Episode #112
Breast Cancer Survivor’s Protein Overview
If you’re wondering whether or not all the hype around protein is something you need to pay attention to, this episode is for you! As a breast cancer survivor, you have special dietary needs; not in the sense that you can’t eat “normal food”, rather, that the choices you make on a daily basis are meant to support your breast and overall health in a way that you feel good about. If you’re second-guessing the type, amount and frequency of the protein you eat, you won’t feel good about it - you’ll stress about it. After today’s episode you’ll understand: Why you might be shortchanging your protein intake The number one consideration when choosing protein options How I help my clients identify whether or not they’re getting enough protein _________________________________________________ Click here to submit a booking request for THE CLARITY SESSIONS Click here to get my brand new FREE guide; The 5 Foods Breast Cancer Survivors Worry About Most (and what the science really says) Follow me on Instagram @hormone.breastcancer.dietitian
