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The CBM effect

Hosted by Liam Macadie · health · EN-US

Website

About this Podcast:

Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.

Pitch Analysis

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Contact path

Public web form

Booking probability

39%

Guest openness

Selective

80/100
Required Score

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Questions about The CBM effect

What is The CBM effect about?

Improve your body and mind- a podcast aimed at improving your knowledge and giving you value you can take away and immediately implement into your day to day life to allow you to achieve the body shape you desire, bulletproof your mindset and improve your overall quality of life.

Who hosts The CBM effect?

The CBM effect is hosted by Liam Macadie. The show has published 58 episodes to date.

What has The CBM effect covered recently?

Recent episodes include "Client spotlight - Ross Macdonald: Losing 50kg to get in the shape of his life" (26 August 2026, 58 minutes), "Client spotlight: Paul McTavish - a year journey to photoshoot" (24 June 2026, 63 minutes), and "Client spotlight: Oliwia Cyrann - the journey to first time on stage" (15 April 2026, 69 minutes).

How often does The CBM effect publish?

The CBM effect publishes roughly every few months, with episodes averaging 43 minutes across 58 episodes.

How hard is it to get booked on The CBM effect?

Booking probability for The CBM effect is 39%, and the host is rated Selective on guests. The CBM effect requires a Pod Score of 80 or higher. The CBM effect's contact route on record: public web form.

Who should pitch The CBM effect?

The strongest fits for The CBM effect are Fitness, Golf & Recreation. The CBM effect has a health audience.

About the host

Liam Macadie hosts The CBM effect, a health podcast with 58 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The CBM effect

    Client spotlight - Ross Macdonald: Losing 50kg to get in the shape of his life

    Aug 26, 202658 min

    I am joined today by CBM member Ross who has recently completed a photoshoot off the back of losing 50kg to get there. We delve into his journey, explore the mentality required to do such a feat and what has changed for...

  • The CBM effect

    Client spotlight: Paul McTavish - a year journey to photoshoot

    Jun 24, 20261h 3m

    I am joined today by CBM member Paul who has recently completed his first photoshoot The last year of coaching has all been geared towards this and we break down his journey, where he has come from and all the lessons...

  • The CBM effect

    Client spotlight: Oliwia Cyrann - the journey to first time on stage

    Apr 15, 20261h 9m

    Join me in todays episode where I have CBM member Oliwia on to discuss her first prep and journey to the stage We delve into her experience and she provides an honest unfiltered experience of the journey - the highs...

  • The CBM effect

    Client spotlight - Allen Brown: The journey to getting in the best shape of his life for 50

    Dec 17, 20251h 5m

    In todays episode I am joined by CBM member Allen, we take a deep dive into his journey and getting into the shape of his life for 50. A very inspiring journey, one that is life changing. A lot to be taken away here...

  • The CBM effect

    Client spotlight - Jody Stirling: the journey, photoshoot prep & the lessons along the way

    Nov 1, 202557 min

    Team CBM member Jody joins me in todays podcast We chat about her journey of getting into the gym, her photoshoot this year and dive deep into the mindset behind everything. One not to be missed here, a lot of value to...

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  • The CBM effect

    Client spotlight - John Varney: photoshoot journey and building a stronger mindset

    Oct 26, 202548 min

    I am joined in todays episode by CBM member John, we discuss in depth his journey from never getting any results to being in the best shape of his life. We speak about the highs and the lows and overcoming the mindset...

  • The CBM effect

    How to deal with social occasions - before, during & after

    May 28, 202518 min

    Today I break down the behaviours and mindset needed to be able to incorporate social occasions into your plan whilst still being able to progress! Some simple, rational bits of advice that can hopefully break down the...

  • The CBM effect

    Prep update 4 weeks out - progress made/how I mentally deal with prep

    Mar 5, 202523 min

    Personal update today: talking about where I currently am in prep, the position we are in, how I'm feeling and what my current mentality currently looks like Hope there is something in here for you to enjoy with my...

  • The CBM effect

    CBM client spotlight - Chris Todd and getting in the best shape of his life at 44

    Feb 3, 202549 min

    Join me today where I sit down to discuss with Chris his photoshoot prep, we discuss the journey, how he had never been in shape before and the highs and lows that come with it. A very inspiring journey that anyone...

  • The CBM effect

    Everything you need to know about handling a long surplus

    Aug 25, 202424 min

    Join me today where I discuss everything regarding long periods of being in a caloric surplus to gain muscle. I break down food choices, mindset, goals, behaviours and troubleshooting. Hope you enjoy!

  • The CBM effect

    How I prepped bikini athlete Louise to become top 5 in the universe

    Jun 9, 202433 min

    Join me in todays episode where I recap the bikin prep of my client Louise, I discuss the differences in this years prep to last year, the hurdles, the peaking strategies and go over the results and break down how it...

  • The CBM effect

    Coaches chat with James Greaves: 2024 prep, extreme dieting and the mindset behind it

    Apr 30, 20241h 1m

    In todays episode I am joined by James Greave (Valknut PT) where we discuss his most recent bodybuilding competition prep, the mindset behind it and overcoming doubts and obstacles along the way. I hope you enjoy this...

  • The CBM effect

    Coaches chat with Neil Rennie - mindset, coaching and bodybuilding

    Mar 26, 20241h 2m

    Join me in todays episode with special guest Neil- a great coach and bodybuilder with a passion for physical and mental growth. We take a deep dive into the philosophies of mindset, share coaching experiences/thought...

  • The CBM effect

    What does it take to get a result?

    Mar 4, 202425 min

    Join me in the latest episode of the CBM effect discussing what it takes to get a result. Continuing on from last episode of how to structure a diet this episode dives more into the behaviours and thought processes...

  • The CBM effect

    How to structure your Summer 2024 diet

    Feb 17, 202425 min

    Join me in the first episode of the new season of the CBM Effect where I break down the principles of how to make sure Summer 2024 you showcase the best version of you so far! Instagram: @Liam_macadie_cbm

  • The CBM effect

    Client spotlight - Jack Eadie and the art of consistency

    Jun 6, 202341 min

    In todays episode I am joined by long term client Jack where we discuss his journey. He is an incredibly consistent individual so we explore his journey and his mindset and what leads him to be the way he is and how he...

  • The CBM effect

    Client spotlight - Gary Smith and overcoming the loss of motivation

    May 24, 202341 min

    I am joined by my client Gaz in todays episode where we discuss his coaching journey with me. He has had an on-off journey with me yo-yo'ing in weight but is back now better than ever. We discuss his mindset, what makes...

  • The CBM effect

    Client spotlight - Louise Ainslie and her first bikini competition prep

    May 19, 202338 min

    I am joined in today's episode by Louise who has just competed for the first time. We delve into the process behind it/ the challenges/ what she enjoyed and learned. From never having dieted before to being in the best...

  • The CBM effect

    Changing my workout split from 5 to 4 days - the why and the how

    May 2, 202321 min

    Join me in todays episode where I break down how my training split has been restructured for classic physique in order to bring up my legs. I discuss the reasoning behind dropping a day, the importance of the split and...

  • The CBM effect

    Client spotlight- Emily Mcardle and the mentality of building muscle

    Apr 21, 202340 min

    In todays episode I am joined by CBM member Emily, we discuss her journey of being in a surplus and all the challenges/benefits that come alongside it. We discuss the improvements to training, nutrition and mentality...

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