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Hosted by Malissa Fedele · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
The Good Day Wellness Podcast is dedicated to boosting your mood and providing you with all the essential knowledge to make every day a good day! With your host Malissa Fedele, Clinical Nutritionist & Masterchef Finalist, we give you all the evidence-backed facts on how you can boost your mood and live a life that feels good. Each episode begins with a mood-boosting tip, leaving you ready to conquer the good day ahead with confidence.
Malissa Fedele hosts The Good Day Wellness Podcast, a health show with 73 episodes published.
Feel like you’ve tried everything but you’re still tired all the time? In this episode, Malissa breaks down the real reasons behind constant fatigue — from hidden nutrient gaps to blood sugar crashes and emotional burnou
Do you feel like food is controlling you? Like your relationship with eating has become overwhelming or unhealthy? In this episode, we dive into the why behind binge eating, unpacking the emotional, psychological, and nu
Ever find yourself feeling flat, foggy, and just not like yourself? You’re not alone, but it doesn’t have to be your ‘normal.’ In today’s episode, we’re diving into why you might be feeling moody, tired, and unmotivated,
As we head into the cooler months, the fear of getting sick, catching colds, and feeling run down can feel inevitable – but it doesn’t have to be. In today’s episode, I’m sharing how I broke the cycle of constantly getti
In this powerful episode, I sit down with Australia’s leading relationship expert, Dr Lurve, to unpack a topic so many of us quietly struggle with, the fear of being disliked. Whether it’s in love, friendship, or even at
In this episode, we dive into the incredible connection between low GI (glycaemic index) foods and your mood. I break down what low GI actually means, how it impacts your blood sugar and energy levels, and why stable blo
Today on the podcast, I’m so excited to welcome Ana Robinson, the powerhouse behind Nourish Us. With a community of over 100,000, Ana is a certified nutrition and wellness coach dedicated to helping mamas regain their he
I know firsthand how it feels to lose your spark, to feel stuck, unmotivated, and unsure of what’s next. Not long ago, I went through this myself, questioning my path and struggling to reconnect with what truly lights me
Today on the podcast, I’m so excited to welcome the incredible Madelyn Carafa, host of The Healthy Hustlers Podcast. Her podcast ranks in the top 0.5% globally, and she’s interviewed some of the biggest names in health a
Eating healthy doesn’t have to be expensive! In this episode, I’m sharing my top 5 money-saving nutrition tips to help you eat well without overspending. From smart grocery shopping and budget-friendly protein swaps to r
Today, I’m joined by Alex Crisp, MasterChef Australia 2024 contestant, passionate foodie, and fierce endometriosis advocate. After years of unexplained pain, Alex was diagnosed with stage 5 endometriosis, a condition tha
In today’s episode, We’ll explore what dopamine is, how low dopamine levels can mimic ADHD symptoms, and the impact of social media, caffeine, and instant gratification on our brain chemistry. Plus, I’ll share practical
If you constantly feel drained, sluggish, or like you never wake up feeling truly rested, today’s episode is for you. We’re diving deep into five key things you can do to boost your energy naturally without relying on ca
Feeling low and looking for a natural mood boost? In this episode, we dive into simple and effective ways to naturally increase your serotonin levels, the feel-good hormone that plays a key role in our mood, sleep, and o
This year is all about sustainable, healthy, wholesome habits and routines that we can stick to. It’s about ditching gimmicky wellness trends and products and going back to basics! In this podcast episode, I talk all abo
New year, new goals—but how do you set health goals that truly stick? In this episode, Malissa dives into strategies for creating health goals that last. Using Malissa’s Basic 5 Method—Stay Hydrated, Balanced Nutrition,
2024, what a year! This year has taught me 12 invaluable lessons that I’ll carry into 2025. From setting boundaries to truly understanding what matters most, it’s been a year of growth, reflection, and gratitude. I’m exc
Skincare can be overwhelming, which is why I’m so excited to have Tahlia, a skin expert and qualified naturopath with over 30 years of experience, joining me on todays podcast. Tahlia works with Janesce Skincare, a leadi
In this episode, I’m sharing The Ultimate Glow Up Guide with my top tips, recommendations, and advice to help you transform into the most vibrant version of yourself. These are all tried and tested things I’ve recently d
In this episode, Clinical Nutritionist Malissa Fedele shares her ultimate tips for making better food choices and fueling your body right at the grocery store. Listen in as she covers everything from reading labels more
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The Good Day Wellness Podcast is hosted by Malissa Fedele. The show is categorised under health (fitness) and has published 73 episodes.
The Good Day Wellness Podcast has published 73 episodes.
The Good Day Wellness Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The Good Day Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Good Day Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Good Day Wellness Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Good Day Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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