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Hosted by Adi Crnalic · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
Transform your body and mind for success, improve your mental health and live a more vibrant, energetic, positive and productive life. By Life Coach, Best-Selling Author and Transformation specialist Adi Crnalic.
Adi Crnalic hosts The Body & Mind Transformation Podcast, a health show with 16 episodes published.
Chronic stress is the leading cause of heart attacks and a major trigger for diseases. Chronic stress releases the TOXIC hormone cortisol, which degrades every part of your body and mind, and eventually kills you if left
In Asia, Africa, Europe and South America, people walk, on an average, between 5 to 8 miles per day. In the United States, people walk on average of just 0.25 miles per day. This is a sad statistic.. In today's episode,
In today's episode we will look at the destructive effects that Alcohol has on your body and your mind, and steps you can take to reduce and curb your alcohol intake. Episode #15 Resources: Alcoholics Anonymous: https://
In today's episode we look at the pollution and toxins in our World that cause or mental and physical health to suffer, and what you can do to combat these toxins and poisons. Episode #14 Links and Resources: Detoxifying
In today's episode we will cover the 5 worst activities for your mental health. Minimizing and reducing these five activities is essential as it will have a significant positive effect on your overall mental health (vita
In today's episode you will discover the 5 worst foods and food additives that cause your mind and body a lot of harm. These five food ingredients have been linked to many diseases and disorders including Anxiety, Depres
Episode #11 Highlights: In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors fo
Episode #10 Highlights 2:20 What we can learn from Astronauts in Space (anti-aging tips) 4:13 Stephen's path to living to 80+ years without any illness or disease 4:49 The #1 killer of the body and the mind (avoid this D
Episode #9 Highlights: 2:20 The true toxicity and deadly nature of pharma drugs 4:29 How to STOP the drug cycle
Episode #8 Highlights 2:59 My social media Detox 4:30 The fake reality of social media 8:35 Why social media is so pervasive 10:02 How social media triggers negative emotions 12:17 How social media destroys privacy 14:37
1:52 How your household furniture damages your health 5:22 Why air sanitizers do not sanitize the air (& what they do instead) 7:48 Are you washing your clothes in toxic chemicals? 10:10 Why Lead is not just found in Bul
Episode #6 Highlights: 2:19 The superior animal 4:05 What humans can learn from animals in nature
Episode #5 Highlights: 1:31 How Greg made it onto American Ninja Warrior 4:25 How Greg trained and prepared for the show 7:11 Training and pushing through an injury 12:20 Diet strategies for athletic success and taking y
EPISODE #4 HIGHLIGHTS: 2:14 Who should you listen to? (& who can you trust?) 3:56 How toxic CHEMICALS are put into your food 5:27: How "They" get you addicted to food
Episode #3 Highlights: 3:01 How to get rid of your ANTS (Automatic negative thoughts) 6:10 Why self-awareness is key to transformation 7:02 How your breathing affects your thoughts 13:45 The #1 thing to do for your menta
Episode #2 Highlights: 2:18 Toxin Bio-Accumulation (and the effect it has on your mind and body) 3:12 Acidic VS. Alkaline 4:28 Foods that make your body ALKALINE 6:50 Foods that make your body ACIDIC 8:49 How SUGAR kills
Episode #1 Highlights: 4:43 The three (3) BIG industries that make you fat, sick and diseased 9:00 Why you feel ill and unwell 11:33 “Disease” = Labels 11:58 The #1 path to CURING any ailment, illness and disease 12:21 H
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To pitch The Body & Mind Transformation Podcast, visit https://www.buzzsprout.com/2367248 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Body & Mind Transformation Podcast is hosted by Adi Crnalic. The show is categorised under health (fitness) and has published 16 episodes.
The Body & Mind Transformation Podcast has published 16 episodes.
The Body & Mind Transformation Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Body & Mind Transformation Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Body & Mind Transformation Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Body & Mind Transformation Podcast average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Body & Mind Transformation Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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