Hosted by Unknown Host · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
Celebrating the afletes (everyday athletes) of the world. Discussing all things life, training and functional fitness!
Unknown Host hosts the aflete pod, a sports show with 19 episodes published.
With the 2026 Open drawing to a close we caught up with Co-Founder of CrossFit Disruption - Ben Needham-Holmes. In this episode the self-professed CrossFit Stan and metalhead (yes this surprised us too!) gives his though
The CrossFit Open is finally upon us and who better to chat past open workouts with than Superman himself - Jamie Warr. Affiliate owner, head of JST Class and a pretty decent athlete in his own right (just make sure ther
With Rabs' marathon fast approaching we sat down with Ben Grey from Run Talk Run powered by Sport in Mind to chat about the impact the money raised will have, the power of physical activity in supporting mental health an
It's been a while but the aflete pod is BACK! In this episode Siân and Rabs discuss Blue Monday, goals for 2026, overcoming injuries and the highs and lows of marathon training. On 1 March Rabs will take on the Tokyo '26
In this episode we chat to Kelly Morris. Kelly is an avid CrossFitter, co-owner of Hotpod Yoga Birmingham and soon to be marathon runner. Kelly would be the first to admit that running hasn't always been her favourite ac
In this episode we meet Joe Thompson 'aka' Beat the Broker a mortgage advisor who specialises in working with everyday CrossFitters. His unique concept sees his clients take him on in a workout after their mortgage appli
In this episode we are joined by Jackie and Geraldine - better known as The Hooligrans. They discuss starting CrossFit in their 60s, confusing acronyms (apparently WOD doesn't stand for Weedon Ordnance Depot) and how fit
In this episode we chat to owner of CrossFit Grantham and queen of the mic Sam Vidler about the highs and lows of running an affiliate, her favourite CrossFit competition and the challenges of adding up weights on a barb
In this episode we talk to Matty Lee, the man behind The Program Training, CrossFit Volentia Events and TPT Events. We discuss what makes a good event, his favourite comp workouts and how he juggles work, training and fa
For our 10th episode we get the gang back together for the first time since our very first podcast. Amy, Rabs, Tom and Siân discuss the stories behind the tees, lessons learnt over the last year and plans for the future.
In this episode we talk to women's health coach, Bonnie O'Connell and menopause movement fitness coach Dawn French about all things menopause. Drawing on their own experiences they discuss nutrition, training and how to
With the open just days away coach at CrossFit WDN and Nene Training and all round CrossFit nerd Scotty Moore gives his predictions for this year. He also discusses effective programming, finding the work, life and train
In our first episode of 2024 we chat to Hannah De Main who is not only a great aflete but also a Mum to two very talented athletes - Ed and Emily. In this episode we discuss raising children in the gym environment, chall
In this episode Ryan Lange the owner of building firm R Lange Construction Ltd, part time aflete and full time Dad of twins Harry and George discusses fatherhood, training, shifting priorities and six am coffee cults (wi
We chat to podcaster, broadcaster and adaptive aTHlete Brooke Millhouse about her journey into the sport, the latest changes to the CrossFit adaptive divisions and why a haulage strap is an essential piece of kit in her
Bex Smith is a personal trainer who specialises in strength and conditioning, pre and postnatal exercise and nutrition. To coincide with the launch of our Strong as a Mother tee we sat down with Bex to discuss training w
United Strength coaches Roch & Billy join Siân and Rabs to discuss competitions, what they love about coaching and barista skills.
We chat to our first ever models Amica and Hydey about CrossFit, rugby, injuries and how they create balance in their lives.
Amy, Siân, Rabs & Tom chat all things aflete co, future plans, training goals and someone gets called out as a rep dodger!
Joe Thompson
Neurologic Music Therapist · Neurologic Music Therapy Services Of Arizona
1 appearance on this show
Geraldine
WWOAB The podcast
1 appearance on this show
Jackie
adoption social worker · Service Titan
1 appearance on this show
Dawn French
menopause movement fitness coach
1 appearance on this show
Emily
Cal State Long Beach President's Ambassador · The Rooted Vine
1 appearance on this show
Bex Smith
former football player and investor · Crux
1 appearance on this show
Billy
Father Billy · Art4Christ
1 appearance on this show
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the aflete pod is hosted by Unknown Host. The show is categorised under sports and has published 19 episodes.
the aflete pod has published 19 episodes.
the aflete pod regularly covers sports. It sits in the sports category.
the aflete pod is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
the aflete pod hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of the aflete pod average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates the aflete pod's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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