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health

gogoflow meditation

Hosted by GOGO STUDIOZ · health · EN-US

61 episodesAudience: 4
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About this Podcast:

Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In gogoflow meditation you’ll find five minute guided meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment. She encourages owning your body and finding the space & time to soothe your soul.

Pitch Analysis

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about gogoflow meditation

What is gogoflow meditation about?

Gogo cultivates a safe, light-hearted space where you can quiet the outside noise, de-stress, and focus on your body & mind. In gogoflow meditation you’ll find five minute guided meditations and movement secrets that deepen your self-awareness and offer new perspectives on self love and empowerment.

Who hosts gogoflow meditation?

gogoflow meditation is hosted by GOGO STUDIOZ. The show has published 61 episodes to date.

What has gogoflow meditation covered recently?

Recent episodes include "Get OUTSIDE Your Head, Meditation" (4 April 2025, 6 minutes), "Let GO Of Control, Meditation" (21 March 2025, 8 minutes), and "HEAL Your Inner Child, Meditation" (3 January 2025, 7 minutes).

How often does gogoflow meditation publish?

gogoflow meditation publishes roughly every two weeks, with episodes averaging 6 minutes across 61 episodes.

How hard is it to get booked on gogoflow meditation?

Booking probability for gogoflow meditation is 31%, and the host is rated Selective on guests. gogoflow meditation requires a Pod Score of 80 or higher. gogoflow meditation's contact route on record: verified email.

Who should pitch gogoflow meditation?

The strongest fits for gogoflow meditation are Health & Wellness Services and Beauty, Hair & Personal Care. gogoflow meditation has a health audience.

About the host

GOGO STUDIOZ hosts gogoflow meditation, a health podcast with 61 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #8

    Get OUTSIDE Your Head, Meditation

    Apr 4, 20256 minS6

    <p>Time to get outside (your head) and embrace the change happening all around you...and inside you. </p><p><br/></p><p>Join Sunday Serenity Yoga in San Francisco. </p><p><b>Suggest a meditation...

  • Episode #7

    Let GO Of Control, Meditation

    Mar 21, 20258 minS6

    <p>GOGOFLOW is back with a brand new look. We'll focus on releasing stress and anxiety surrounding things outside of our control. </p><p>Get comfortable, and let's de-stress. </p><p><b>Suggest a meditation...

  • Episode #6

    HEAL Your Inner Child, Meditation

    Jan 3, 20257 minS6

    <p>Make peace with the past so you can enjoy the present. You have the power to rewire your brain, and take care of your body and mind in ways you DESERVE. </p><p><b>Suggest a meditation...

  • Episode #5

    Time To MANIFEST It, Meditation

    Dec 13, 20246 minS6

    <p>You made it to the end of 2024, you should be proud. Let's go make our dreams fucking come true in 2025. </p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me <b>Instagram @gogoflow_ </b></p>...

  • Episode #4

    End Your Day With TRANQUILITY, Meditation

    Nov 22, 20246 minS6

    <p>You've made it through the day, reward yourself with peace and tranquility. <br/><br/>Join the FREE gogoflow gratitude flow 11/29 in SF! </p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me...

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  • Episode #3

    Start Your Day ENERGIZED, Meditation

    Nov 11, 20246 minS6

    <p>A brand new day is here, how will you choose to live it? Take a few minutes to set a positive intention TO ROCK THE DAY. You got this!</p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me...

  • Episode #2

    SLOW Down, Meditation

    Oct 25, 20246 minS6

    <p>This might be called <b>go</b>goflow, but we're <b>slow</b>ing things down today. We all can use a break, even if it's just a pause from the chaos for 5 minutes. </p><p><b>Suggest a meditation...

  • Episode #1

    Love Yourself, Meditation SEASON 6 PREMIERE

    Oct 11, 20246 minS6

    <p>Welcome back to a brand new season of gogoflow! I'm so glad you're here. <br/><br/>We're starting off Season 6 with the most popular topic from Season 5...enjoy!</p><p><b>Suggest a meditation...

  • Episode #10

    Cut out NEGATIVITY, Meditation

    Sep 13, 20246 minS5

    <p>There is something positive and negative about everything. Let's get rid of some negativity today, and make room for more gratitude. </p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me...

  • gogoflow meditation

    Avoid & Manage BURNOUT, Meditation

    Aug 16, 20246 minS0

    <p>Manage your stress before it's too late! We'll find ways to connect to our inner peace and avoid burning out. <br/><br/>Check out upcoming events</p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with...

  • Episode #9

    It’s CONFIDENCE Season!

    Aug 2, 20246 minS5

    <p>You should be proud of yourself. It time to embrace everything we LOVE about ourselves, tap into our confidence, and have a season of abundance and self-love. <br/><br/>Join me for Yoga in the park Saturday 8/10 in...

  • gogoflow meditation

    SHIFT Your Mindset, Meditation

    Jul 5, 20247 minS0

    <p>Every emotion is fleeting. We'll focus on releasing our ideas of truth to open up to new perspective and ideas. <br/><br/>RVSP to Om Nom Nom Yoga with Yummies Monday July 8th </p><p><b>Suggest a meditation...

  • Episode #7

    TRUST Your Intuition, Meditation

    Jun 21, 20248 minS5

    <p>In order to have a healthy relationship with yourself, you need to be able to trust your gut. Take 5 minutes to tap into your intuition so you can trust your instincts during pivotal moments. </p><p><b>Suggest a...

  • Episode #6

    Take Rejection as a REDIRECTION, Meditation

    Jun 7, 20246 minS5

    <p>When working towards your goals, rejection is NOT a sign to stop. It's time to re-evaluate and redirect your energy. <br/><br/></p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me <b>Instagram...

  • gogoflow meditation

    Fall Asleep PEACEFULLY, Meditation

    May 24, 20247 minS5

    <p>Join gogoflow's 2nd anniversary celebration in SF: Register here<br/><br/>Sleep is the foundation for your wellbeing. Let's drift off peacefully to rest our body, mind, and soul. </p><p><b>Suggest a meditation...

  • Episode #4

    Take a Pause From OVERTHINKING, Meditation

    May 10, 20246 minS5

    <p>We control which thoughts we believe. Stop allowing negative thoughts, or your overthinking spirals to upset you. </p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me <b>Instagram @gogoflow_...

  • Episode #3

    Be PRESENT in the Moment, Meditation

    Apr 26, 20246 minS5

    <p>Take a few minutes to ground yourself in the present moment. Focus on your breath to release all the worries that hold you back. </p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me <b>Instagram...

  • Episode #2

    Start the Day REFRESHED, Meditation

    Apr 12, 20246 minS5

    <p>The day does not have to be perfect to be amazing. </p><p><b>Suggest a meditation topic!</b><b><br/><br/></b>Connect with me <b>Instagram @gogoflow_ </b></p> <p><b>Visit </b><b>gogoflowpodcast.com</b><b> or view my...

  • Episode #1

    STOP Second Guessing Yourself, Meditation

    Mar 29, 20246 minS5

    <p>Do you feel unsure about your future? Are you questioning your life or the path you're on? Well, you're not alone! This episode will help you trust your gut and embrace the present moment along your journey...

  • Episode #10

    Overcome Your Obstacles, Meditation

    Mar 15, 20246 minS4

    <p>I'm sharing one of the most popular meditations to inspire more of you to face your challenges head on. Remember, you are not alone. We got this. <br/><br/>Register for a gogoflow yoga class LIVE in LA...

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