Hosted by Unknown Host · EN · 48 episodes
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Quick Wins for ADHD Moms For the ADHD mom who keeps trying and still feels behind. You've read the books. You've bought the planners. You know what you're supposed to do, and somehow the chaos is still winning. What if it was never about trying harder? This podcast is for you: the ADHD mom who is smart, capable, and completely overwhelmed anyway. Not because you're doing it wrong. Because nobody designed these systems for your brain. Every episode delivers small shifts backed by real neuroscience and conversations: fast, realistic resets for the moments when your executive function is shot, your mental load is maxed out, and mom life is winning. No complicated frameworks. Just the one small thing that actually moves you forward right now. Short episodes built for your ADHD brain. Listen in the pickup line, doing dishes, or hiding in the bathroom for five minutes of quiet. We're about designing a life that works with your brain and gives you: Permission to do life differently. Practical support for adult women with ADHD, including neurodivergent moms navigating burnout, overwhelm, executive dysfunction, and the invisible weight of doing it all with a brain that works differently than everyone else's. Learn more at theADHDmom.com
Unknown Host hosts Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm, a education show with 48 episodes published.
What is your biggest challenge with ADHD? You sit down to work for two hours. An hour later you have rewritten your to-do list, checked your phone, and made coffee. The work is not done. Dr. Kailey Buller is back with a
What is your biggest challenge with ADHD? Most ADHD families are navigating a system that was never designed with them in mind. Diagnosis wait times stretch into months. The national conversation around ADHD is getting l
What is your biggest challenge with ADHD? You know your kid needs more support at school. You just don't know who to call, what to ask for, or which plan actually fits. Dr. Katrina Ostmeyer breaks it all down, from IEPs
What is your biggest challenge with ADHD? Your kid isn't being dramatic. The tag really does hurt. The toothpaste really is too spicy. The gym really is too loud. Dr. Katrina Ostmeyer is a licensed psychologist, behavior
What is your biggest challenge with ADHD? This episode sponsored by: EXPLORE FOCUSAUR ON KICKSTARTER Your kid is smart. You know it. The teachers know it. But the homework isn't getting turned in, the meetings aren't pro
What is your biggest challenge with ADHD? This episode sponsored by: EXPLORE FOCUSAUR ON KICKSTARTER What does it actually mean to have ADHD as a high-achieving professional? Dr. Jennie Byrne has spent 20 years answering
What is your biggest challenge with ADHD? This episode sponsored by: EXPLORE FOCUSAUR ON KICKSTARTER Your body is keeping score. And it's been doing it quietly while you push through. Sandy Martin was at the top of her g
What is your biggest challenge with ADHD? This Episode is sponsored by Focusaur: EXPLORE FOCUSAUR ON KICKSTARTER Link: https://www.kickstarter.com/projects/focusaur/focusaur-the-ai-focus-console-for-deep-work-and-habits?
What is your biggest challenge with ADHD? This Episode is sponsored by Focusaur: EXPLORE FOCUSAUR ON KICKSTARTER Link: https://www.kickstarter.com/projects/focusaur/focusaur-the-ai-focus-console-for-deep-work-and-habits?
What is your biggest challenge with ADHD? This Episode is sponsored by Focusaur: EXPLORE FOCUSAUR ON KICKSTARTER Link: https://www.kickstarter.com/projects/focusaur/focusaur-the-ai-focus-console-for-deep-work-and-habits?
What is your biggest challenge with ADHD? You slept. You had coffee. Objectively, life isn't that hard. So why does it feel like you're moving through wet concrete by 2pm? In this episode of Quick Wins for ADHD Moms, Jes
What is your biggest challenge with ADHD? You go all in. You're excited, energized, unstoppable... and then one day you're just... done. If that cycle sounds familiar, this episode is for you. Today we're breaking down t
What is your biggest challenge with ADHD? You can reorganize your entire pantry until it looks like a Pinterest board. But you cannot answer one email. I understand this all too well. In this episode, we talk about reson
What is your biggest challenge with ADHD? Ever Walk Into a Room and Forget Why? Ever stood in the hallway holding a dirty towel… and completely forgotten where you were taking it? If your brain feels like a browser with
What is your biggest challenge with ADHD? Get Your Free Audio 4 Minute Reset 👉 - HERE. Ever feel like your entire day is one minor inconvenience away from a total meltdown? You aren’t failing, you’re just missing a "Pla
What is your biggest challenge with ADHD? Get the 4 Minute Reset - www.TheADHDMom.com Future-Proofing ADHD Kids: Why They Must Start Building with AI Now - with Marnie Lee Wills (Part 2) In Part 2, the conversation expan
What is your biggest challenge with ADHD? Stop the Information Overload: Why ADHD Moms Need an AI ‘Second Brain’ Now - with guest Marnie Lee Wills (part 1) If you’re an ADHD mom whose brain feels full before the day even
What is your biggest challenge with ADHD? Ever stare at your to-do list and feel like your brain just… freezes? Yep. Same. In this episode, my amazing guest Leah Carroll and I talk about decision paralysis , why it’s so
What is your biggest challenge with ADHD? ADHD Coach Leah Carroll and I zoom in on self-trust — how it’s built, how it gets broken (especially with ADHD), and why it’s one of the most important skills we can develop. We
What is your biggest challenge with ADHD? If you’ve ever thought, “I know what I want to do… I just can’t seem to make it stick,” this episode is for you. In this conversation, I’m joined by Leah Carroll, and we’re talki
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Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 48 episodes.
Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm has published 48 episodes.
Quick Wins for ADHD Moms - Short Episodes, Real Solutions for Burnout and Overwhelm regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a fitness focus.
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