Oct 21, 202613 minS1
After an unexpected hiatus, Stronger Every Season is back. In this comeback episode, Dedra talks about letting go of guilt, redefining consistency, and why starting again—no matter how much time has passed—is still...
About this Podcast:
Stronger Every Season is a weekly podcast about health, fitness, and wellness for real life—especially if you’re busy, tired, starting over, or navigating change.Hosted by Dedra Theoret, personal trainer, wellness professional, former Navy fitness specialist, and lifestyle medicine student, this podcast moves beyond fitness extremes and perfection culture. Instead of quick fixes or unrealistic expectations, each episode focuses on sustainable habits that support strength, energy, mental well-being, and long-term health.This podcast is designed for you andwant to feel better in their bodies.
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Stronger Every Season
What is Stronger Every Season about?
Stronger Every Season is a weekly podcast about health, fitness, and wellness for real life, especially if you’re busy, tired, starting over, or navigating change. Hosted by Dedra Theoret, personal trainer, wellness professional, former Navy fitness specialist, and lifestyle medicine student, this podcast moves beyond fitness extremes and perfection culture.
Who hosts Stronger Every Season?
Stronger Every Season is hosted by Dedra Theoret. The show has published 11 episodes to date.
What has Stronger Every Season covered recently?
Recent episodes include "The Comeback: Starting Again Is Still Progress" (21 October 2026, 13 minutes), "EP. 10 Cardio Isn’t the Enemy" (25 May 2026, 5 minutes), and "EP.9 Strength Training for Real Life" (29 April 2026, 6 minutes).
How often does Stronger Every Season publish?
Stronger Every Season publishes roughly every two weeks, with episodes averaging 7 minutes across 11 episodes.
How hard is it to get booked on Stronger Every Season?
Booking probability for Stronger Every Season is 28%, and the host is rated Selective on guests. Stronger Every Season requires a Pod Score of 80 or higher. Stronger Every Season's contact route on record: verified email.
Who should pitch Stronger Every Season?
The strongest fits for Stronger Every Season are Health & Wellness Services. Stronger Every Season has a health audience.
About the host
Dedra Theoret hosts Stronger Every Season, a health podcast with 11 episodes published.
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Recent episodes
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Stronger Every Season
EP. 10 Cardio Isn’t the Enemy
May 25, 20265 minCardio has gotten a bad reputation, but it plays an important role in overall health and energy. In this episode, learn how to use cardio in a balanced, sustainable way that supports your body and lifestyle.
Stronger Every Season
EP.9 Strength Training for Real Life
Apr 29, 20266 minStrength training isn’t just for the gym—it’s for everyday life in this episode learn how building strength can support your health, mobility, and confidence at any age.
Stronger Every Season
EP.7 Nutrition without Perfection
Apr 2, 20266 minNutrition doesn’t have to be complicated or perfect to support your health. In this episode, learn how balanced, sustainable eating habits can improve your energy, well-being, and long-term health.
Stronger Every Season
EP.8 Why Diets Don’t Work (But Habits Do)
Apr 2, 20265 minMost diets promise quick results but fail to create lasting change. In this episode, learn why sustainable habits—not restrictive plans—are the key to long-term health and wellness.
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Stronger Every Season
EP.6 Getting Back on Track When Life Interrupts Your Routine
Mar 12, 20264 minLife sometimes interrupts even the best routines. This episode explores how to reset healthy habits and get back on track without guilt or perfection.
Stronger Every Season
EP.5 How Stress Is Sabotaging Your Health (and What to do About It)
Feb 24, 20267 minStress impacts your sleep, energy, mood, and even how your body responds to exercise. In this episode, learn how chronic stress can quietly sabotage your health—and simple, realistic ways to support your nervous system...
Stronger Every Season
EP.4 Consistency beats Intensity
Feb 16, 20267 minIf you’ve ever gone all-in on a fitness plan only to burn out weeks later, this episode is for you. Learn why consistency beats intensity and how to build simple routines that actually fit real life.
Stronger Every Season
EP.3 The Myth of Motivation
Feb 9, 20267 minMotivation is unreliable. In this episode, learn what actually keeps healthy habits consistent—especially on tired, busy days.
Stronger Every Season
EP.2 What “Healthy” Actually Means After 40
Feb 1, 20267 minIf you’re navigating changes in your body, your energy, or what “healthy” even means anymore - this episode is for you.
Stronger Every Season
EP.1 Why Fitness Fails Most People (and How to Fix it)
Jan 25, 20267 minStronger Every Season is a weekly podcast about health, fitness, and wellness for real life—especially if you’re busy, tired, starting over, or navigating change. Hosted by Dedra Theoret, personal trainer, wellness...
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