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The Blooming Lotus podcast artwork

health

The Blooming Lotus

Hosted by Denise Perkins · health · EN

10 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Short, weekly guided meditations to find inner peace, calm and relaxation, improve mental focus as well as reduce stress and anxiety. The meditations will focus on: breathwork, visualization, mantra, mindfulness, body scan and more.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

18%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Blooming Lotus

What is The Blooming Lotus about?

Short, weekly guided meditations to find inner peace, calm and relaxation, improve mental focus as well as reduce stress and anxiety. The meditations will focus on: breathwork, visualization, mantra, mindfulness, body scan and more.

Who hosts The Blooming Lotus?

The Blooming Lotus is hosted by Denise Perkins. The show has published 10 episodes to date.

What has The Blooming Lotus covered recently?

Recent episodes include "Joy" (6 July 2026, 4 minutes), "Freedom" (29 June 2026, 3 minutes), and "Balancing Your Root Chakra with Reiki Energy" (31 March 2025, 6 minutes).

How often does The Blooming Lotus publish?

The Blooming Lotus publishes roughly weekly, with episodes averaging 6 minutes across 10 episodes.

How hard is it to get booked on The Blooming Lotus?

Booking probability for The Blooming Lotus is 18%, and the host is rated Selective on guests. The Blooming Lotus requires a Pod Score of 80 or higher. The Blooming Lotus's contact route on record: verified email.

Who should pitch The Blooming Lotus?

The strongest fits for The Blooming Lotus are Therapists & Other Health Practitioners. The Blooming Lotus has a health audience.

About the host

Denise Perkins hosts The Blooming Lotus, a health podcast with 10 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Blooming Lotus

    Joy

    Jul 6, 20264 min

    Take a few minutes with me to rediscover joy.

  • The Blooming Lotus

    Freedom

    Jun 29, 20263 min

    Join me for a short 3-minute guided meditation on the topic of Freedom.

  • The Blooming Lotus

    Spring Awakening

    Mar 24, 20255 minS0

    <p>The new season of spring brings with it the hope of new beginnings. Allow yourself a moment to reflect on what spring means to you. </p>

  • The Blooming Lotus

    Smiling Guided Meditation

    Mar 11, 20256 minS0

    <p>This meditation allows you to feel calm, present and happy. Feel the wonders of simply smiling!</p>

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  • The Blooming Lotus

    Walking Meditation: Indoors

    Feb 19, 20256 minS0

    <p>If you enjoy walking meditations outdoors but are unable to get outdoors, this meditation will allow you to refocus, recharge and engage your five senses from the comfort of your home, office or gym.</p>

  • Feb 9, 20256 minS0

    <p>This meditation allows you to release any emotions that may be weighing you down. Acknowledging and releasing your emotions is an important part of your overall emotional well-being.</p>

  • The Blooming Lotus

    1 Minute Reset

    Jan 31, 20252 minS0

    <p>Take a minute to be still and breathe. Sometimes a minute is all you need.</p> <p><br /></p> <p><br /></p> <p><br /></p> <p><br /></p>

  • The Blooming Lotus

    Loving-Kindness Meditation

    Jan 22, 20258 minS0

    <p>Practicing Loving-Kindness is one of the best ways to cultivate compassion for yourself and others. </p>

  • The Blooming Lotus

    Breath Awareness Meditation

    Jan 14, 20255 minS0

    <p>If you're new to meditation or just need a reminder to slow down and focus on your breath this meditation is for you </p> <p>.</p>

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