Hosted by Yasmin Misner · 🇺🇸 US · EN · 90 episodes
Established thought leaders with verified media credentials.
Welcome to The Break Up Diet , your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self. We’re flipping the breakup narrative. No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and I’m here to help you do exactly that. Whether it’s navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), expect raw, real talk designed to help you rebuild, refocus, and thrive. Grab your seat, darlings — this is where the best version of YOU begins. Social Media Accounts: TikTok: @thebreakupdietpod</a
Yasmin Misner hosts The Break-Up Diet, a education show with 90 episodes published.
This week I'm joined by Olympia Anley and honestly... this conversation made me question SO many things I thought were completely normal. Because why are so many of us walking around feeling exhausted, stressed, bloated,
This week I’m joined by Georgia Crossley, founder of GeeGee Collection, and honestly… this episode is SO inspiring for any girl who’s ever dreamed about building something of her own 😭 We talk about how Georgia started
This week’s episode is for the girls who have ever sat there thinking: “am I overthinking… or is this relationship actually making me lose my mind?” 😭 I’m joined by Vikki and GIRLS… we get INTO IT. We talk about breakup
This week’s episode is basically what happens when two girls have spicy margaritas and start exposing the most unhinged dating stories 😭 I’m joined by Esta and GIRLS… we get INTO IT. We talk about female intuition, goin
This week I’m joined by Yasmine Gould and girls… this episode is going to trigger A LOT of people. We get into relationship patterns, emotional triggers, intuition, attachment styles, cheating, anxiety in relationships,
This week I’m joined by Isabelle Clare and girls… this episode is TOO relatable. Imagine getting broken up with over Instagram DMs whilst you’re alone in China filming an acting job. Yeah. INSANE. We get into heartbreak,
This week’s solo episode is for the girls who are TIRED of fake loyalty 😭 Because why is everyone suddenly calling themselves a “girls girl” while moving in the weirdest ways possible??? We need to talk about friendship
Amy Jane joins me this week and honestly girls… this episode is CRAZY. If you’ve ever found yourself saying: “he’s just stressed” “he’s confused” “he’s been hurt before” “he’s just bad at texting” …PLEASE. This episode i
If you’ve ever said “he does like me… he’s just confused… stressed… busy…” LADIESSS… this episode is for you. This week I’m joined by Yasmine Gould, a life alchemist, and we get into it. Because at what point do we stop
If you’ve ever said “I’m over it”… while refreshing his following list like it’s your full-time job… this episode is for you. Because why do we do this to ourselves? One minute you’re healing, minding your business… the
He told her he was getting divorced… so why did his wife message her a year later? Karma is a bitch… This week on The Break-Up Diet, things get messy… and we mean messy. We’re talking break-up lies, pretending you’re “ov
If you don’t even feel good around him anymore… so why can’t you leave? No literally… why is it SO hard to walk away from someone you know isn’t right for you? This episode is that conversation you have with your friends
If you’ve ever been obsessed with a guy who’s giving you the bare minimum… this episode might be a little bit of a wake-up call. Because sometimes it’s not that you actually like him. You just like the feeling of being c
If you’ve ever thought “maybe I’m just bad in bed…” this episode might change your entire perspective. This week I’m joined by Lauren Short, founder of sexual wellness brand Ples'Jour, and we’re talking about something t
If you’ve ever tried to go on a date before you were actually over your ex… this episode is your warning. 💔 This week I’m joined by one of my oldest friends ever, Esta Fiorani (we’ve literally known each other since pon
Breakups don’t just end relationships — they strip away the noise and force you to face yourself. In Part 2, I’m joined again by Lydia Mae, breakup coach and Reiki therapist, and we’re talking about what happens next. Ho
Breakups have a way of making you feel like you’ve been unpicked. Unchosen. Replaced. And suddenly you’re left wondering… who the hell am I without them? In Part 1, I’m joined again by Lydia Mae, breakup coach and Reiki
In this episode, I’m joined by my good friend Josephin Eklund and we’re talking about the emotional whiplash of Valentine’s Day — from expecting flowers that definitely weren’t from him, to realising you might’ve hyped t
If you needed a sign today, this is it. In this episode, I’m joined by one of my best friends Jemima Rhys (aka Mimi), and we’re getting painfully honest about love goggles, situationships, first loves, and why we all sta
In this episode, I’m joined by my very good friend Josefin Eklund, and let’s just say… it escalates quickly. We’re talking rebounds (more than one), sleeping with your ex after the breakup, and the awkward reality of “no
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The Break-Up Diet is hosted by Yasmin Misner. The show is categorised under education (self improvement) and has published 90 episodes.
The Break-Up Diet has published 90 episodes.
The Break-Up Diet regularly covers education, self improvement, society. It sits in the education category, with a self improvement focus.
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Episodes of The Break-Up Diet average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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