Mar 12, 202619 minS2
<p>I go through the "The Work" by Byron Katie this week and use one of my own thoughts as an example: I suck at ART.</p><p><br></p><p>Anchor into a specific situation:</p><p>1. Is this True?</p><p>2. Can you Absolutely...
About this Podcast:
Welcome to the Creatively Curious Podcast, a space where creativity, life coaching, and occupational therapy intersect to inspire and empower your most authentic life. I’m your host Ashlea Walter. I’m a Life Coach, Artist and Occupational Therapist. Each episode we’ll explore the processes, struggles, and breakthroughs that shape our personal and creative journeys. Together, we’ll see how creativity could be the missing piece you’ve been searching for, whether you’re an aspiring or seasoned creator, or someone who just loves to explore new ideas.So let’s get Creatively Curious!
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Booking probability
32%
Guest openness
Selective
80/100
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What is Creatively Curious about?
Welcome to the Creatively Curious Podcast, a space where creativity, life coaching, and occupational therapy intersect to inspire and empower your most authentic life. I’m your host Ashlea Walter. I’m a Life Coach, Artist and Occupational Therapist. Each episode we’ll explore the processes, struggles, and breakthroughs that shape our personal and creative journeys.
What has Creatively Curious covered recently?
Recent episodes include "Episode 38: The Work by Byron Katie - Questioning our Thoughts" (12 March 2026, 19 minutes), "Episode 37: Art2Life FREE Workshop March 2 - 6, 2026" (2 March 2026, 14 minutes), and "Episode 36: Kawa Model by Dr. Michael Iwama - A Metaphor for Life" (20 February 2026, 36 minutes).
How often does Creatively Curious publish?
Creatively Curious publishes roughly weekly, with episodes averaging 21 minutes across 39 episodes.
How hard is it to get booked on Creatively Curious?
Booking probability for Creatively Curious is 32%, and the host is rated Selective on guests. Creatively Curious requires a Pod Score of 80 or higher. Creatively Curious's contact route on record: verified email.
Who should pitch Creatively Curious?
The strongest fits for Creatively Curious are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Creatively Curious has an arts audience.
About the host
Creatively Curious is an arts podcast with 39 episodes published.
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Recent episodes
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- Mar 2, 202614 minS2
<p>Art2Life is hosting its FREE Creative Visionary Blueprint Workshop March 2 - 6, 2026.</p><p>Creative Visionary Blueprint Workshop Sign up: https://artlife.samcart.com/referral/FJOskfI6/ulcCoGWkn3LGqTA5</p><p>Email...
- Feb 20, 202636 minS2
<p>Kawa is the Japanese word for ‘river’. The Kawa Model uses the metaphor of a river to represent a person's life journey. </p><p>Occupational therapists try to support, restore and maximize their clients’ life...
- Feb 14, 202612 minS2
<p>Viola Desmond (1914-1965)</p>Viola lived in Halifax Nova ScotiaShe stood up to Canada's racist laws in 1946She opened Vi's Studio of Beauty CultureIn 1944 she opened Desmond School of Beauty Culture, which was the...
- Feb 5, 202653 minS2
<p>In this Episode we talk about Eros, the Sex Retreat Kirstin is hosting in Mexico March 17 - 22, 2026 and what it means to feel the Aliveness of Life. We discussed how painting and creativity are closely tied to the...
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- Jan 30, 202640 minS2
<p>My Favourite Regulation Tools:</p>Deeper than regular breaths OR Box Breathing: 4 counts in, Hold for 4 counts, 4 breaths out, out for 4 breathsEFT Tapping (see link to Podcast Below)Saying "I am safe...I am...
Episode #32
Episode 32: Coaching Framework (C-T-F-A)
Jan 22, 202616 minS2<p>The Coaching Framework (Categories for Human Experience) helps a coach organize the client's experience so the coach can understand it better and help identify distressing or unhelpful thoughts more...
Episode #31
Episode 31: ENERGY CONSERVATION
Jan 16, 202639 minS2<p>In this week's Episode, I discuss what Energy Conservation is and how I use it in an Occupational Therapy role as well as as a Life Coach. Energy Conservation is simple saving energy and tips on how to do that...
- Jan 9, 202615 minS2
<p>Here is a guided visualization to help you connect with your dreams. Sometimes coaching clients have a hard time even letting themselves dream about what they really want so hopefully this can help...
- Dec 29, 202511 minS1
<p>Change Cycle Square 4 - THE PROMISED LAND</p><p><br /></p><p>Mantra "Change is happening and that's okay."</p>Things are working wellKids are sleeping through the nightYou've had surgery and are healed and...
- Dec 18, 202514 minS1
<p>The Change Cycle Square 3 - The Hero's Journey</p><p>"This is much harder than I expected and that's okay."</p><p><br></p><p>*** I talk about the poor audio in the intro to this episode but it's fitting because this...
- Dec 11, 202525 minS1
<p>Square 2 DREAMING & SCHEMING Key Points:</p><p>Mantra: "There are no rules and that's okay."</p><p>- You'll get thoughts or ideas about something you want to do and maybe never done before.</p><p>- You'll have day...
- Dec 9, 202521 minS1
<p>Square 1: Death and Rebirth</p><p>Mantra: "I don't know what the heck is going on and that is okay"</p><p><br></p><p>- Meltdown of our previous selves to give way to our metamorphosis</p><p>- Pain: from actual events...
- Nov 24, 202519 minS1
<p>CVP Week 12 - LAUNCH</p><p><br></p><p>2026 CVP Sign up Link</p><p><br></p><p>Key Take Aways:</p>Scaling art requires scaling your tools and especially your thinking.The risk to get a bigger studio is often rewarded...
- Nov 24, 20259 minS1
<p>CVP Week 11 - BALANCE </p><p><br></p><p>2026 CVP Sign up Link</p><p><br></p><p>Key Take Aways:</p><p>1. Value and Design have the most visual weight.</p><p>2. Design, Value, Colour and Texture all can be used to...
- Nov 24, 202517 minS1
<p>CVP Week 10: MOMENTUM Key Take Aways:</p><p><br></p><p>2026 CVP Sign up Link</p><p><br></p><p>1. Stay Open, Present and Curious in your process to maintain momentum</p><p>2. Most of the time adjusting design and...
- Jun 25, 202519 minS1
<p>2026 CVP Sign up Link</p><p><br></p><p>CVP Week 9 Process Take Aways:</p><p><br></p>You have everything you need to create your artYour Path is what you are creating; your art is merely an artifact. Your life will...
- Jun 6, 202515 minS1
<p>2026 CVP Sign up Link</p><p><br></p><p>CVP Week 8 TEXTURE</p><p><br></p><p>Take Aways:</p><p>1. Play and Experiment with texture to learn and remember</p><p>2. Thick paint is a beautiful contrast to thin...
- May 23, 202515 minS1
<p>2026 CVP Sign up Link</p><p><br></p><p>CVP Week 7</p><p>REVIEW: Colour has 5 Components:</p>ValueComplementsSaturationHarmonyTemperature<p><br></p><p>Take Aways:</p>Saturation: The intensity or vibrancy of a...
- May 16, 20259 minS1
<p>2026 CVP Sign up Link</p><p><br></p><p>Creative Visionary Program Week 6 - COLOUR VALUE</p><p>COLOUR has 5 Components:</p><p>- Value</p><p>- Complements</p><p>- Saturation</p><p>- Harmony</p><p>...
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