So…. This is something to discuss
Jun 5, 202611m0
I look at the stats of the men’s mental health crisis focusing on the age groups most at risk Like share subscribe Leave a comment
Hosted by Timothy Sylvester · 🇺🇸 us · EN-ZA · 14 episodes
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A personal account and journey through my battle with my own mental health and a platform for creating awareness and understanding for those facing their own challenges. This platform is here to shed light and hopefully tackle difficult subjects with compassion and give hope to anyone going through their own struggles
Timothy Sylvester hosts This too, a health show with 14 episodes published.
I look at the stats of the men’s mental health crisis focusing on the age groups most at risk Like share subscribe Leave a comment
## Episode Notes: The Body’s Blueprint: Moving Through Trauma ### Episode Summary In this episode of *This Too*, we dive into the profound connection between physical health and psychological survival. Moving past the mi
Marking the anniversary of a suicide attempt isn't about celebrating a sudden, magical recovery; it’s about acknowledging the complex, messy reality of still being here. In this deeply personal episode, I wade through th
Most of us underestimate the power of tiny, consistent steps—especially when facing mental and emotional struggles. In this heartfelt solo episode, Timothy bravely shares his personal journey of overcoming trauma, self-d
I’ve been really down and struggling with really dark thoughts and depression but I have tried to change my mindset and do things that get me into a different space and mindset. Changing how you think about yourself is r
Today I talk about the major depressive state that overcame me and what I am trying to do to walk my way back into the light and the challenges I face
Today I speak about the problem with people speaking their version of the truth and why I feel it’s dangerous
In today's episode I look at the recent Netflix documentary by Louis Theroux, The Manosphere. It was jarring and concerning , given the current state of men generally. I give my thoughts on how this is not helpful or use
In today's episode I talk about the things I do daily to overcome the effects and impact of the abuse and trauma I endured
I this episode touch on the after effects of the initial abuse and trauma. When reality kicks in and you lose the relationship but also you acknowledge what happened and speak up, as we are told to. But what happens when
A look at my experiences of emotional and psychological abuse that drove me into depression and lead to the attempt to take my life. I try to speak honestly and factually about my experience and I hope there some learnin
So in this episode I look at what has worked for me and what challenges there are for men to navigate
In today's episode I talk about Depression, my diagnosis and struggles with Depression. I also take a look at the circumstances and factors that impact on state of mental health in South Africa, specifically focusing on
This is story of how depression came into my life more than 20 years ago and how I have battled with it in the last 3 and almost lost my life to it. I hope you listen and find something of value.
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This too is hosted by Timothy Sylvester. The show is categorised under health (fitness) and has published 14 episodes.
This too has published 14 episodes.
This too regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of This too average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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