Balancing Your Root Chakra with Reiki Energy
Mar 31, 20255m0
We feel our best when our chakras are balanced and aligned. This meditation will help you balance your Root Chakra- your foundation.
Hosted by Denise Perkins · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Short, weekly guided meditations to find inner peace, calm and relaxation, improve mental focus as well as reduce stress and anxiety. The meditations will focus on: breathwork, visualization, mantra, mindfulness, body scan and more.
Denise Perkins hosts The Blooming Lotus, a health show with 10 episodes published.
We feel our best when our chakras are balanced and aligned. This meditation will help you balance your Root Chakra- your foundation.
The new season of spring brings with it the hope of new beginnings. Allow yourself a moment to reflect on what spring means to you.
This meditation allows you to feel calm, present and happy. Feel the wonders of simply smiling!
We often give our time, attention and compassion to others without thinking of ourselves. Taking the time for yourself to practice self-compassion can greatly impact your own happiness.
If you enjoy walking meditations outdoors but are unable to get outdoors, this meditation will allow you to refocus, recharge and engage your five senses from the comfort of your home, office or gym.
This meditation allows you to release any emotions that may be weighing you down. Acknowledging and releasing your emotions is an important part of your overall emotional well-being.
Take a minute to be still and breathe. Sometimes a minute is all you need.
Practicing Loving-Kindness is one of the best ways to cultivate compassion for yourself and others.
Take time to relax, refocus and recharge your body and mind with this guided meditation.
If you're new to meditation or just need a reminder to slow down and focus on your breath this meditation is for you .
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The Blooming Lotus is hosted by Denise Perkins. The show is categorised under health (fitness) and has published 10 episodes.
The Blooming Lotus has published 10 episodes.
The Blooming Lotus regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Blooming Lotus is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Blooming Lotus hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Blooming Lotus average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Blooming Lotus's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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