health
Hosted by Luke Freimanis · health · EN-US
After a longggg break from podcasting, I have decided to pick the microphone back up and start to record my year. 2026 is the year for me to get my life back on track, adjust my priorities and begin to process and move past a lot of the pain and turmoil I have been dealing with. Im excited for this next year and I hope you'll listen along and keep me on track!
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Contact path
Public web form
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchAfter a longggg break from podcasting, I have decided to pick the microphone back up and start to record my year. 2026 is the year for me to get my life back on track, adjust my priorities and begin to process and move past a lot of the pain and turmoil I have been dealing with.
The Challange is hosted by Luke Freimanis. The show has published 78 episodes to date.
Recent episodes include "Ep 3: Backsliding" (10 February 2026, 21 minutes), "Ep 2: Going Analog" (27 January 2026, 30 minutes), and "Ep 1: Put The Phone Down" (5 January 2026, 17 minutes).
The Challange publishes roughly weekly, with episodes averaging 51 minutes across 78 episodes.
Booking probability for The Challange is 24%, and the host is rated Selective on guests. The Challange requires a Pod Score of 80 or higher. The Challange's contact route on record: public web form.
Luke Freimanis hosts The Challange, a health podcast with 78 episodes published.
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Episode #3
It's tough loosing steam. I've felt like I have made too many excuses for why I allow myself to spend too much time on stupiddd youtube. I still think about my 1% a day. Please enjoy no jumpcuts, making morning coffee...
Episode #2
Reflections and ideas for where this project is going. I've been thinking about how I want technology to be apart of my life and I have a little clearer vision on where I want the challenge to take me. If you listen to...
Episode #1
This is my little intro into what I have been struggling with the past year or so. I'm deciding to put my phone away for a year and focus on rebuilding myself into someone I am proud to be. If you listen to our podcast...
The Challange
If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
The Challange
If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
Episode #16
If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
The Challange
If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
Episode #14
What's the difference between teasing someone and pissing them off? Find out in this episode as Luke probably does both to Sydney and giggles the whole time doing. Followed up with some true crime stories and some home...
Episode #13
Things things things If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
Episode #12
Follow us on Instagram @brewtalk_cast Subscribe, like, and comment on our YouTube BrewTalk Podcast ! Lets talk about our abandonment issues, climate change, and considering how ethical human existence really is. We get...
Episode #11
Follow us on Instagram @brewtalk_cast Subscribe, like, and comment on our YouTube Channel Brew Talk If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on...
The Challange
If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
The Challange
If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
The Challange
Sydney starts her deep dive into a cursed doll If you listen to our podcast in any capacity we'd really love for your feedback and for you to rate us 5 stars on spotify!
The Challange
If you would like to watch this episode, check out the links in our bio to check in out on youtube!! Syd and Luke talking about the supernatural and their past life of crime lol. Joined by their better halves on a drive...
Episode #6
Luke talks about his recent trip to Salt Lake City and the most hardcore ski adventure he has ever done. Complete with not enough food and getting lost in the woods on the way down. Followed by a quiz from Sydney with...
Episode #5
Random quizzes, trips to Vegas, drinking with bartenders. We continue our trend of the most random content possible. Follow us on @brewtalk_cast! If you listen to our podcast in any capacity we'd really love for your...
Episode #4
Quick back and fourth question asking which yields Luke’s “dirtiest story” as well as a long list of embarrassing moments along the way. If you listen to our podcast in any capacity we'd really love for your feedback...
Episode #3
Being ADD, the shows that molded us, the games we played as kids and the birds and the bees, this episode has it all from the silliest parts of our lives to the darkest. As Sydney would say “follow us on instagram you...
Episode #2
Luke and Sydney joke about the pet names they call their significant others. Why do guys give their girls the worst pet names of all time? who knows but its hilarious follow us on Intstagram: @brewtalk_cast If you...
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