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Hosted by Susan Paget · 🇺🇸 US · EN · 46 episodes
Established thought leaders with verified media credentials.
The Art of Practice is dedicated to exploring ways that consistent actions make a positive difference in our lives. Whether it’s improving your physical or financial health and everything in between, there are sensible rituals that will help you feel on track and aligned so you can answer the call of your highest self. Practice creates structure and simply said makes life feel more purposeful. This podcast is designed to inspire you and to show you a pathway for an attitude of practice. Have a listen and let me know what you think!
Susan Paget hosts The Art of Practice, a education show with 46 episodes published.
In this episode of The Art of Practice I share how the simple act of knitting can be a game changer if you’re looking for something that will stop doom-scrolling, restore your nervous system and ultimately help you creat
If there’s anything I try to avoid it’s a tough conversation. From having to hang on the line with a call centre to having it out with someone close to me the last thing I want to do is engage with someone when the subje
Most of us have heard of vision boarding - you know, cutting out attractive images and putting them on a poster board so that you can manifest something. Well that way of going about it is so 1995 so if you’re ready to u
Sometimes in a journaling practice we need a little bit of oomph to turn a blank page into a fascinating and inspiring bit of personal exploration and in this episode of The Art of Practice I share four journal prompts t
I love traveling just as much as I love practicing so in this episode I share my tips and tricks for keeping up my core practices during travel - whether it’s hectic business trips or chilling out at the resort. If you f
I experience low grade panic attacks every now and then and the last time I had one I got curious about what was happening and applied an attitude of practice to help me get through it. In this episode I share my experie
When was the last time you listened to yourself? In this episode of The Art of Practice Podcast I share a recent super cringe experience that opened my eyes to the importance of how we use language. I pass on a few pract
In this episode of The Art of Practice I share a recent moment where I felt vulnerable about my aging face and the practices I did that got me out of my funk. You can watch a version of this topic on my YouTube channel @
If true growth is on the other side of our comfort zones, then we’re going to have to get comfortable with discomfort! In this episode of The Art of Practice I share three ideas for approaching discomfort. And special ne
How are we supposed to feel calm and centred when we have so much information coming at us all the time? In this episode I share three things I’m doing that help me to feel centred, less bombarded by stupid information a
When you’re super busy it’s easy to chuck your essential practices in the too hard basket but don’t! In this episode I share a few of the things I do during busy times to keep my practices going that actually help make t
Every now and then, even the most zen minded of us get pissed off by the dumbest things! Why does that happen and how can a mindset of practice, habit and ritual bring the temperature down so we can shake the agro off? I
Let’s face it- sometimes our practices - no matter how beneficial they are - get boring ! If you find yourself just going through the motions of a practice but realise you can’t afford the time and effort to stay at that
In this episode of The Art of Practice I share my tale on developing resilience - the ability to bounce back after life’s inevitable blows. Most people think of resilience as an after thought but I feel those of us who a
Manifesting! It’s been a buzz word ever since Oprah told us about The Secret. The idea that the thoughts we think can create what we experience is fascinating. I’ve always been intrigued by the concept of manifesting but
In this episode of The Art of Practice podcast, I share a core practice that can impact every area of our lives- our abundance, our health, our relationships and our resilience. Gratitude is an attitude. It’s a belief sy
Did you know that “Writing a Book” is one of the top quests on bucket lists? The problem is that most people will never follow through on this dream because they are totally daunted by it. That’s where the principles of
How is it even possible that after two years of writing The Art of Practice column this is the first time that I’m getting around to talking about the practice that started all my practices - Yoga! In this episode I shar
In this episode of The Art of Practice podcast I share with you how I approached healing when I had to have minor eye surgery. To me this experience was proof that you can be an active participant in whatever healing jou
In this episode of The Art of Practice I take on the subject self doubt and fear - fear of failure, fear of not being good enough, etc. If you’ve been the type person who “feels the fear and does it anyway”, you might be
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The Art of Practice is hosted by Susan Paget. The show is categorised under education (self improvement) and has published 46 episodes.
The Art of Practice has published 46 episodes.
The Art of Practice regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Art of Practice average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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