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Hosted by The Art of Gratitude with Margaret Alvarez · EN · 18 episodes
Established thought leaders with verified media credentials.
Margaret Alvarez is a creativity coach, artist, art teacher and mental health advocate. She founded, My Artsy Coach, teaching people how to use creativity and mindfulness for mental wellness during the pandemic and beyond. Listen to this podcast and learn ways to incorporate creativity and mindfulness into your daily life to improve your mental health.
The Art of Gratitude with Margaret Alvarez hosts The Art of Gratitude Podcast with Margaret Alvarez, a education show with 18 episodes published.
In this episode I will talk about my own personal journey with autism. I will share how I process my feelings and who helped me along the way.
In this episode we will be talking about what to do when life happens. How we protect our energy and why is it important to recognize when it is needed.
Join me as I dig deep into the self-reflecting questions we are afraid to ask.
In this episode we talk "Setting Intentions" for the new year. Join me as we explore the idea of writing down our intentions and how we can stick to them without being too hard on ourselves.
Join me as I discuss how to be in "The Present Moment". What does this mean and how can we get there? I often get asked what does it mean to be more present and mindful. In this episode I answer that question and give so
In this episode I visit with Kristi Nelson. She is the author of Wake Up Grateful: The Practice of Taking Nothing for Granted.
In this episode I talk about creativity and why it is so powerful, and how you can use it for your mental well being.
In this episode I talk about synchronicities. What are signs that tell you that you are on the right track? How do you read the signs?
In this episode we talk love! Love and gratitude go hand in hand. I will talk about how they relate to each-other and what you can do in your journal to reflect.
Is gratitude a habit for you yet? In this episode I talk about ways to make gratitude a habit and enjoying life in the process.
In this episode I talk about setting intentions for the new year. Dive into the difference between intentions and resolutions. I encourage my listeners to set intentions and see what that change in focus my create.
Ever get off track? Forget to count your blessings and appreciate what you have? Me too! In this episode I talk about ways to get on track and back in alignment.
In this episode I talk about Gratitude and Manifesting. How to use gratitude to manifest something you desire. My favorite topic!
In this episode we will talk about traditions and appreciating past memories. We will discuss the importance of documenting and using our journaling to remind us of our past experiences.
In this episode I dive into the subject of "Self Care". Can creating a gratitude practice be a part of your self care routine?
In this episode our focus will be people. Who we appreciate, who we love and how the act of appreciation makes us feel.
In this episode I will share the many benefits of gratitude and creativity. I dig deep into how to change your mindset and condition your brain to think in-gratitude. Ending with a prompt for the next pages in your journ
In this introductory episode I share how I started my Gratitude Art Journaling journey. I will let you know what you need to get started and if you continue, you will learn different ways to explore gratitude through my
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The Art of Gratitude Podcast with Margaret Alvarez is hosted by The Art of Gratitude with Margaret Alvarez. The show is categorised under education (self improvement) and has published 18 episodes.
The Art of Gratitude Podcast with Margaret Alvarez has published 18 episodes.
The Art of Gratitude Podcast with Margaret Alvarez regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The Art of Gratitude Podcast with Margaret Alvarez is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Art of Gratitude Podcast with Margaret Alvarez average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Art of Gratitude Podcast with Margaret Alvarez's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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