The Amor Factor Podcast

<p>In this episode of The AMOR Factor, Rebeca explores creativity as both a divine gift and a powerful tool for healing and connection. Drawing from scripture, she highlights how we are made in God’s image to create and...

<p>In this episode, Rebeca invites you to rediscover the healing, creative, and relational power of play. Drawing from neuroscience, occupational therapy, and biblical wisdom, she explores how play reduces stress...

<p>Step into the masterful world of your senses. Each one has a superpower designed to help you feel balanced and to connect with the world around you. In this episode, we explore how your unique blend of sensory...

<p>In this episode of The Amor Factor, Rebeca invites listeners to explore slow, intentional movement as a pathway to emotional well-being and spiritual connection. Together, we reflect on how tuning into the body can...

<p>In this episode of The Amor Factor, we journey through the emotional layers of gratitude, especially when it’s hardest to find. Through reflection, scripture, and science, we explore how gratitude becomes a healing...

<p>In this gentle yet powerful episode of The Amor Factor, we build on last week’s reflection theme by exploring the healing practice of letting go. From emotional tension to limiting beliefs, we’re invited to release...

<p>In this soulful episode of The Amor Factor, Rebeca explores how moments of self-awareness—both mental and physical—can lead to powerful self-reflection and healing. Drawing from scientific research and spiritual...

<p>In this episode, we explore how intentional breathing, especially when paired with sound, can help us feel more grounded, calm, and connected. I share how using a soft “haaa” during exhale has helped me activate the...

<p>In this episode, I invite you on a gentle exploration of stillness. In a world overflowing with noise, silence can feel rare, but it’s also deeply restorative. Drawing from recent neuroscience and the rhythm of...

<p>This episode continues our deep dive into the concept of self-value. We’ll discuss how feelings of loneliness and depression may be signs that our sense of self-value needs reevaluation. Through expert insights and...

<p>This episode is all about rediscovering your value. Many people struggle to see their own worth, even while showing up wholeheartedly for others. Through expert insights and heartfelt reflections, we explore how...

<p>You don’t need to earn your worth—you simply need to notice it. The Amor Factor is a podcast designed to help you rediscover your inherent value, reignite your creativity, and reconnect with the part of you that’s...