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The Cumming Strength & Fitness Podcast

Hosted by Cumming Strength & Fitness · health · EN

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About this Podcast:

The Cumming Strength & FItness Pocast is all about simplifying fitness & nutrition. We integrate successful nutrition & fitness tactics to help take your health to the next level! Host: Alex Cottingham , owner of Cumming Strength & Fitness @cummingstrengthandfitness @alex_cottingham_

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

26%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Cumming Strength & Fitness Podcast

What is The Cumming Strength & Fitness Podcast about?

The Cumming Strength & FItness Pocast is all about simplifying fitness & nutrition. We integrate successful nutrition & fitness tactics to help take your health to the next level! Host: Alex Cottingham, owner of Cumming Strength & Fitness @cummingstrengthandfitness @alex_cottingham_

Who hosts The Cumming Strength & Fitness Podcast?

The Cumming Strength & Fitness Podcast is hosted by Cumming Strength & Fitness. The show has published 91 episodes to date.

What has The Cumming Strength & Fitness Podcast covered recently?

Recent episodes include "89. Don't Underestimate THIS Aspect of your Health" (12 May 2025, 23 minutes), "88. Why Protein Is King" (28 April 2025, 28 minutes), and "87. The Truth About Tracking Calories Burned" (10 March 2025, 17 minutes).

How often does The Cumming Strength & Fitness Podcast publish?

The Cumming Strength & Fitness Podcast publishes roughly every two weeks, with episodes averaging 23 minutes across 91 episodes.

How hard is it to get booked on The Cumming Strength & Fitness Podcast?

Booking probability for The Cumming Strength & Fitness Podcast is 26%, and the host is rated Selective on guests. The Cumming Strength & Fitness Podcast requires a Pod Score of 80 or higher. The Cumming Strength & Fitness Podcast's contact route on record: verified email.

Who should pitch The Cumming Strength & Fitness Podcast?

The strongest fits for The Cumming Strength & Fitness Podcast are Fitness, Golf & Recreation. The Cumming Strength & Fitness Podcast has a health audience.

About the host

Cumming Strength & Fitness hosts The Cumming Strength & Fitness Podcast, a health podcast with 91 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Cumming Strength & Fitness Podcast

    89. Don't Underestimate THIS Aspect of your Health

    May 12, 202523 min

    On this episode, Alex and Jill talk about a common, underestimated aspect of your health... The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness)...

  • The Cumming Strength & Fitness Podcast

    88. Why Protein Is King

    Apr 28, 202528 min

    On this episode, Alex and Jill talk about why protein is important for everyone. The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill...

  • The Cumming Strength & Fitness Podcast

    87. The Truth About Tracking Calories Burned

    Mar 10, 202517 min

    On this episode, Alex and Jill talk about how your fitness tracker (Apple Watch, Garmin, Fitbit, etc) are NOT giving you an accurate number . . . The Body Breakthrough Podcast is all about simplying fitness & nutrition...

  • Feb 3, 202521 min

    On thisi episode, Alex and Jill talk about tips for eating out. The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of...

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  • The Cumming Strength & Fitness Podcast

    84. How Grant Lost 70lbs

    Jan 20, 202527 min

    On this episode, Alex and Jill interview Grant Keller, a member of Cumming Strength & Fitness and client of Breakthrough. Grant has an incredible story that you do not want to miss! The Body Breakthrough Podcast is all...

  • The Cumming Strength & Fitness Podcast

    83. Simplyfing Meal Prep For Busy People

    Jan 6, 202517 min

    On this episode, Alex and Jill talk about tips & tricks to make meal prepping a success! The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness)...

  • The Cumming Strength & Fitness Podcast

    82. The Dynamic Duo for Health & Fat Loss

    Dec 16, 202426 min

    On this episode, Alex and Jill talk about why strength training & steps are the keys to success. The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength &...

  • The Cumming Strength & Fitness Podcast

    81. Why The Plate Method Works

    Dec 2, 202420 min

    On this episode, Alex and Jill talk about why the plate method works. The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton...

  • The Cumming Strength & Fitness Podcast

    80. Staying On Track Through The Holidays

    Nov 18, 202421 min

    On this episode, Alex and Jill talk about how to stay on track through the holiday season. The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness)...

  • The Cumming Strength & Fitness Podcast

    79. Why Diets Don't Work

    Nov 4, 202419 min

    On this episode, Alex and Jill talk about why diets don't work. The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of...

  • The Cumming Strength & Fitness Podcast

    78. Can you eat oreo's and still be healthy?

    Mar 25, 202423 min

    In this episode, Alex & Jill talk about one of the most important aspects of sustainable nutrition: flexibility. Their conversation ranges from common misconceptions about flexibilty, what it is & what it is not, and...

  • Feb 5, 202439 min

    In this episode, Alex interviews CS&F members David & Mandy Bolton. David & Mandy have been attending for several years, but also have 4 kids, other businesses and volunteer responsiblities, yet continues to prioritize...

  • The Cumming Strength & Fitness Podcast

    75. All Things Coach Taylor

    Jan 2, 202431 min

    On this episode, Alex interviews Coach Taylor here at CS&F. Taylor is the newest member of the CS&F coaching staff, and this episode is dedicated to him. He talks about his family, his CrossFit journey, and how it...

  • The Cumming Strength & Fitness Podcast

    74. Coffee: What You Should Know

    Dec 11, 202327 min

    On this episode, Alex, Jill & Jen talk about coffee, and what everyone should know. This includes how much, what's in it, the pros & cons, healthy orders & more.

  • The Cumming Strength & Fitness Podcast

    73. All Things Coach Jen

    Nov 27, 202324 min

    On this episode, Alex & Jill interview the newest edition to the CS&F coaching staff: Jen Cook! Get to know her, her health story, why she enjoys coaching & how she can help you reach our goals!

  • The Cumming Strength & Fitness Podcast

    70. All Things Coach Shelby

    Oct 16, 202327 min

    On this episode, Alex interviews Shelby Thurman, the newest coach here at CS&F. Get to know Shelby as she explains her story, how she came to CS&F, and why she loves to help others.

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