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Hosted by Sabrina Neely · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
Welcome to The Restart Podcast! You can RESTART. You can begin again. It's not too late & you're not too old. Pivot at any point in your life. Come join me on this journey as we RESTART together.
Sabrina Neely hosts The Restart Podcast, a health show with 45 episodes published.
Hey Everybody! Thank you for listening in today. I'm giving you 10 tips to get back to yourself! With it being the middle of the year, sometimes you get off-track or feel behind. What you had good intentions for in Janua
You would think with all of the ways to connect nowadays that people wouldn't feel lonely......but you'd be wrong. Loneliness is at an all-time high in the world and you're not the only one. Listen in on this week's epis
Is it all about having a big booty? Well....only if it's STRONG! Today, in this episode I discuss the importance of training your butt along with the science interlinked behind bottom,, lower back & pelvic floor training
Specifically for my mid-lifers aged 35-55! This is THE episode discussing resistance training in this season of life. Are you wondering why you're gaining weight even though you're in the gym weekly? Why are you not seei
I am now currently in this boat. My youngest child just left home and so......what now??? Who am I without them home? What do I do with all this time? If you are currently struggling with this or you may in the near futu
Oh boy....what a doozy of a series! We are going there.....yes sir! In the first of a 3-part series on cheating, I talk about why people cheat. Listen in, like, review and share this with others!
You are a woman & that means you are a Seductress! Learn the art of seduction & how it can benefit you in the long run.
What would you do if you were me?......If you were a single empty-nester in your mid-40s would you continue to date like you did when you were younger? Or would you consider that a waste of time and get straight to the g
Six Ways to Win the Year
Listen in this week as I share with you six unique ways to be a Winner this year!
Hey! Welcome back to another week of The Restart Podcast! After taking 2 weeks off for a family vacation, I'm back. This week, I'm discussing six ways to win this year. If this resonates with you, please like, subscribe
How can you believe in yourself if no one else will? How can people trust you if you don't trust yourself? How can people like you if you don't like yourself? You feel me....Join me this week as I discuss how to keep hyp
I want you to remember this. Society doesn't care about you, your goals or your future. You must be the architect of your life, your days, and your year. Listen in to the first episode of 2026! Remember to like, share &
This one is as real & as raw as it gets.......all of my thoughts for this past year.....unfiltered. I will not apologize for being my true, authentic self. As always, thank you for listening.
Do you struggle with who you are currently or who you want to become? In order to change, you must first understand your identity. Who are you really? Do you behave as someone you want to identify as? Join me in this epi
Today, I'm covering the topic of sex!.....We all want it, need it & you deserve a damn good sex life. Get cozy with me as I discuss what we need as women and what's possibly missing in your own life. If you enjoy this ep
You might be surprised what I discuss in this episode regarding money. It's not what you think. I talk about our mindsets around money....could your negative thinking about wealth actually be keeping you poor? In my own
In today's episode, I discuss starting over in Midlife, whether you are a man or woman. Society really makes us believe that if we are over 40, we are "washed-up" or too old for anything......in other words, dismissed. I
Mentally, are you good? If not, I've got you covered here with some excellent tips on restarting your mindset. After all, our thoughts run us. They dictate both your success and failure. Listen in & like, share, review u
In this episode, you will gain valuable tips on how to improve your sleep. If you are a midlife woman in perimenopause, your sleep is probably suffering. Please know that you are not alone. There is hope and help. Listen
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The Restart Podcast is hosted by Sabrina Neely. The show is categorised under health (fitness) and has published 45 episodes.
The Restart Podcast has published 45 episodes.
The Restart Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Restart Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Restart Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Restart Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Restart Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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