Hosted by Candace David · 🇺🇸 US · EN-US · 32 episodes
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ADHD Systems for Busy Women Your brain is brilliant, but sometimes it feels like it’s working against you. You start the day with good intentions, then distractions, decisions, and everyone else’s needs pile up until you’re running on fumes and guilt. If you’re a busy, high-capacity woman with ADHD or a busy brain that acts like it, you’re in the right place. The Busy Brain Do-Over is your weekly reset button; a place to trade shame for strategy and chaos for calm. Hosted by therapist and educator Candace David , this show gives you simple, ADHD-friendly systems and real-life “do-overs” you can use right away to feel more focused, confident, and in control again. Each episode helps you recover when things fall apart, reset without starting from scratch, and show up in a way that feels good, doable, and grounded. If you’ve ever thought you’re the problem... you’re not. You just need a do-o
Candace David hosts The Busy Brain Do-Over, a education show with 32 episodes published.
If you’ve ever entered summer hoping it would feel slower, lighter, or more present… only to realize a few weeks later that you’re already overwhelmed again, this episode is for you. Candace unpacks the specific moment m
030 If you’ve ever sat down to work, spent hours trying, and still walked away feeling like you got almost nothing done… this episode is for you. Candace shares a real-life moment of trying to work on a course module whi
029 If you’ve ever felt like late April and May quietly become survival mode, this episode is for you. Candace sits down with Joanna for an honest conversation about the stretch of the year when everything starts stackin
028 If you’ve ever reached the end of a completely normal day and felt like you had nothing left to give… this episode is for you. Candace shares a real-life moment after a full but not overwhelming workday, where someth
027 If you’ve ever felt like May hits harder than any other month… this episode is for you. Candace shares the familiar feeling of everything piling up at once. School events, teacher gifts, summer planning, work deadlin
026 If you’ve ever had one off day and immediately thought, “This isn’t working,” this episode is for you. Candace shares a real-life moment of building a thoughtful, well-researched schedule… only to feel like it comple
025 If you’ve ever been asked a simple question — like where to eat — and felt completely overwhelmed by it, this episode is for you. Candace shares a real-life moment of being offered a kind, generous lunch… and still f
024 If you’ve ever had one thing go wrong… and suddenly felt like the whole thing needed to be thrown out and restarted, this episode is for you. Candace shares a real-life moment of discovering that multiple videos she
023 If you’ve ever put off a quick text, email, or small task… and then waited so long it started to feel weird to do it at all, this episode is for you. Candace shares a real-life moment that starts with borrowed winter
Episode 22: When Doing More Still Doesn't Feel Like Enough Ever feel like you’re doing things all day… and your list still isn’t done? In this guest episode, Candace sits down with Andrea to talk about what it actually l
021 If you’ve ever opened your planner, looked at the calendar, and suddenly felt like the year is already slipping away… this episode is for you. Candace shares a real-life moment of reviewing her yearly plan after mont
020 If you’ve ever had a morning where one small thing goes wrong and suddenly the whole day feels off, this episode is for you. Candace shares a real life series of small moments: a forgotten water bottle, missing lunch
019 If you have ever stood up to do one simple thing and somehow ended up three tasks away from where you started, this episode is for you. Candace shares a real life moment that begins with putting a bowl in the dishwas
018 If you have ever marked an email unread not because you do not care, but because your brain could not hold all of it at once, this episode is for you. Candace shares a real life moment that starts with a simple paren
017 If you have ever worked hard all day and still felt behind, this episode is for you. Candace shares a real life moment of rearranging an entire room instead of expanding a course outline she knew she needed to finish
016 If you have ever been busy for hours and still not touched the thing you meant to start with, this episode is for you. Candace shares a real life moment that starts as “one quick thing” and turns into two hours of tw
015 If you have ever started strong with a routine or boundary and then slowly slipped out of it, this episode is for you. Candace shares a real life moment of noticing work creeping back into spaces it used to stay out
014 Planning is supposed to help. So why does it sometimes make your anxiety spike instead? In this episode of The Busy Brain Do Over, Candace explains what is really happening when you sit down to plan and your body imm
013 You finally did the thing that was supposed to help. The new schedule, routine, or plan. And yet you still feel stressed. So now what? In this episode of The Busy Brain Do Over, Candace explores the quiet discouragem
012 Ever make an evening routine that should work — and then watch it fall apart anyway? In this episode, Candace shares a very honest (and slightly hilarious) story about why her well-intentioned nighttime routines neve
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The Busy Brain Do-Over is hosted by Candace David. The show is categorised under education (self improvement) and has published 32 episodes.
The Busy Brain Do-Over has published 32 episodes.
The Busy Brain Do-Over regularly covers education, self improvement, courses. It sits in the education category, with a self improvement focus.
The Busy Brain Do-Over is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Busy Brain Do-Over hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Busy Brain Do-Over average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Busy Brain Do-Over's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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