May 22, 20251h 6mS1
<p>In this episode, we speak with Anna Bjurstam, Wellness Pioneer at Six Senses and co-founder of Raison d’Etre. From developing award-winning spa concepts to leading wellness strategy for some of the most recognized...
health
The Breath Guide
Hosted by hale center · health · EN
About this Podcast:
Hosted by former NHL star Johnny Oduya, this podcast offers simple tips, fascinating science, and inspiring stories to help you manage stress, stay focused, and optimize performance in every area of life. Whether you’re curious, a professional, or just seeking balance, this podcast invites everyone to explore how breathwork can make a difference. Hosted on Acast. See acast.com/privacy for more information.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
18%
Guest openness
Selective
80/100
Required Score
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What is The Breath Guide about?
Hosted by former NHL star Johnny Oduya, this podcast offers simple tips, fascinating science, and inspiring stories to help you manage stress, stay focused, and optimize performance in every area of life. Whether you’re curious, a professional, or just seeking balance, this podcast invites everyone to explore how breathwork can make a difference.
What has The Breath Guide covered recently?
Recent episodes include "Shaping the Future of Wellness with Anna Bjurstam" (22 May 2025, 66 minutes), "Breathing Through It All - with Savera" (8 May 2025, 50 minutes), and "Breathwork: Hype, Myth or Science? A Deep Dive with Martin McPhilimey" (10 April 2025, 52 minutes).
How often does The Breath Guide publish?
The Breath Guide publishes roughly every two weeks, with episodes averaging 63 minutes across 10 episodes.
How hard is it to get booked on The Breath Guide?
Booking probability for The Breath Guide is 18%, and the host is rated Selective on guests. The Breath Guide requires a Pod Score of 80 or higher. The Breath Guide's contact route on record: verified email.
Who should pitch The Breath Guide?
The strongest fits for The Breath Guide are Health & Wellness Services. The Breath Guide has a health audience.
About the host
The Breath Guide is a health podcast with 10 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #9
Breathing Through It All - with Savera
May 8, 202550 minS1Savera has navigated a path filled with both challenges and achievements. From growing up under very strict expectations to working on major campaigns like Snoop Dogg at Klarna to starting her own business PlutoVets...
- Apr 10, 202552 minS1
<p>In this episode, we’re joined by Martin McPhilimey, a clinical physiologist by training and now a leading expert in performance breathing. He’s the founder of Performance Through Health, where he helps elite...
- Mar 13, 20251h 4mS1
Sophia Lie is someone you might recognize from her previous career as a high-fashion model, traveling the world. But what many don’t know is the toll that lifestyle took on her body and mind. After years of pushing...
- Jan 30, 20251h 3mS1
In our latest podcast, we dive into the world of high performance with Cecilia Duberg—licensed psychologist, mental coach, and author. Cecilia has spent years helping elite athletes and top business leaders master their...
View More
- Jan 16, 20251h 37mS1
In this episode of The Breath Guide, Johnny Oduya unpacks the science behind breathwork and how it can help you stay calm, focused, and energized. Learn how this powerful, research-backed practice can transform your...
- Jan 2, 202555 minS1
In this inspiring conversation with Sanne Josefson, we dive into the everyday challenges of balancing work, family, and self-care. As an entrepreneur, mom, and wellness advocate, Sanne shares how she juggles it all...
- Dec 19, 20241h 11mS1
In Episode 3 of The Breath Guide podcast Johnny break down what breathwork really is and how it can help you in your everyday life—reduce stress, boost energy, improve sleep, and find focus. The best part? Just a few...
Dec 6, 202454 minS1<p>What if one simple practice could transform not just your career, but your entire outlook on life? In this episode, Johnny Oduya sits down with two inspiring breathguides from the hale community: Emil Nylander and...
Nov 22, 20241h 1mS1<p>Breathwork Changed My Game – Johnny Oduya’s Journey. </p><p>From growing up with a single mom in Sweden to winning two Stanley Cups with the Chicago Blackhawks, Johnny’s journey has been anything but ordinary. But it...
Recent guests
Recent guests on The Breath Guide. Study who booked and why before you pitch.
A
Anna Bjurstam
Strategic Advisor, Six Senses
M
Martin McPhilimey
Performance Through Health
E
Emil Nylander
hale community
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