health
Hosted by Andrew Blakey · health · EN-US
One of Toronto’s top personal trainers, Andrew Blakey hosts each episode and dives into science-backed tips and expert interviews with sports medicine doctors, dietitians, and wellness professionals. Andrew has worked with hundreds of people from across the globe and in this podcast he shares his knowledge and secrets to help you adventure and enjoy all that life has to offer, deep into the aging process.
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchOne of Toronto’s top personal trainers, Andrew Blakey hosts each episode and dives into science-backed tips and expert interviews with sports medicine doctors, dietitians, and wellness professionals.
The Aging Grace With Andrew Blakey is hosted by Andrew Blakey. The show has published 37 episodes to date.
Recent episodes include "38- How to Lose Weight and Keep It Off: Weight Loss, GLP-1s & "Eating Less" With Gina Livy" (30 October 2026, 33 minutes), "37 - Why You Keep Losing the Same 10 Pounds After 40 With Gina Livy" (21 October 2026, 27 minutes), and "36 -Why Rest Is the Most Misunderstood Thing in Injury Recovery, Dr. Erin Boynton (Part 2)" (14 October 2026, 29 minutes).
The Aging Grace With Andrew Blakey publishes roughly weekly, with episodes averaging 32 minutes across 37 episodes.
Booking probability for The Aging Grace With Andrew Blakey is 30%, and the host is rated Selective on guests. The Aging Grace With Andrew Blakey requires a Pod Score of 80 or higher. The Aging Grace With Andrew Blakey's contact route on record: public web form.
The strongest fits for The Aging Grace With Andrew Blakey are Therapists & Other Health Practitioners and Health & Wellness Services. The Aging Grace With Andrew Blakey has a health audience.
Andrew Blakey hosts The Aging Grace With Andrew Blakey, a health podcast with 37 episodes published.
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Episode #38
Losing weight is one thing. Keeping it off is another. Gina Livy has lost over 100 pounds and kept it off for years, and she didn't do it by eating less. For a lot of women over 40, eating less isn't always the answer...
Tired of losing the same 10 pounds over and over? Eating less might be part of the reason you're stuck, especially after 40. Gina Livy is back on the show. She's the founder of the Livy Method and author of the new book...
Episode #36
What if the pain you’ve been living with — the achy knees, the stiff back, the shoulder that’s been bothering you for years — wasn’t a sign that you’re broken, but a message that something’s out of balance? In Part 2 of...
Joint pain after 40? If you've rested your knee, shoulder or back and the pain keeps coming back, there's a reason, and it isn't your age. This is part one of a two-part conversation with Dr. Erin Boynton, the first...
Part one of our conversation with Amanda Thebe took off and the feedback was incredible — and part two goes even deeper. This time we're getting into the practical stuff: what you can actually do, starting today, to...
Brain fog, insomnia, vertigo, anxiety, and a doctor telling you your tests are "normal"? You're not losing your mind. It could be perimenopause. Amanda Thebe is the best-selling author of Menopocalypse, a TEDx speaker...
Episode #32
Everyone's talking about creatine — but do you actually know what it does and whether it's right for you? In this episode of Aging Grace with Andrew Blakey, we break down one of the most researched supplements in...
What if the best your body has ever looked and felt hasn't happened yet? Most women over 40 spend their energy trying to get back to something — a number on the scale, the way they looked before kids, before the chaos...
Episode #30
If you're doing everything "right" and still exhausted, this episode is for you. So many women over 40 are tired — not just end-of-day tired, but bone-deep, wake-up-exhausted, can't-get-through-the-afternoon tired. And...
Episode #29
In this episode, Andrew Blakey sits down with life pivot and reinvention coach Alexis Doss to unpack a grounded, emotional, identity-driven approach to manifestation — not the Instagram version, but a blend of tough...
Think aging means getting weaker, slower, and softer? Think again. Most people over 40 focus on eating clean and doing cardio—but they’re ignoring the most powerful anti-aging tool available: muscle. In this episode, I...
If you’ve ever looked at your life and thought, “Somewhere along the way… I lost myself,” you’re not alone. So many people over 40 wake up one day realizing they’ve been running for years — from responsibilities, from...
Episode #26
Menopause isn’t the end of your vitality — it’s the opportunity to rewrite how you live, move, and feel. In this episode, Andrew sits down with Dr. Jennifer Zelovitzky, a leading women’s-health and menopause...
In this deep-dive episode, sleep expert Alanna McGinn joins host Andrew Blakey to unpack the truth about sleep debt, recovery, and how midlife changes the way we rest. You’ll learn: ✅ Why you can’t simply “catch up” on...
Episode #24
Think apple cider vinegar burns fat? Or that seed oils are literally toxic? Social media might have you believing just about anything these days — especially when it comes to nutrition. In this episode, I’m joined by...
In Part 2 of my conversation with Gina Livy, founder of The Livy Method, we move beyond food and into the mindset work that truly makes change stick. This episode dives into the emotional and mental side of weight loss...
In this episode, I sit down with founder of The Livy Method, Gina Livy, to talk about why most diets fail — and what it really takes to lose weight in a healthy, sustainable way. She's helped over 100,000 people to lose...
If you’re struggling with chronic pain, stress, or tension that just won’t go away—this episode could be the missing link. In this episode, Andrew sits down with Hilary Boucher, a Collingwood-based expert in fascia...
Struggling with stress that just won’t go away? In this powerful episode, we sit down with Kyle Buchanan — host of The Exhale on SiriusXM Radio, The Feelgoodery podcast, and resident contributor to The Morning Show — to...
Did you know your feet play a massive role in how you age? Most people don’t think about foot strength and mobility—until pain, stiffness, or balance issues start creeping in. But here’s the truth: Weak, immobile feet...
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