Hosted by Unknown Host · EN · 53 episodes
Established thought leaders with verified media credentials.
The Better You Podcast is a self-improvement podcast focused on discipline, mindset, and daily growth. Each episode gives you practical tools and real strategies to help you stay consistent, build better habits, and become the best version of yourself one day at a time.
Unknown Host hosts The Better You Podcast, a education show with 53 episodes published.
Do you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habits, and actions. I’ll
Show notesHave you ever thought about the worst-case scenario in your life—and how it could actually help you succeed? In this episode, I’ll show you the power of negative visualization (also known as defensive pessimism) and why
Show notesDo you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and the daily habits that
Show notesHave you ever wondered if someone in your life is truly a narcissist — or just selfish? In this episode, I break down the difference between narcissistic personality disorder and everyday selfish behavior. I’ll help you
Show notesDo you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a strength—it’s a fear wearing a clever disguise. I’ll break down the real fears behind perfectionism (failure, judgment, and v
Show notesDo you feel lazy or like you're sabotaging your own success? In this episode, I open up about my own lazy habits and how I overcame them. I’ll show you five practical steps to rewire your mindset, find your motivation, a
Show notesWhat does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn’t abou
Show notesAre you seeing the tough moments in your life as opportunities for growth? I dive deep into how the hardest chapters of my life shaped who I am—and why every breakdown is the beginning of a breakthrough.
Show notesWhat if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomf
Show notesWhat if you could break your anxiety cycle with just one question? In this episode, I walk you through the exact journaling method I use to calm my mind and reset my focus.
Show notesAre you seeing the tough moments in your life as opportunities for growth? I dive deep into how the hardest chapters of my life shaped who I am—and why every breakdown is the beginning of a breakthrough.
Show notesHave you ever wondered why you struggle to say no and always put others before yourself? Today, I'm diving deep into how to break free from people-pleasing, set stronger boundaries, and finally build unshakable confidenc
Show notesAre you unknowingly holding yourself back with a victim mindset? I share how my own victim mentality kept me stuck for years — and how taking full responsibility changed everything. I'll show you how to spot when you're
Show notesWhat if confidence doesn’t come first — and competence doesn’t either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action.
Show notesIn today’s episode, I’m thrilled to dive into the magic of gratitude and how it can boost your happiness. We'll explore how shifting your perspective to appreciate the incredible things around us—from our smartphones to
Show notesGet ready to join me on a deep dive into the perfectionism trap in this episode. We're going to unpack where it all begins (often with our well-meaning parents), how it seeps into our relationships and work life, and mos
Show notesToday we're exploring how to surround yourself with the right people to transform your life. We'll cover how true friends should challenge you to grow, how to evaluate and choose friendships that inspire you, and the pro
Show notesIn today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early ch
Show notesEver had one of those days where everything goes off the rails? Well, I've got you covered with my SOS plan to help you get back to a calm, cool, and collected state so you can finish strong. You'll learn how to craft yo
Show notesIt's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom fo
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Better You Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Better You Podcast is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 53 episodes.
The Better You Podcast has published 53 episodes.
The Better You Podcast regularly covers Education, Self Improvement. It sits in the Education category, with a self improvement focus.
The Better You Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Better You Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Better You Podcast average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Better You Podcast's guest bar at 81/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
