Apr 13, 202515 minS2
<p>So you’ve decided you’re done being a people-pleaser… but no one warned you about what comes after, right?</p><p>In this episode, I’m talking about the sneaky little traps that show up after you stop saying yes to...
About this Podcast:
Are you a woman in mid-life who’s tired of feeling invisible, not good enough, or stuck in self-doubt? The Worthy AF podcast is for you. Hosted by Amanda Cremonini, RTT hypnotherapist, Self Worth Coach, and cheerleader of women - this podcast is all about helping you rediscover your confidence, bring back your sparkle and step into your worthy AF era. Tune in for inspiring conversations, actionable tips, and real-life stories on how to build lasting self-worth and confidence.
Pitch Analysis
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Contact path
Public web form
Booking probability
19%
Guest openness
Selective
80/100
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What is Worthy AF about?
Are you a woman in mid-life who’s tired of feeling invisible, not good enough, or stuck in self-doubt? The Worthy AF podcast is for you. Hosted by Amanda Cremonini, RTT hypnotherapist, Self Worth Coach, and cheerleader of women - this podcast is all about helping you rediscover your confidence, bring back your sparkle and step into your worthy AF era.
Who hosts Worthy AF?
Worthy AF is hosted by Amanda Cremonini. The show has published 31 episodes to date.
What has Worthy AF covered recently?
Recent episodes include "Ep.30 Livestream Replay: This one's for the recovering People Pleasers" (13 April 2025, 15 minutes), "Ep.29 Are you making it hard or easy to receive a compliment?" (7 April 2025, 10 minutes), and "Ep.28 The Pitfalls To Watch Out For When You Stop Being A People Pleaser" (16 March 2025, 26 minutes).
How often does Worthy AF publish?
Worthy AF publishes roughly weekly, with episodes averaging 15 minutes across 31 episodes.
How hard is it to get booked on Worthy AF?
Booking probability for Worthy AF is 19%, and the host is rated Selective on guests. Worthy AF requires a Pod Score of 80 or higher. Worthy AF's contact route on record: public web form.
Who should pitch Worthy AF?
The strongest fits for Worthy AF are Courses, Coaching & Lessons. Worthy AF has an education audience.
About the host
Amanda Cremonini hosts Worthy AF, an education podcast with 31 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 7, 202510 minS2
<p>If your go-to response to a compliment is something like “Oh this old thing?” or “Haha nooo, you’re just being nice,”—we need to talk. </p><p>I’m unpacking why so many women in mid-life struggle to receive praise...
- Mar 16, 202526 minS2
<p>In this episode of Worthy AF , we’re breaking down the hidden challenges and common pitfalls you might come up against when you decide to stop being a people-pleaser and start prioritising yourself and more...
Episode #27
Ep.27 Guess who's back?!
Feb 17, 202517 minS2<p>Guess who's back?! Back again. Cremo's back. Tell your friends! (sing it with me Eminem style 😂) </p><p>After a much longer than anticipated break from the podcast, I'm back in the podcasting chair. </p><p>In this...
Nov 10, 202414 minS0Hey gorgeous, today's episode is my final one for 2023 and despite feeling tired AF I wanted to take this time to express my sincere thanks and appreciation to you for being one of my legendary listeners and to send off...
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Nov 10, 202429 minS0<p>In this LONGER than average episode I'm sharing a personal story about the Good Girl, Nice Girl and People Pleaser and how they all showed up in the room when I was recording the rebrand of this podcast. </p>...
Worthy AF
Ep.24 NEW name! NEW mission!
Nov 10, 20245 minS0<p>In today's episode I'm sharing what's behind the change of name and the bigger mission I'm holding space for. </p> <p>Thanks for listening lovely! </p> <p>If you want to be part of this bigger mission, head on over...
Nov 26, 20235 minS0In celebration of the launch of my 21 Day FREE Challenge the Self Worth Shake Up, in today's episode I'm sharing 7 Sassy Self Worth Affirmations to build your self confidence and self worth. If you haven't joined the...
Worthy AF
Ep.22 - 7 Tips To Build Self Worth
Nov 19, 202318 minS0<p>In this weeks episode I'm sharing 7 tips to build self worth for you to start practising today! </p> <p>I'm also sharing details about a FREE Challenge I'm running on 27th November 2023 - The Self Worth Shake Up...
Nov 12, 20237 minS0<p>In this episode I'm talking about the energy of waiting and I wonder where you might be waiting for the stars to align before you take that first brave step. </p> <p>Thanks for listening lovely 🙏🏼 If you enjoyed...
Nov 5, 202311 minS0<p>In this weeks episode I'm talking about the opinion of you that matters the most is the one you have of yourself. </p> <p>I'm also introducing sharing about The Worthy AF Woman, a 4 week experience to expand your...
Oct 15, 202312 minS0Today I'm sharing a funny story about clipping my hair at home and how some silly accidents seem to happen for a reason. Let me know if this episode resonates with you and if it helped you to reframe the way you think...
Worthy AF
Ep.18 This is how far I’ve come
Oct 8, 202321 minS0<p>In this episode I'm sharing how far I've come from being an anxious overachiever who couldn't allow herself to rest even when she needed and deserved to be resting, to now when I can go away on holiday, drop straight...
Sep 17, 202331 minS0<p>Today I'm joined by Nicole Forgione, Menopause Weight loss & Nutrition Coach for women 40+ based in Albany WA and she's sharing her story about coming to terms with not being defined by a number on the scale, which...
Sep 17, 202314 minS0<p>This episode is all about doing it scared before you feel ready in order to cultivate confidence. Because at the end of the day, confidence is just a state of mind. So if you can learn to get behind yourself and do...
Sep 10, 202323 minS0<p>On todays' episode I'm spilling the tea on why it's so hard to break a bad habit, or introduce a new one. It's not about willpower, knowledge, strength or weakness. Can you guess what it is? </p> <p>Thanks for tuning...
Sep 3, 202314 minS0<p>This hypnotic audio is created by Smiling Hearts & Minds Hypnotherapy. This is your invitation to Hit Pause on the busyness, the doing, the rushing. So take a beat with me now, pop on some headphones and listen to my...
Worthy AF
Ep.13 Letting go of perfectionism
Aug 27, 202313 minS0<p>In this episode I'm talking about one of my favourite topics - perfectionism! I'm sharing some of my personal story, how it begins and what you can do to begin detaching from this identity so that you can set...
Aug 20, 202311 minS0<p>In today's episode I'm talking about how we often brainwash ourselves with thoughts that we believe are facts and these thoughts can be really harmful to our physical, emotional and mental wellbeing. But the good...
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