? In this episode, host Elizabeth Mintun sits down with author and writing coach Melissa Petro for an honest conversa
Is it okay to invest in your own steadiness and self-care when we’re in these tumultuous, uncertain times? In this episode, host Elizabeth Mintun addresses several reasons why self-care might feel almost impossible
Most of us try to think our way through hard seasons. We analyze, prepare, and mentally rehearse until we feel ready for whatever comes next. But what if calm isn't something the mind can manufacture? It's somethin
There’s a reason your shoulders may drop when you step outside… A reason your breath may deepens near water… A reason something in you may relax a little when you pause beneath a tree. In this episode, host Elizabeth Min
When was the last time you did absolutely nothing ? Not scrolling. Not multitasking. Not “resting” while mentally running through your to-do list…. If that question makes you feel a little uneasy, you’re not alone. In th
Most of us have been taught that growth means pushing through, figuring it out, or getting it “right.” What if real growth comes from learning how to stay present at your edge? In this powerful conversation, host Elizabe
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The Calming Ground Podcast is hosted by Elizabeth Mintun. The show is categorised under health (fitness) and has published 155 episodes.
The Calming Ground Podcast has published 155 episodes.
The Calming Ground Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Calming Ground Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Calming Ground Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Calming Ground Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Calming Ground Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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