Hosted by Chris Spafford · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits Interested in gym memberships, nutrition coaching and or personal training ? feel free to reach out at www.mhfhudson.com or EMAIL: spaffordchristopher@gmail.com or text @ 7154105037
Chris Spafford hosts "the BARgument 2.0", a health show with 53 episodes published.
Send us Fan Mail Lets keep the energy going with another trainer interview. Emily is so sweet but now its time to grill her about her life LOL JK. Just the normal who they are, why they are in the job field and all the o
Send us Fan Mail This one is one to pay attention to. the struggles of touring on the road to 75 hard. His journey from obese 2 obeast and how MANY TIMES has he done it? Will this be his last? Support the show Thanks aga
Send us Fan Mail Stuck with that to eat and you macros are around these numbers? PERFECT, steal this and see if it works for you. We go through timing on meals as well as each individual foods that are involved in each m
Send us Fan Mail It's another interview and we are all here for it. This girl's energy and attitude is just what this world needs. From her start to how she ended up at my gym is a great listen... Support the show Thanks
Send us Fan Mail It's interview time again on the podcast today we sat down with a new personal trainer at my gym MHF in Hudson WI. We cover all the questions including how we met, how he started in the fitness world and
Send us Fan Mail On today's episode we tackle the top 10 things high valued people dont waste their damn time worrying about. We've all done most of these. Now its time to expose them, come to the truth on what you can d
Send us Fan Mail Welcome to the episode this week we are going one on one with an employee of mine at MHF GYM, Jacob Stoffel. An in-house Chiro with alot to discuss around the passion to his craft and what we really need
Send us Fan Mail Just a quick episode here to understand how good we as humans really have it. listening to the feed back from an A.I really makes you think ...... Support the show Thanks again as always we appreciate ea
Send us Fan Mail You could be one. We might all have been one a few times in our own lives but this is a list of toxic things to notice in people in your life that are a clear sign to RUN AWAY from!! ENJOY Support the sh
Send us Fan Mail we've all tried and failed now its time for a reality check ARE YOU MAKING IT A PRIORITY? listen in for how I have done it as well as things to start doing to get you on the right path.... thank again an
Send us Fan Mail Peptides are hot and growing as we speak. These aren't just for females but these are some that focus on the females and what they could do to help. As always do you own research and always BE SAFE. livi
Send us Fan Mail 2.0 is covering the TOP 10 most common health conditions and what we can take to prevent them. Today I dig deep into small problems that can add up to be HUGE if not taken care of. Stay healthly & live l
Send us Fan Mail 2.0 means alot it means alot. Alot more episodes with alot more feed back. On this episode we cover the Top 10 healthiest drinks to get you going in the right direction Support the show Thanks again as a
Send us Fan Mail Do things like moving more, eating the right things and sleeping really matter? Can they really change your attitude and overall wellbeing ? Small things add up lets dig into what can help ...... Support
Send us Fan Mail The do's and don'ts if you want to balance your hormones to be at their best. Small things like breathing and not over training, along with why not to scroll at night and giving the sauna a try .... Supp
Send us Fan Mail These 20 tips are going to send you in the right direction to your weightless goals. Is being leaner better? build a lifestyle with a few and build it up over time. Attack all these and watch your mental
Send us Fan Mail Been getting asked for a workout overview in detail and here we are. This 5 day split with 4 days of weights, 1 day of hiit cardio along with 2 days of rest for proper recovery will possibly be just what
Send us Fan Mail This ones a good one. Listen and copy this list. learning what can help your health goals is why you listen :) short and sweet. Hoping you have a blessed always appreciate you all THE BARGUMENT CAST Supp
Send us Fan Mail What to eat first when it's time to diet? 6 days out from my pro debut and tackling all the question from the public. WHY? If you are the hardest worker in the room that only makes you terrible at other
Send us Fan Mail Hate being away and love being back !!! with life happening so fast its been awhile and its time to shine again lets catch up with some random health and fitness questions ..... random questions- who do
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"the BARgument 2.0" is hosted by Chris Spafford. The show is categorised under health (fitness) and has published 53 episodes.
"the BARgument 2.0" has published 53 episodes.
"the BARgument 2.0" regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
"the BARgument 2.0" is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
"the BARgument 2.0" hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of "the BARgument 2.0" average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates "the BARgument 2.0"'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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