Hosted by hale center · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Hosted by former NHL star Johnny Oduya, this podcast offers simple tips, fascinating science, and inspiring stories to help you manage stress, stay focused, and optimize performance in every area of life. Whether you’re curious, a professional, or just seeking balance, this podcast invites everyone to explore how breathwork can make a difference. Hosted on Acast. See acast.com/privacy for more information.
hale center hosts The Breath Guide, a health show with 10 episodes published.
In this episode, we speak with Anna Bjurstam, Wellness Pioneer at Six Senses and co-founder of Raison d’Etre. From developing award-winning spa concepts to leading wellness strategy for some of the most recognized destin
Savera has navigated a path filled with both challenges and achievements. From growing up under very strict expectations to working on major campaigns like Snoop Dogg at Klarna to starting her own business PlutoVets (www
In this episode, we’re joined by Martin McPhilimey, a clinical physiologist by training and now a leading expert in performance breathing. He’s the founder of Performance Through Health, where he helps elite athletes, CE
Sophia Lie is someone you might recognize from her previous career as a high-fashion model, traveling the world. But what many don’t know is the toll that lifestyle took on her body and mind. After years of pushing herse
In our latest podcast, we dive into the world of high performance with Cecilia Duberg—licensed psychologist, mental coach, and author. Cecilia has spent years helping elite athletes and top business leaders master their
In this episode of The Breath Guide, Johnny Oduya unpacks the science behind breathwork and how it can help you stay calm, focused, and energized. Learn how this powerful, research-backed practice can transform your dail
In this inspiring conversation with Sanne Josefson, we dive into the everyday challenges of balancing work, family, and self-care. As an entrepreneur, mom, and wellness advocate, Sanne shares how she juggles it all while
In Episode 3 of The Breath Guide podcast Johnny break down what breathwork really is and how it can help you in your everyday life—reduce stress, boost energy, improve sleep, and find focus. The best part? Just a few min
What if one simple practice could transform not just your career, but your entire outlook on life? In this episode, Johnny Oduya sits down with two inspiring breathguides from the hale community: Emil Nylander and Louise
Breathwork Changed My Game – Johnny Oduya’s Journey. From growing up with a single mom in Sweden to winning two Stanley Cups with the Chicago Blackhawks, Johnny’s journey has been anything but ordinary. But it wasn’t the
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The Breath Guide is hosted by hale center. The show is categorised under health (fitness) and has published 10 episodes.
The Breath Guide has published 10 episodes.
The Breath Guide regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
The Breath Guide is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Breath Guide hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Breath Guide average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Breath Guide's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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