Hosted by Liam Macadie · EN-US · 57 episodes
Established thought leaders with verified media credentials.
Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.
Liam Macadie hosts The CBM effect, a health show with 57 episodes published.
I am joined today by CBM member Paul who has recently completed his first photoshoot The last year of coaching has all been geared towards this and we break down his journey, where he has come from and all the lessons le
Join me in todays episode where I have CBM member Oliwia on to discuss her first prep and journey to the stage We delve into her experience and she provides an honest unfiltered experience of the journey - the highs, the
In todays episode I am joined by CBM member Allen, we take a deep dive into his journey and getting into the shape of his life for 50. A very inspiring journey, one that is life changing. A lot to be taken away here when
Team CBM member Jody joins me in todays podcast We chat about her journey of getting into the gym, her photoshoot this year and dive deep into the mindset behind everything. One not to be missed here, a lot of value to b
I am joined in todays episode by CBM member John, we discuss in depth his journey from never getting any results to being in the best shape of his life. We speak about the highs and the lows and overcoming the mindset ba
Today I break down the behaviours and mindset needed to be able to incorporate social occasions into your plan whilst still being able to progress! Some simple, rational bits of advice that can hopefully break down the m
Personal update today: talking about where I currently am in prep, the position we are in, how I'm feeling and what my current mentality currently looks like Hope there is something in here for you to enjoy with my rambl
Join me today where I sit down to discuss with Chris his photoshoot prep, we discuss the journey, how he had never been in shape before and the highs and lows that come with it. A very inspiring journey that anyone could
Join me today where I discuss everything regarding long periods of being in a caloric surplus to gain muscle. I break down food choices, mindset, goals, behaviours and troubleshooting. Hope you enjoy!
Join me in todays episode where I recap the bikin prep of my client Louise, I discuss the differences in this years prep to last year, the hurdles, the peaking strategies and go over the results and break down how it all
In todays episode I am joined by James Greave (Valknut PT) where we discuss his most recent bodybuilding competition prep, the mindset behind it and overcoming doubts and obstacles along the way. I hope you enjoy this li
Join me in todays episode with special guest Neil- a great coach and bodybuilder with a passion for physical and mental growth. We take a deep dive into the philosophies of mindset, share coaching experiences/thought pro
Join me in the latest episode of the CBM effect discussing what it takes to get a result. Continuing on from last episode of how to structure a diet this episode dives more into the behaviours and thought processes neede
Join me in the first episode of the new season of the CBM Effect where I break down the principles of how to make sure Summer 2024 you showcase the best version of you so far! Instagram: @Liam_macadie_cbm
In todays episode I am joined by long term client Jack where we discuss his journey. He is an incredibly consistent individual so we explore his journey and his mindset and what leads him to be the way he is and how he s
I am joined by my client Gaz in todays episode where we discuss his coaching journey with me. He has had an on-off journey with me yo-yo'ing in weight but is back now better than ever. We discuss his mindset, what makes
I am joined in today's episode by Louise who has just competed for the first time. We delve into the process behind it/ the challenges/ what she enjoyed and learned. From never having dieted before to being in the best s
Join me in todays episode where I break down how my training split has been restructured for classic physique in order to bring up my legs. I discuss the reasoning behind dropping a day, the importance of the split and s
In todays episode I am joined by CBM member Emily, we discuss her journey of being in a surplus and all the challenges/benefits that come alongside it. We discuss the improvements to training, nutrition and mentality and
Join me in todays episode where I breakdown my competition prep for the 2023 season. I discuss the run up to the prep, breakdown of each show, thoughts on it all and where I go from here. Hope you enjoy this insight.
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The CBM effect is hosted by Liam Macadie. The show is categorised under health (fitness) and has published 57 episodes.
The CBM effect has published 57 episodes.
The CBM effect regularly covers health, fitness. It sits in the health category, with a fitness focus.
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