
Mindful Eating Basics
This webinar covers a variety of topics including: What exactly is mindful eating? What is it not? What are the benefits of mindful eating? How does cancer treatment impact hunger cues? Finding peace with food Next Steps


Hosted by Unknown Host · 🇺🇸 US · EN · 29 episodes
Established thought leaders with verified media credentials.
Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment?Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence?Are you sick of all the crazy info around nutrition and just want an evidence-based resource for the facts?Are you a healthcare provider or dietitian trying to figure out how to answer all the crazy questions your patients have after watching documentaries or reading the headlines?Are you someone who loves to hear myth busting around nutrition topics?Then this podcast is for YOU!
Unknown Host hosts The Cancer Dietitian Podcast, a education show with 29 episodes published.

This webinar covers a variety of topics including: What exactly is mindful eating? What is it not? What are the benefits of mindful eating? How does cancer treatment impact hunger cues? Finding peace with food Next Steps

This episode covers a variety of topics including: 3 things to know about nutrition & health What nutrients are important for good health How can food packaging helps us make nutritious choices Daily habits to optimize h

Check out this episode where Julie tells you all about the nutritional benefits of traditional holiday foods! Here are the recipes she mentions in the episode: Holiday Recipes: Citrus Ginger Cranberry Sauce Julie's Black

Hear Julie discuss carbs and help you understand how they play an important role in your diet. Topics covered include: What are carbs? Carbohydrate myths & truths. Which carbs are the most nutritious? How much carbohydra

Did you know there are foods that can help manage inflammation in the body? In this webinar I discuss what anti-inflammatory eating is and how to make changes to your regular eating habits that help decrease chronic infl

It's my first webinar of 2024! Topics covered include: Why DASH? What does "DASH plan" consist of? What foods are important for DASH eating Your Action Plan Recommended resources: www.nhlbi.nih.gov/DASH www.cancerdietiti

Topics covered include: sugar soy carbs/keto vegan/meat alcohol grilling supplements raw vs. cooked organic/GMO anti-inflammatory foods Recommended resources: Printable Handout on Sugar: www.cancerdietitian.com/sugar Pri

Topics covered include: What should be in my cart? Shopping tips Reading the food label Looking at the ingredients Shopping goals Shopping list Recommended resources: Video recording: https://cancerdietitian.com/2023/09/

In this episode, Julie breaks down the current nutrition recommendations for cancer survivors and discusses the most important things you need to eat as a cancer survivor! Topics covered include: Nutrition & Cancer: 3 th

Our expert speakers this month are Lora White, RD, CSO, LDN and Amber Thomas, RD, CSO. We have a lot of great information to share on this topic and hope you find it helpful! For a reflection guide or to register for the

In this episode, part of our series on nutrition and immunity, we discuss Vit C! Our topics include: • What Vitamin C is and what it does for your body • How much Vitamin C you need • What foods provide Vitamin C • Signs

In this episode, part of our series on nutrition and immunity, we discuss zinc! Our topics include: What Zinc is and what it does for your body Why Zinc is important for your body How much Zinc you need What foods provid

In this episode, Julie discusses how nutrition can support or distract your immune system. She focuses on food you should consider for your diet that strengthens your immune system. Then she discusses foods that could be

The topic for this episode, sponsored by Nestle Health Science, is "Nutrition Options During Treatment." We will focus today's episode on the unique needs of people during treatment who are at high risk for malnutrition.

Today's topic is Food Safety and Cancer. This is a webinar that I presented a few days ago. It's almost an hour of talk about food safety, which is a topic that has more recently seen a lot of interest. I downloaded the

On this episode of the Cancer Dietitian Podcast we're talking about the emotional effects of cancer with Dr. Richard McQuellon, Director of Psychosocial Oncology at Wake Forest Baptist Health Comprehensive Cancer Center'

On this episode of the Cancer Dietitian Podcast we're talking about survivorship with Kristin Houston, PA and Dr. Stacy Wentworth of Wake Forest Baptist Cancer Survivorship Clinic in Winston-Salem, NC. They walk us throu

On this episode of the Cancer Dietitian Podcast we're discussing diagnosis and treatment of colon cancer with Joyce Fenstermaker, a GI Oncology Nurse Navigator at Wake Forest Baptist Health Comprehensive Cancer Center, a

On this episode of the Cancer Dietitian Podcast we're talking with Thuy Vu, a Genetic Counselor at Wake Forest Baptist Comprehensive Cancer Center in Winston-Salem, NC, about how genetics can affect your probability of d

On this episode of The Cancer Dietitian Podcast we're talking about evidence-based guidelines regarding nutrition and physical activity when it comes to colon cancer. We're going to uncover the truth about what science s
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The Cancer Dietitian Podcast is hosted by Unknown Host. The show is categorised under education and has published 29 episodes.
The Cancer Dietitian Podcast has published 29 episodes.
The Cancer Dietitian Podcast regularly covers education. It sits in the education category.
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Episodes of The Cancer Dietitian Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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