Oct 21, 202630 minS2
Ever dated a man and thought, “He's PERFECT… he just needs to change about 17 things”? Well, babe, we've got some news for you. This week on The Break-Up Diet , fan favourite Jemima Rhys is BACK , and she's officially...
education
The Break-Up Diet
Hosted by Yasmin Misner · education · EN
About this Podcast:
Welcome to The Break Up Diet , your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and I’m here to help you do exactly that. Whether it’s navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), expect raw, real talk designed to help you rebuild, refocus, and thrive. Grab your seat, darlings — this is where the best version of YOU begins. Social Media Accounts: TikTok: @thebreakupdietpod</a
Pitch Analysis
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
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What is The Break-Up Diet about?
Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup, whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation.
Who hosts The Break-Up Diet?
The Break-Up Diet is hosted by Yasmin Misner. The show has published 108 episodes to date.
What has The Break-Up Diet covered recently?
Recent episodes include "The RIGHT Man Won't Make You Feel Bad For Being Yourself. ft. Jemima Rhys" (21 October 2026, 30 minutes), "The EMBARRASSING Things We Do When We're Heartbroken." (15 October 2026, 24 minutes), and "Your Friend’s Being Cheated On… Would You TELL Her?" (7 October 2026, 23 minutes).
How often does The Break-Up Diet publish?
The Break-Up Diet publishes roughly weekly, with episodes averaging 28 minutes across 108 episodes.
How hard is it to get booked on The Break-Up Diet?
Booking probability for The Break-Up Diet is 34%, and the host is rated Selective on guests. The Break-Up Diet requires a Pod Score of 80 or higher. The Break-Up Diet's contact route on record: verified email.
About the host
Yasmin Misner hosts The Break-Up Diet, an education podcast with 108 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 15, 202624 minS2
We've ALL done something embarrassing after a breakup… but how bad was yours? This week on The Break-Up Diet , Josefin Eklund is BACK , and we're having a proper girls' debrief about all the questionable things we do...
- Oct 7, 202623 minS2
What would you do if you found out your best friend’s boyfriend was cheating on her… would you tell her? This week on The Break-Up Diet , I’m getting into all things cheating after watching the first episode of Channel...
- Sep 30, 202625 minS2
Two years ago, I started a podcast about breakups… before I’d ever actually had my heart properly broken. Well, a LOT has happened since then. For the 2-year anniversary of The Break-Up Diet , I’m taking it back to...
- Sep 23, 202632 minS2
Have you ever known deep down that a relationship isn’t making you happy… but the thought of actually letting go feels even scarier than staying? This week I’m joined by Rebecca Dickinson , founder of Becca’s Day , to...
View More
- Sep 16, 202639 minS2
Have you ever been OBSESSED with whether a guy likes you... only to realise you're not even sure you actually like him? This week I'm joined by relationship and attachment specialist Rose Viggiano to talk about why we...
- Sep 9, 202627 minS2
Okay, controversial one today — because sometimes the nice guy just isn't your guy, and I'm not sorry for saying it. In this episode I'm going through nine signs it might genuinely be time to break up with your...
- Sep 2, 202638 minS2
Why are we always SO much harder on ourselves when we’re already struggling? This week I’m joined by Sophie Bertrand to talk about what actually happens when you stop showing up for yourself — and why the...
- Aug 27, 202625 minS2
Does anyone else feel like they were supposed to have their life together by now... because SAME. I’m 26 and for some reason I genuinely thought that by this age I’d have everything a little more figured out. A steady...
- Aug 19, 202637 minS2
If you’re still waiting for an apology, closure, or one last conversation with the person who hurt you... you NEED to hear this one. ❤️ This week I’m joined by bestselling author Najwa Zebian , and...
- Aug 12, 202627 minS2
One minute you have a huge group of friends, you’re doing everything together and genuinely can’t imagine not having them in your life... then suddenly you’re 26 wondering how you went from being inseparable to barely...
- Aug 5, 202625 minS2
Girls... this one is MESSY. This week, Josefin Eklund is back on The Break-Up Diet and she's spilling the full story of how she found out she was being cheated on. Honestly, by the end of this episode we were both...
- Jul 29, 202629 minS2
Ever found yourself lying in bed thinking, "Why am I still single?" Because same. This week, I'm joined by elite dating and men's lifestyle strategist Johnny Cassell , and let's just say... he had me...
- Jul 22, 202624 minS2
Have you ever been heartbroken over someone who was never actually your boyfriend? Yeah... same. This week, Jemima Rhys is back on The Break-Up Diet and we're talking about the situationships that leave you...
- Jul 15, 202630 minS2
This week I'm joined by the amazing Olivia Ebba , an aesthetics nurse and skincare expert, for a conversation that every girl needs to hear. If you've ever thought, "Maybe I'll feel more confident if I just fix this one...
Episode #28
Living With Your Ex After a Breakup
Jul 8, 202623 minS2This week, we're talking about one of the hardest breakup situations I can imagine... living with your ex. If you've ever found yourself trying to heal while still sharing a home with the person who broke your heart...
- Jul 1, 202625 minS2
This week, I'm so excited to welcome Yasmine Gould back to The Break-Up Diet . Yasmine is a life alchemist who helps people heal unconscious patterns and turn their triggers into transformation, and...
- Jun 24, 202626 minS2
This week I'm joined by Olympia Anley and honestly... this conversation made me question SO many things I thought were completely normal. Because why are so many of us walking around feeling exhausted, stressed...
- Jun 3, 202624 minS2
<p>This week I’m joined by Georgia Crossley, founder of GeeGee Collection, and honestly… this episode is SO inspiring for any girl who’s ever dreamed about building something of her own 😭</p><br><p>We talk about how...
- May 27, 202628 minS2
<p><br></p><p>This week’s episode is for the girls who have ever sat there thinking:</p><br><p>“am I overthinking… or is this relationship actually making me lose my mind?” 😭</p><br><p>I’m joined by Vikki and GIRLS… we...
Recent guests
Recent guests on The Break-Up Diet. Study who booked and why before you pitch.
S
Sophie Bertrand
Registered Nutritionist, Rhitrition
N
Najwa Zebian
4x best-selling author + speaker
R
Rebecca Dickinson
Becca’s Day
G
Georgia Crossley
GeeGee Collection
Best industries to pitch The Break-Up Diet for
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