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Jun 22, 202624mEp. 32S1
Life in New Jersey, Traveling back to Czech, how to avoid motherhood burnout, lakeside luxury living, and baby updates.
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Hosted by Bonnie Kennedy · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.For podcast updates make sure to follow my Instagram @Bonnie.Wellness
Bonnie Kennedy hosts The Amazing Day, a health show with 32 episodes published.
Life in New Jersey, Traveling back to Czech, how to avoid motherhood burnout, lakeside luxury living, and baby updates.
Checking in to chat about life updates. Here I discuss holiday blues, winter time in Czech, baby updates, and more. Enjoy, Bonnie
Chatting about life in Czech, feeding updates, tips and things I’d do differently if I were starting my breastfeeding journey again, and visitors coming to spend the holidays with me, Patrik, and Dan!
Our beautiful Daniel Robert Demel was born on September 25th, 2025. Born at just 6.3lb he is small but mighty. Here I am sharing my full birth story.
Chatting about my pregnancy updates, managing pain, planning around the hockey season, staying active, and feeling as good as I think it gets.
Chatting about Taylor Swift, the mystery stomach bug that took out half of Patrik’s team, pregnancy, birth prep, and more!
Often, we hear about how mothers prepare for birth and the arrival of their baby. But what about dads? They go through a journey of their own—one that is both difficult and transformative. Today, we sit down with Patrik
Chatting about Croatia Travels, Pregnancy Updates, Colours of Ostrava, Food Poisoning, and Wellness Updates!
Sharing all my pregnancy updates! Glucose Test Results Movement Updates Food Baby Movement How I'm feeling Babymoon Plans
Sitting down to chat about our two-week trip to Italy — sharing tips, first impressions, tourist traps to avoid, and all the must-see spots! Hope you enjoy!
There is light at the end of the tunnel, and I'm feeling better and better each day! Tune in for a second trimester update.
Feeling like a weight's been lifted off my chest! But I have to admit, the first trimester hasn't been easy. Listen in as I share my experience with pregnancy so far and update you on how I'm feeling!
Interested in spending more time in the gym this year, but not sure where to start, listen in as I discuss my top gym tips for getting satrted!
🌍✈️ I went from being a girl who never traveled overseas to traveling overseas multiple times a year! Although I don’t enjoy flying, I’ve gotten pretty good at it over the years and thought it was the perfect time to sh
Catching up with Patrik, discussing life, books, intellectual humility, a night out without alcohol, and more.
It's time for a long-overdue wedding recap! Tune in as I share all about our special day, our post-wedding trip, and life after the wedding.
So many exciting updates—I had to record another solo episode for you all! Patrik and I are two weeks away from our wedding. Listen in to hear about wedding planning updates, wellness updates, coconut milk hacks, skin up
Chatting with my mom about retirement, wellness, aging, being an empty nester, poetry, gardening, and more!
New city, new friends, new everything! Time for a life update. Today I share the truth of what it's like to be in a new place, the struggle to make friends, and meet new people. I also give some wellness updates, skin up
Time for a life update. Patrik's season ended, and we are moving. Lot's of changes on the way and I can't wait to share with you. Bonnie :)
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Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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To pitch The Amazing Day, visit https://podcasters.spotify.com/pod/show/bonnie-wellness1 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Amazing Day is hosted by Bonnie Kennedy. The show is categorised under health (fitness) and has published 32 episodes.
The Amazing Day has published 32 episodes.
The Amazing Day regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Amazing Day is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Amazing Day hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Amazing Day average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Amazing Day's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.