Hosted by Tom Richter · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Welcome to Master-Your-Breath with Tom Richter. On this podcast, you’ll hear why your breath is the foundation for high levels of health, awareness, happiness, & fitness as well as your relationships with yourself and others. You will learn why and how to improve your breathing, get inspired by the success stories of people from all walks of life, and hear various experts from the evolving field of breathwork.
Tom Richter hosts Master Your Breath w/ Tom Richter, a health show with 21 episodes published.
In this episode, I welcome Anthony Abbagnano as a guest. Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform
In this episode, I welcome Sarah Čerkez as a guest. She is a Bosnian-born model who began her career at 14 and later worked with brands like Dolce & Gabbana, Wolford, and LaPerla. She completed primary education in balle
In this episode, I welcome Pepi Hubzin as a guest. Pepi is a DJ & music enthusiast, a passionate wine-maker, dedicated yoga practitioner, a great friend & wonderful human being. Since I have known him, he is always been
In this episode, I welcome Koraljka Begović as a guest. She is a very experienced yoga teacher, choreographer, and contemporary dancer, located in Zagreb. At GaiaYoga School you can practice with her in regular classes,
In this episode, I welcome Monika Ivanović as a guest. She is a speech and language therapist as well as myofunctional therapist, located in Zagreb. She has more than 10 years of experience working with children with aut
In this episode, I welcome Simon Borg-Olivier as a guest. Simon Borg-Olivier, MSc BAppSc (Physiotherapy) APAM c-IAYT, has been practicing traditional forms of posture, movement, breathing, and mental control for over 50
In this episode, I welcome Dr Paul Dallaghan as a guest. He has been guiding me in my Pranayama practice for the past 14 years - so it's both an honor and pleasure to talk to him about breathing, yoga, and a well-rounded
In this episode, I address ways to manage symptoms of seasonal allergies through breathing. Enjoy!
Today I sit down with Sebastian Pucelle from with-yinyoga. Together with his partner Murielle Burellier he offers workshops and teacher trainings around the world, sharing the practice and teaching of Yin Yoga since 2010
Enjoy five minutes of breath exploration to connect to yourself, and get calm and present. You can use this as a reset when you notice your energy and focus fading. Today's practice is focused on resetting your breathing
Enjoy five minutes of breath exploration to connect to yourself, and get calm and present. You can use this as a reset when you notice your energy and focus fading. Enjoy!
How do you ideally breathe during your (vinyasa or hatha) yoga practice? Many get the guidance to breathe voluminous, effortful, and noisy breaths with strong engagement and tension in the abdominal area. In this episode
Pausing the breath can be a peaceful moment - but many experience it as suffocation and have a strong reaction - physically, mentally, and emotionally. This can drastically affect the way we experience our day. If the bo
In this episode, I have my first guest: Marko Kovač. We talk about Meditation, Breathing, and living life with more awareness. In fact, that's what we always do, even if we just sit down for a coffee. That's why I though
Tom talks about 6 aspects to consider when enrolling in one of the various forms of breathing courses to get the most benefits and get help with the exact challenge that you are looking to overcome through improved breat
We release Carbon dioxide (CO2) when we breathe and our body is set up to prevent too high levels of this gas. However, we need a balanced level - not too high, not too low - for the body to work optimally. That's becaus
Pain is a complex topic. However, breathing affects how we experience pain in many ways and in today's episode, I share some aspects of how improving your breathing can improve how well you can manage pain. If you suffer
Systems of breathing give you a clear set of tools or techniques and defined steps to apply them. Principles of breathing are general conditions, alignment cues, qualities, or mechanics, that support an efficient breathi
Is there a way we can use our breathing to remain calm even in stressful situations? You may have gotten the advice before to "just breathe", whenever you are in a demanding situation. However, in reality, it will be alm
Breathing is life. Without breathing we die within minutes. But we rarely look at the quality of our breathing. Yet, how we breathe deeply affects us physically, emotionally, and mentally. With breathwork getting more po
Anthony Abbagnano
author of "Outer Chaos, Inner Calm" · ASHA (Alchemy School of Healing Arts)
1 appearance on this show
Simon Borg Olivier
yoga teacher and physiotherapist · Yoga Synergy
1 appearance on this show
Simon Borg-Olivier
MSc BAppSc (Physiotherapy) APAM c-IAYT · Yoga Synergy
1 appearance on this show
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Master Your Breath w/ Tom Richter is hosted by Tom Richter. The show is categorised under health (fitness) and has published 21 episodes.
Master Your Breath w/ Tom Richter has published 21 episodes.
Master Your Breath w/ Tom Richter regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Master Your Breath w/ Tom Richter average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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